István Gál -
Ironman Portugal - Cascais 2021
Quick facts
1068/998/191All/Gender/AG
M45-49Age group
1804Bib number
HUNNationality
1:26:25 | 34:58 | 4:55:07 | 13:33:03 |
Compare István Gál with other athletes!
1804 Gál
1844 Pinheiro Silva ×
1603 Diaz-Llado ×
1598 Lorenz ×
1730 Riches ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:26:25 | 01:26:25 | 02:16 min/100m | +09:02 (199.) ● | +09:48 (1043.) ● | +09:27 (1129.) ● |
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 31.4 km | 21:12:15 | 00:00:00 | - | - | - | - |
Bike | 46.3 km | 17:00:15 | 00:00:00 | - | - | - | - |
Bike | 50.5 km | 09:03:18 | 00:00:00 | - | - | - | - |
Bike | 60 km | 15:04:31 | 00:00:00 | - | - | - | - |
Bike | 78.7 km | 03:41:00 | 00:00:00 | - | - | - | - |
Bike | 100.6 km | 10:14:06 | 00:00:00 | - | - | - | - |
Bike | 123.8 km | 14:19:34 | 00:00:00 | - | - | - | - |
Bike | 127.9 km | 06:33:59 | 00:00:00 | - | - | - | - |
Bike | 137.5 km | 12:23:51 | 00:00:00 | - | - | - | - |
Bike | 156.1 km | 01:11:41 | 00:00:00 | - | - | - | - |
Bike | 178 km | 07:44:47 | 00:00:00 | - | - | - | - |
Bike | 180.2 km | 03:34:58 | 00:00:00 | - | - | - | - |
Bike | 180.2 km | 03:34:58 | 03:34:58 | -0.54 km/h | -02:40:17 (.) ● | -02:41:46 (.) ● | -02:44:46 (.) ● |
Transition | 08:37:56 | 07:11:31 | - | +07:03:42 (249.) ● | +07:04:41 (1284.) ● | +07:04:45 (1407.) ● | |
Run | 6.3 km | 09:17:44 | 00:39:48 | 06:19 min/km | +03:46 (193.) ● | +04:13 (1021.) ● | +03:59 (1100.) ● |
Run | 13.2 km | 10:02:54 | 00:45:10 | 06:32 min/km | +04:24 (189.) ● | +04:53 (984.) ● | +04:39 (1062.) ● |
Run | 14 km | 10:08:28 | 00:05:34 | 06:57 min/km | +00:12 (170.) ● | +00:16 (876.) ● | +00:14 (945.) ● |
Run | 20.3 km | 10:53:03 | 00:44:35 | 07:04 min/km | +04:08 (183.) ● | +04:39 (957.) ● | +04:29 (1043.) ● |
Run | 27.2 km | 11:43:00 | 00:49:57 | 07:14 min/km | +03:57 (171.) ● | +04:51 (935.) ● | +04:42 (1019.) ● |
Run | 28 km | 11:49:37 | 00:06:37 | 08:16 min/km | +00:42 (189.) ● | +00:47 (999.) ● | +00:46 (1086.) ● |
Run | 34.2 km | 12:41:21 | 00:51:44 | 08:20 min/km | +06:18 (182.) ● | +07:41 (1020.) ● | +07:32 (1110.) ● |
Run | 41 km | 13:32:15 | 00:50:54 | 07:29 min/km | +03:03 (157.) ● | +04:28 (901.) ● | +04:15 (976.) ● |
Run | 41.2 km | 13:33:03 | 00:00:48 | 03:59 min/km | +00:07 (215.) ● | -00:03 (1126.) ● | -00:03 (1238.) ● |
Run | 41.2 km | 13:33:03 | 04:55:07 | 07:09 min/km | +26:37 (175.) ● | +31:45 (967.) ● | +30:33 (1046.) ● |
Total | 225.2 km | 13:33:03 | 13:33:03 | 16.62 km/h | +01:13:01 (191.) ● | +01:18:52 (998.) ● | +01:14:19 (1068.) ● |