Paulo Fernando Castelo Pinto -
Ironman Portugal - Cascais 2021

Quick facts

746/704/128All/Gender/AG

M45-49Age group

1828Bib number

PRTNationality


1:19:25	5:31:42	5:08:29	12:18:43

Compare Paulo Fernando Castelo Pinto with other athletes!

1828 Castelo Pinto

1679 Courcoux ×

1622 Salvetti ×

1746 Ayerbe Zabalza ×

463 Piccolo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:25	01:19:25	02:05 min/100m	+02:02 (152.) ●	+02:48 (827.) ●	+02:27 (884.) ●
Transition		01:32:35	00:13:10	-	+02:05 (187.) ●	+02:32 (1017.) ●	+02:28 (1113.) ●
Bike	31.4 km	02:36:45	01:04:10	29.36 km/h	-10:15 (20.) ●	-10:08 (135.) ●	-10:45 (136.) ●
Bike	46.3 km	03:02:12	00:25:27	35.13 km/h	-03:18 (23.) ●	-03:18 (162.) ●	-03:34 (162.) ●
Bike	50.5 km	03:09:18	00:07:06	35.49 km/h	-01:01 (18.) ●	-01:01 (131.) ●	-01:05 (132.) ●
Bike	60 km	03:23:58	00:14:40	38.86 km/h	-01:39 (38.) ●	-01:42 (221.) ●	-01:50 (222.) ●
Bike	78.7 km	03:57:10	00:33:12	33.8 km/h	-04:23 (41.) ●	-04:36 (235.) ●	-04:52 (236.) ●
Bike	100.6 km	04:33:24	00:36:14	36.26 km/h	-04:30 (50.) ●	-04:51 (267.) ●	-05:14 (271.) ●
Bike	123.8 km	05:21:55	00:48:31	28.69 km/h	-06:38 (42.) ●	-07:07 (254.) ●	-07:36 (261.) ●
Bike	127.9 km	05:29:28	00:07:33	32.58 km/h	-00:57 (39.) ●	-01:00 (223.) ●	-01:04 (226.) ●
Bike	137.5 km	05:45:31	00:16:03	35.89 km/h	-01:35 (50.) ●	-01:42 (276.) ●	-01:49 (281.) ●
Bike	156.1 km	06:16:35	00:31:04	35.92 km/h	-04:01 (20.) ●	-04:23 (115.) ●	-04:36 (117.) ●
Bike	178 km	06:58:55	00:42:20	31.04 km/h	-03:54 (57.) ●	-03:52 (325.) ●	-04:09 (333.) ●
Bike	180.2 km	07:04:17	00:05:22	24.6 km/h	-01:22 (44.) ●	-01:22 (270.) ●	-01:28 (280.) ●
Bike	180.2 km	07:04:17	05:31:42	32.6 km/h	-43:33 (35.) ●	-45:02 (204.) ●	-48:02 (206.) ●
Transition		07:10:14	00:05:57	-	-01:52 (142.) ●	-00:53 (771.) ●	-00:49 (830.) ●
Run	6.3 km	07:45:25	00:35:11	05:35 min/km	-00:51 (125.) ●	-00:24 (670.) ●	-00:38 (711.) ●
Run	13.2 km	08:26:26	00:41:01	05:56 min/km	+00:15 (149.) ●	+00:44 (762.) ●	+00:30 (820.) ●
Run	14 km	08:32:01	00:05:35	06:58 min/km	+00:13 (171.) ●	+00:17 (879.) ●	+00:15 (948.) ●
Run	20.3 km	09:11:44	00:39:43	06:18 min/km	-00:44 (142.) ●	-00:13 (701.) ●	-00:23 (756.) ●
Run	27.2 km	10:16:10	01:04:26	09:20 min/km	+18:26 (240.) ●	+19:20 (1254.) ●	+19:11 (1374.) ●
Run	28 km	10:22:21	00:06:11	07:43 min/km	+00:16 (160.) ●	+00:21 (861.) ●	+00:20 (933.) ●
Run	34.2 km	11:16:55	00:54:34	08:48 min/km	+09:08 (204.) ●	+10:31 (1115.) ●	+10:22 (1223.) ●
Run	41 km	12:18:08	01:01:13	09:00 min/km	+13:22 (224.) ●	+14:47 (1174.) ●	+14:34 (1286.) ●
Run	41.2 km	12:18:43	00:00:35	02:54 min/km	-00:06 (63.) ●	-00:16 (408.) ●	-00:16 (435.) ●
Run	41.2 km	12:18:43	05:08:29	07:29 min/km	+39:59 (189.) ●	+45:07 (1055.) ●	+43:55 (1148.) ●
Total	225.2 km	12:18:43	12:18:43	18.29 km/h	-01:19 (128.) ●	+04:32 (704.) ●	-00:01 (746.) ●

Ovr	Gen	Div	Name	#	AG
717	679	123	Josué Oliveira	1791	M45-49	PRT	01:17:20	06:10:02	04:29:04	12:12:20
731	689	124	Oldrich Vastl	296	M45-49	CZE	01:12:24	06:10:51	04:40:40	12:15:37
734	692	125	David Figueiredo	1692	M45-49	PRT	01:21:55	06:33:53	04:05:58	12:16:25
737	695	126	Michael Courcoux	1679	M45-49	FRA	01:20:26	06:15:19	04:26:41	12:16:42
740	698	127	Andrea Salvetti	1622	M45-49	ITA	01:19:14	06:01:32	04:38:02	12:17:09
746	704	128	Paulo Fernando Castelo Pinto	1828	M45-49	PRT	01:19:25	05:31:42	05:08:29	12:18:43
750	708	129	Igor Ayerbe Zabalza	1746	M45-49	ESP	01:13:44	06:34:09	04:10:37	12:20:12
754	712	130	Luca Piccolo	463	M45-49	ITA	01:10:23	06:33:50	04:18:18	12:21:11
756	713	131	Garry Myatt	1672	M45-49	GBR	01:12:50	06:00:04	04:54:31	12:21:28
759	716	132	Paulo Ferreira	1758	M45-49	PRT	01:20:44	06:20:52	04:21:39	12:22:00