Eduardo Castro Garrido -
Ironman Portugal - Cascais 2021

Quick facts

1239/1146/220All/Gender/AG

M45-49Age group

1813Bib number

ESPNationality


1:24:20	7:34:10	4:54:27	14:18:57

Compare Eduardo Castro Garrido with other athletes!

1813 Castro Garrido

465 Mueller ×

1845 Dias ×

1834 Amendoeira ×

480 Haslam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:24:20	01:24:20	02:13 min/100m	+06:57 (181.) ●	+07:43 (983.) ●	+07:22 (1061.) ●
Transition		01:41:42	00:17:22	-	+06:17 (233.) ●	+06:44 (1217.) ●	+06:40 (1329.) ●
Bike	31.4 km	03:03:36	01:21:54	23 km/h	+07:29 (202.) ●	+07:36 (1037.) ●	+06:59 (1103.) ●
Bike	46.3 km	03:35:14	00:31:38	28.26 km/h	+02:53 (214.) ●	+02:53 (1084.) ●	+02:37 (1143.) ●
Bike	50.5 km	03:44:28	00:09:14	27.29 km/h	+01:07 (222.) ●	+01:07 (1144.) ●	+01:03 (1229.) ●
Bike	60 km	04:02:44	00:18:16	31.2 km/h	+01:57 (217.) ●	+01:54 (1106.) ●	+01:46 (1180.) ●
Bike	78.7 km	04:47:35	00:44:51	25.02 km/h	+07:16 (230.) ●	+07:03 (1183.) ●	+06:47 (1283.) ●
Bike	100.6 km	05:35:53	00:48:18	27.2 km/h	+07:34 (225.) ●	+07:13 (1121.) ●	+06:50 (1209.) ●
Bike	123.8 km	06:53:42	01:17:49	17.89 km/h	+22:40 (248.) ●	+22:11 (1274.) ●	+21:42 (1391.) ●
Bike	127.9 km	07:04:22	00:10:40	23.06 km/h	+02:10 (244.) ●	+02:07 (1229.) ●	+02:03 (1339.) ●
Bike	137.5 km	07:25:55	00:21:33	26.73 km/h	+03:55 (242.) ●	+03:48 (1230.) ●	+03:41 (1341.) ●
Bike	156.1 km	08:11:38	00:45:43	24.41 km/h	+10:38 (245.) ●	+10:16 (1249.) ●	+10:03 (1362.) ●
Bike	178 km	09:09:11	00:57:33	22.83 km/h	+11:19 (244.) ●	+11:21 (1247.) ●	+11:04 (1363.) ●
Bike	180.2 km	09:15:52	00:06:41	19.75 km/h	-00:03 (212.) ●	-00:03 (1075.) ●	-00:09 (1151.) ●
Bike	180.2 km	09:15:52	07:34:10	23.81 km/h	+01:18:55 (241.) ●	+01:17:26 (1213.) ●	+01:14:26 (1311.) ●
Transition		09:24:30	00:08:38	-	+00:49 (207.) ●	+01:48 (1083.) ●	+01:52 (1185.) ●
Run	6.3 km	10:06:52	00:42:22	06:43 min/km	+06:20 (221.) ●	+06:47 (1150.) ●	+06:33 (1246.) ●
Run	13.2 km	10:53:14	00:46:22	06:43 min/km	+05:36 (198.) ●	+06:05 (1037.) ●	+05:51 (1121.) ●
Run	14 km	10:58:36	00:05:22	06:42 min/km	±00:00 (152.) ●	+00:04 (780.) ●	+00:02 (836.) ●
Run	20.3 km	11:47:38	00:49:02	07:46 min/km	+08:35 (214.) ●	+09:06 (1135.) ●	+08:56 (1238.) ●
Run	27.2 km	12:39:48	00:52:10	07:33 min/km	+06:10 (190.) ●	+07:04 (1018.) ●	+06:55 (1111.) ●
Run	28 km	12:44:57	00:05:09	06:26 min/km	-00:46 (72.) ●	-00:41 (391.) ●	-00:42 (413.) ●
Run	34.2 km	13:34:57	00:50:00	08:03 min/km	+04:34 (170.) ●	+05:57 (954.) ●	+05:48 (1035.) ●
Run	41 km	14:18:21	00:43:24	06:22 min/km	-04:27 (107.) ●	-03:02 (574.) ●	-03:15 (611.) ●
Run	41.2 km	14:18:57	00:00:36	02:59 min/km	-00:05 (75.) ●	-00:15 (466.) ●	-00:15 (501.) ●
Run	41.2 km	14:18:57	04:54:27	07:08 min/km	+25:57 (171.) ●	+31:05 (957.) ●	+29:53 (1035.) ●
Total	225.2 km	14:18:57	14:18:57	15.73 km/h	+01:58:55 (220.) ●	+02:04:46 (1146.) ●	+02:00:13 (1239.) ●

Ovr	Gen	Div	Name	#	AG
1197	1108	215	Adriano Peixoto	1655	M45-49	BRA	01:23:31	06:45:38	05:38:15	14:08:15
1204	1114	216	Martin Goffard	1631	M45-49	BEL	01:12:44	06:26:55	06:18:57	14:10:24
1212	1122	217	Steve Stubbs	1708	M45-49	GBR	01:17:51	06:41:10	05:42:52	14:12:23
1220	1128	218	Holger Mueller	465	M45-49	DEU	01:48:04	07:06:10	04:43:42	14:14:31
1235	1142	219	Amadeu Dias	1845	M45-49	FRA	01:37:11	07:04:54	05:20:11	14:18:20
1239	1146	220	Eduardo Castro Garrido	1813	M45-49	ESP	01:24:20	07:34:10	04:54:27	14:18:57
1249	1153	221	Pedro Amendoeira	1834	M45-49	PRT	01:48:28	07:31:05	04:39:04	14:22:49
1255	1158	222	Steven Haslam	480	M45-49	GBR	01:34:54	07:22:58	05:09:49	14:25:10
1256	1159	223	Marcelo Pritsch	1785	M45-49	PRT	01:18:28	07:14:50	05:19:03	14:25:10
1257	1160	224	Mário Fonseca	1731	M45-49	PRT	01:27:43	07:09:17	05:21:39	14:25:45