Herwig Spitaels -
Ironman Portugal - Cascais 2021

Quick facts

875/821/154All/Gender/AG

M45-49Age group

1814Bib number

BELNationality


1:24:09	6:35:47	4:23:27	12:47:04

Compare Herwig Spitaels with other athletes!

1814 Spitaels

1856 Chevallier ×

459 Vuitton ×

1686 Opalczynski ×

1876 Pollock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:24:09	01:24:09	02:12 min/100m	+06:46 (180.) ●	+07:32 (979.) ●	+07:11 (1055.) ●
Transition		01:38:40	00:14:31	-	+03:26 (209.) ●	+03:53 (1112.) ●	+03:49 (1213.) ●
Bike	31.4 km	02:57:47	01:19:07	23.81 km/h	+04:42 (177.) ●	+04:49 (939.) ●	+04:12 (992.) ●
Bike	46.3 km	03:27:38	00:29:51	29.95 km/h	+01:06 (169.) ●	+01:06 (866.) ●	+00:50 (900.) ●
Bike	50.5 km	03:36:02	00:08:24	30 km/h	+00:17 (169.) ●	+00:17 (847.) ●	+00:13 (883.) ●
Bike	60 km	03:51:57	00:15:55	35.81 km/h	-00:24 (118.) ●	-00:27 (581.) ●	-00:35 (600.) ●
Bike	78.7 km	04:23:17	00:31:20	35.81 km/h	-06:15 (12.) ●	-06:28 (83.) ●	-06:44 (84.) ●
Bike	100.6 km	03:58:12	00:00:00	-	-	-	-
Bike	123.8 km	04:47:31	00:24:14	57.44 km/h	-30:55 (1.) ●	-31:24 (6.) ●	-31:53 (7.) ●
Bike	127.9 km	04:56:14	00:08:43	28.22 km/h	+00:13 (157.) ●	+00:10 (785.) ●	+00:06 (825.) ●
Bike	137.5 km	05:13:57	00:17:43	32.51 km/h	+00:05 (140.) ●	-00:02 (708.) ●	-00:09 (736.) ●
Bike	156.1 km	05:53:12	00:39:15	28.43 km/h	+04:10 (214.) ●	+03:48 (1065.) ●	+03:35 (1152.) ●
Bike	178 km	06:39:25	00:46:13	28.43 km/h	-00:01 (128.) ●	+00:01 (646.) ●	-00:16 (675.) ●
Bike	180.2 km	08:14:27	01:35:02	1.39 km/h	+01:28:18 (248.) ●	+01:28:18 (1278.) ●	+01:28:12 (1400.) ●
Bike	180.2 km	08:14:27	06:35:47	27.32 km/h	+20:32 (173.) ●	+19:03 (880.) ●	+16:03 (929.) ●
Transition		08:23:37	00:09:10	-	+01:21 (215.) ●	+02:20 (1122.) ●	+02:24 (1229.) ●
Run	6.3 km	09:00:02	00:36:25	05:46 min/km	+00:23 (151.) ●	+00:50 (797.) ●	+00:36 (849.) ●
Run	13.2 km	09:43:56	00:43:54	06:21 min/km	+03:08 (177.) ●	+03:37 (925.) ●	+03:23 (995.) ●
Run	14 km	09:49:35	00:05:39	07:03 min/km	+00:17 (176.) ●	+00:21 (906.) ●	+00:19 (977.) ●
Run	20.3 km	10:32:06	00:42:31	06:44 min/km	+02:04 (162.) ●	+02:35 (842.) ●	+02:25 (914.) ●
Run	27.2 km	11:16:27	00:44:21	06:25 min/km	-01:39 (125.) ●	-00:45 (677.) ●	-00:54 (733.) ●
Run	28 km	11:22:11	00:05:44	07:09 min/km	-00:11 (134.) ●	-00:06 (703.) ●	-00:07 (755.) ●
Run	34.2 km	12:03:29	00:41:18	06:39 min/km	-04:08 (100.) ●	-02:45 (565.) ●	-02:54 (605.) ●
Run	41 km	12:46:23	00:42:54	06:18 min/km	-04:57 (99.) ●	-03:32 (543.) ●	-03:45 (577.) ●
Run	41.2 km	12:47:04	00:00:41	03:24 min/km	±00:00 (149.) ●	-00:10 (821.) ●	-00:10 (895.) ●
Run	41.2 km	12:47:04	04:23:27	06:23 min/km	-05:03 (130.) ●	+00:05 (699.) ●	-01:07 (753.) ●
Total	225.2 km	12:47:04	12:47:04	17.62 km/h	+27:02 (154.) ●	+32:53 (821.) ●	+28:20 (875.) ●

Ovr	Gen	Div	Name	#	AG
841	790	149	Tomasz Liberka	311	M45-49	POL	01:26:11	06:47:21	04:12:40	12:37:58
853	800	150	Ricardo Pereira	1703	M45-49	PRT	01:16:31	05:57:57	05:12:32	12:40:19
855	802	151	Ricardo Chung	1872	M45-49	PRT	01:20:07	06:22:41	04:41:43	12:40:40
864	810	152	Stéphane Chevallier	1856	M45-49	FRA	01:20:58	06:37:19	04:25:32	12:43:04
870	816	153	Stephane Vuitton	459	M45-49	FRA	01:17:24	05:58:58	05:11:26	12:45:23
875	821	154	Herwig Spitaels	1814	M45-49	BEL	01:24:09	06:35:47	04:23:27	12:47:04
877	823	155	Zbigniew Opalczynski	1686	M45-49	POL	01:27:19	06:38:17	04:25:07	12:47:53
879	825	156	Neil Pollock	1876	M45-49	GBR	01:24:22	06:48:02	04:14:29	12:48:08
880	826	157	Alastair Preiss	1606	M45-49	ZAF	01:05:35	06:15:19	05:11:10	12:48:18
886	832	158	Eduardo Ferreira	1850	M45-49	PRT	01:27:27	06:27:09	04:38:57	12:49:07