Neil Pollock -
Ironman Portugal - Cascais 2021

Quick facts

879/825/156All/Gender/AG

M45-49Age group

1876Bib number

GBRNationality


1:24:22	6:48:02	4:14:29	12:48:08

Compare Neil Pollock with other athletes!

1876 Pollock

1814 Spitaels ×

1686 Opalczynski ×

1606 Preiss ×

1850 Ferreira ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:24:22	01:24:22	02:13 min/100m	+06:59 (182.) ●	+07:45 (984.) ●	+07:24 (1062.) ●
Transition		01:37:38	00:13:16	-	+02:11 (189.) ●	+02:38 (1025.) ●	+02:34 (1122.) ●
Bike	31.4 km	02:59:17	01:21:39	23.07 km/h	+07:14 (200.) ●	+07:21 (1026.) ●	+06:44 (1088.) ●
Bike	46.3 km	03:29:49	00:30:32	29.28 km/h	+01:47 (187.) ●	+01:47 (964.) ●	+01:31 (1005.) ●
Bike	50.5 km	03:38:42	00:08:53	28.37 km/h	+00:46 (205.) ●	+00:46 (1054.) ●	+00:42 (1123.) ●
Bike	60 km	03:55:56	00:17:14	33.08 km/h	+00:55 (188.) ●	+00:52 (941.) ●	+00:44 (987.) ●
Bike	78.7 km	04:37:49	00:41:53	26.79 km/h	+04:18 (206.) ●	+04:05 (1046.) ●	+03:49 (1121.) ●
Bike	100.6 km	05:22:22	00:44:33	29.49 km/h	+03:49 (190.) ●	+03:28 (965.) ●	+03:05 (1026.) ●
Bike	123.8 km	06:23:49	01:01:27	22.65 km/h	+06:18 (193.) ●	+05:49 (972.) ●	+05:20 (1035.) ●
Bike	127.9 km	06:33:11	00:09:22	26.26 km/h	+00:52 (204.) ●	+00:49 (1003.) ●	+00:45 (1075.) ●
Bike	137.5 km	06:51:58	00:18:47	30.67 km/h	+01:09 (187.) ●	+01:02 (930.) ●	+00:55 (982.) ●
Bike	156.1 km	07:28:56	00:36:58	30.19 km/h	+01:53 (183.) ●	+01:31 (909.) ●	+01:18 (976.) ●
Bike	178 km	08:19:00	00:50:04	26.25 km/h	+03:50 (197.) ●	+03:52 (983.) ●	+03:35 (1055.) ●
Bike	180.2 km	08:25:40	00:06:40	19.8 km/h	-00:04 (210.) ●	-00:04 (1065.) ●	-00:10 (1141.) ●
Bike	180.2 km	08:25:40	06:48:02	26.5 km/h	+32:47 (197.) ●	+31:18 (989.) ●	+28:18 (1053.) ●
Transition		08:33:39	00:07:59	-	+00:10 (198.) ●	+01:09 (1040.) ●	+01:13 (1135.) ●
Run	6.3 km	09:11:09	00:37:30	05:57 min/km	+01:28 (167.) ●	+01:55 (889.) ●	+01:41 (950.) ●
Run	13.2 km	09:54:05	00:42:56	06:13 min/km	+02:10 (170.) ●	+02:39 (876.) ●	+02:25 (939.) ●
Run	14 km	10:00:15	00:06:10	07:42 min/km	+00:48 (206.) ●	+00:52 (1081.) ●	+00:50 (1177.) ●
Run	20.3 km	10:39:35	00:39:20	06:14 min/km	-01:07 (133.) ●	-00:36 (675.) ●	-00:46 (728.) ●
Run	27.2 km	11:19:49	00:40:14	05:49 min/km	-05:46 (85.) ●	-04:52 (428.) ●	-05:01 (452.) ●
Run	28 km	11:26:22	00:06:33	08:11 min/km	+00:38 (184.) ●	+00:43 (987.) ●	+00:42 (1073.) ●
Run	34.2 km	12:06:30	00:40:08	06:28 min/km	-05:18 (89.) ●	-03:55 (498.) ●	-04:04 (530.) ●
Run	41 km	12:47:24	00:40:54	06:00 min/km	-06:57 (76.) ●	-05:32 (438.) ●	-05:45 (464.) ●
Run	41.2 km	12:48:08	00:00:44	03:39 min/km	+00:03 (185.) ●	-00:07 (998.) ●	-00:07 (1094.) ●
Run	41.2 km	12:48:08	04:14:29	06:10 min/km	-14:01 (112.) ●	-08:53 (603.) ●	-10:05 (643.) ●
Total	225.2 km	12:48:08	12:48:08	17.59 km/h	+28:06 (156.) ●	+33:57 (825.) ●	+29:24 (879.) ●

Ovr	Gen	Div	Name	#	AG
855	802	151	Ricardo Chung	1872	M45-49	PRT	01:20:07	06:22:41	04:41:43	12:40:40
864	810	152	Stéphane Chevallier	1856	M45-49	FRA	01:20:58	06:37:19	04:25:32	12:43:04
870	816	153	Stephane Vuitton	459	M45-49	FRA	01:17:24	05:58:58	05:11:26	12:45:23
875	821	154	Herwig Spitaels	1814	M45-49	BEL	01:24:09	06:35:47	04:23:27	12:47:04
877	823	155	Zbigniew Opalczynski	1686	M45-49	POL	01:27:19	06:38:17	04:25:07	12:47:53
879	825	156	Neil Pollock	1876	M45-49	GBR	01:24:22	06:48:02	04:14:29	12:48:08
880	826	157	Alastair Preiss	1606	M45-49	ZAF	01:05:35	06:15:19	05:11:10	12:48:18
886	832	158	Eduardo Ferreira	1850	M45-49	PRT	01:27:27	06:27:09	04:38:57	12:49:07
893	838	159	Luis Tomé	1615	M45-49	PRT	01:33:11	06:35:01	04:22:47	12:50:42
902	847	160	Carlos Cabral	1747	M45-49	PRT	01:49:10	06:09:10	04:31:28	12:52:33