Ricardo Dinis -
Ironman Portugal - Cascais 2021

Quick facts

1022/956/182All/Gender/AG

M45-49Age group

1869Bib number

PRTNationality


1:20:15	6:46:31	4:48:47	13:18:29

Compare Ricardo Dinis with other athletes!

1869 Dinis

1600 Perez Temprano ×

1871 Nobre ×

1757 Filipe ×

1788 Clarke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:15	01:20:15	02:06 min/100m	+02:52 (159.) ●	+03:38 (856.) ●	+03:17 (916.) ●
Transition		01:30:37	00:10:22	-	-00:43 (123.) ●	-00:16 (714.) ●	-00:20 (772.) ●
Bike	31.4 km	02:44:20	01:13:43	25.56 km/h	-00:42 (130.) ●	-00:35 (659.) ●	-01:12 (684.) ●
Bike	46.3 km	03:17:21	00:33:01	27.08 km/h	+04:16 (236.) ●	+04:16 (1189.) ●	+04:00 (1274.) ●
Bike	50.5 km	03:25:43	00:08:22	30.12 km/h	+00:15 (163.) ●	+00:15 (828.) ●	+00:11 (862.) ●
Bike	60 km	03:42:57	00:17:14	33.08 km/h	+00:55 (187.) ●	+00:52 (940.) ●	+00:44 (986.) ●
Bike	78.7 km	04:40:52	00:57:55	19.37 km/h	+20:20 (247.) ●	+20:07 (1274.) ●	+19:51 (1397.) ●
Bike	100.6 km	05:23:37	00:42:45	30.74 km/h	+02:01 (170.) ●	+01:40 (848.) ●	+01:17 (892.) ●
Bike	123.8 km	06:20:43	00:57:06	24.38 km/h	+01:57 (157.) ●	+01:28 (777.) ●	+00:59 (815.) ●
Bike	127.9 km	06:29:42	00:08:59	27.38 km/h	+00:29 (180.) ●	+00:26 (882.) ●	+00:22 (935.) ●
Bike	137.5 km	06:48:00	00:18:18	31.48 km/h	+00:40 (169.) ●	+00:33 (826.) ●	+00:26 (862.) ●
Bike	156.1 km	07:23:36	00:35:36	31.35 km/h	+00:31 (163.) ●	+00:09 (794.) ●	-00:04 (839.) ●
Bike	178 km	08:10:35	00:46:59	27.97 km/h	+00:45 (142.) ●	+00:47 (723.) ●	+00:30 (761.) ●
Bike	180.2 km	08:17:08	00:06:33	20.15 km/h	-00:11 (198.) ●	-00:11 (1020.) ●	-00:17 (1090.) ●
Bike	180.2 km	08:17:08	06:46:31	26.6 km/h	+31:16 (193.) ●	+29:47 (978.) ●	+26:47 (1041.) ●
Transition		08:29:42	00:12:34	-	+04:45 (242.) ●	+05:44 (1243.) ●	+05:48 (1364.) ●
Run	6.3 km	09:05:14	00:35:32	05:38 min/km	-00:30 (136.) ●	-00:03 (708.) ●	-00:17 (750.) ●
Run	13.2 km	09:47:05	00:41:51	06:03 min/km	+01:05 (156.) ●	+01:34 (829.) ●	+01:20 (888.) ●
Run	14 km	09:52:19	00:05:14	06:32 min/km	-00:08 (137.) ●	-00:04 (713.) ●	-00:06 (759.) ●
Run	20.3 km	10:35:39	00:43:20	06:52 min/km	+02:53 (168.) ●	+03:24 (887.) ●	+03:14 (963.) ●
Run	27.2 km	11:26:29	00:50:50	07:22 min/km	+04:50 (177.) ●	+05:44 (976.) ●	+05:35 (1065.) ●
Run	28 km	11:33:02	00:06:33	08:11 min/km	+00:38 (183.) ●	+00:43 (986.) ●	+00:42 (1072.) ●
Run	34.2 km	12:23:02	00:50:00	08:03 min/km	+04:34 (171.) ●	+05:57 (955.) ●	+05:48 (1036.) ●
Run	41 km	13:17:46	00:54:44	08:02 min/km	+06:53 (185.) ●	+08:18 (1040.) ●	+08:05 (1129.) ●
Run	41.2 km	13:18:29	00:00:43	03:34 min/km	+00:02 (178.) ●	-00:08 (950.) ●	-00:08 (1039.) ●
Run	41.2 km	13:18:29	04:48:47	07:00 min/km	+20:17 (167.) ●	+25:25 (924.) ●	+24:13 (999.) ●
Total	225.2 km	13:18:29	13:18:29	16.92 km/h	+58:27 (182.) ●	+01:04:18 (956.) ●	+59:45 (1022.) ●

Ovr	Gen	Div	Name	#	AG
977	918	177	Christian Santos	1873	M45-49	PRT	01:19:05	06:54:06	04:37:22	13:09:23
996	935	178	Dominique Dieu	1859	M45-49	FRA	01:17:33	07:01:08	04:26:35	13:12:31
999	937	179	Daniele Cruciani	1778	M45-49	ITA	01:24:06	06:17:19	05:10:47	13:13:49
1003	939	180	Alvaro Perez Temprano	1600	M45-49	ESP	01:12:29	06:43:42	05:02:10	13:14:48
1019	953	181	Nuno Nobre	1871	M45-49	PRT	01:29:45	06:15:33	05:20:21	13:17:10
1022	956	182	Ricardo Dinis	1869	M45-49	PRT	01:20:15	06:46:31	04:48:47	13:18:29
1032	964	183	Pedro Filipe	1757	M45-49	PRT	01:03:08	06:12:21	05:49:56	13:20:14
1036	968	184	Barry Clarke	1788	M45-49	IRL	01:26:40	06:21:32	05:07:22	13:21:14
1040	972	185	Chrystian Lopes Da Silva	1591	M45-49	BRA	01:18:47	06:31:25	05:12:19	13:22:15
1046	978	186	Pablo Llopis Miralles	1755	M45-49	ESP	01:24:40	06:38:57	05:00:10	13:23:47