Nick Rose -
Ironman Portugal - Cascais 2021

Quick facts

40/40/1All/Gender/AG

M50-54Age group

1892Bib number

GBRNationality


1:00:20	5:09:10	3:18:17	9:37:56

Compare Nick Rose with other athletes!

1892 Rose

1896 Lichtkoppler ×

537 Hamon ×

187 Campbell ×

1911 Schnabel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:00:20	01:00:20	01:35 min/100m	-18:35 (8.) ●	-16:17 (100.) ●	-16:38 (109.) ●
Transition		01:07:47	00:07:27	-	-04:13 (16.) ●	-03:11 (235.) ●	-03:15 (248.) ●
Bike	31.4 km	02:09:07	01:01:20	30.72 km/h	-14:51 (1.) ●	-12:58 (44.) ●	-13:35 (44.) ●
Bike	46.3 km	02:33:07	00:24:00	37.25 km/h	-05:26 (1.) ●	-04:45 (29.) ●	-05:01 (29.) ●
Bike	50.5 km	02:40:01	00:06:54	36.52 km/h	-01:25 (1.) ●	-01:13 (65.) ●	-01:17 (65.) ●
Bike	60 km	02:53:45	00:13:44	41.5 km/h	-03:01 (1.) ●	-02:38 (47.) ●	-02:46 (47.) ●
Bike	78.7 km	03:24:34	00:30:49	36.41 km/h	-08:18 (2.) ●	-06:59 (56.) ●	-07:15 (56.) ●
Bike	100.6 km	03:57:55	00:33:21	39.4 km/h	-08:47 (2.) ●	-07:44 (62.) ●	-08:07 (62.) ●
Bike	123.8 km	04:42:40	00:44:45	31.11 km/h	-12:48 (3.) ●	-10:53 (74.) ●	-11:22 (77.) ●
Bike	127.9 km	04:49:37	00:06:57	35.4 km/h	-01:51 (1.) ●	-01:36 (51.) ●	-01:40 (51.) ●
Bike	137.5 km	05:04:28	00:14:51	38.79 km/h	-03:17 (2.) ●	-02:54 (57.) ●	-03:01 (57.) ●
Bike	156.1 km	05:35:49	00:31:21	35.6 km/h	-04:39 (12.) ●	-04:06 (162.) ●	-04:19 (165.) ●
Bike	178 km	06:12:00	00:36:11	36.32 km/h	-11:05 (1.) ●	-10:01 (36.) ●	-10:18 (36.) ●
Bike	180.2 km	06:16:57	00:04:57	26.67 km/h	-01:45 (2.) ●	-01:47 (47.) ●	-01:53 (47.) ●
Bike	180.2 km	06:16:57	05:09:10	34.97 km/h	-01:17:13 (1.) ●	-01:07:34 (43.) ●	-01:10:34 (43.) ●
Transition		06:19:39	00:02:42	-	-03:51 (8.) ●	-04:08 (107.) ●	-04:04 (117.) ●
Run	6.3 km	06:49:09	00:29:30	04:40 min/km	-07:28 (6.) ●	-06:05 (151.) ●	-06:19 (152.) ●
Run	13.2 km	07:21:24	00:32:15	04:40 min/km	-09:20 (6.) ●	-08:02 (125.) ●	-08:16 (126.) ●
Run	14 km	07:25:36	00:04:12	05:14 min/km	-01:16 (3.) ●	-01:06 (108.) ●	-01:08 (108.) ●
Run	20.3 km	07:56:03	00:30:27	04:49 min/km	-10:32 (4.) ●	-09:29 (94.) ●	-09:39 (94.) ●
Run	27.2 km	08:29:14	00:33:11	04:48 min/km	-12:52 (4.) ●	-11:55 (75.) ●	-12:04 (75.) ●
Run	28 km	08:33:39	00:04:25	05:31 min/km	-01:35 (4.) ●	-01:25 (81.) ●	-01:26 (81.) ●
Run	34.2 km	09:04:42	00:31:03	05:00 min/km	-14:31 (4.) ●	-13:00 (40.) ●	-13:09 (40.) ●
Run	41 km	09:37:26	00:32:44	04:48 min/km	-15:33 (4.) ●	-13:42 (46.) ●	-13:55 (47.) ●
Run	41.2 km	09:37:56	00:00:30	02:29 min/km	-00:55 (4.) ●	-00:21 (117.) ●	-00:21 (119.) ●
Run	41.2 km	09:37:56	03:18:17	04:48 min/km	-01:14:02 (3.) ●	-01:05:05 (67.) ●	-01:06:17 (67.) ●
Total	225.2 km	09:37:56	09:37:56	23.38 km/h	-02:57:54 (1.) ●	-02:36:15 (40.) ●	-02:40:48 (40.) ●

Ovr	Gen	Div	Name	#	AG
40	40	1	Nick Rose	1892	M50-54	GBR	01:00:20	05:09:10	03:18:17	09:37:56
50	50	2	Kurt Lichtkoppler	1896	M50-54	AUT	01:04:31	05:20:33	03:06:09	09:41:49
91	90	3	Maxime Hamon	537	M50-54	FRA	00:54:06	05:35:41	03:23:07	10:01:22
105	104	4	Stuart Campbell	187	M50-54	GBR	01:15:42	05:29:20	03:11:09	10:05:52
108	106	5	Bernd Schnabel	1911	M50-54	DEU	01:07:17	05:10:40	03:36:30	10:06:45
121	119	6	Keith Garbutt	1987	M50-54	GBR	01:02:07	05:36:03	03:22:48	10:10:06
125	123	7	Stephane Launay	1932	M50-54	FRA	01:03:00	05:26:30	03:32:03	10:11:10
144	141	8	Alessandro Gattamorta	184	M50-54	ITA	01:14:28	05:29:43	03:23:19	10:17:58
163	160	9	Rainer Koschke	1888	M50-54	DEU	01:09:41	05:31:08	03:28:59	10:21:51
228	222	10	Richard Hudson	1910	M50-54	GBR	01:11:56	05:27:45	03:45:05	10:36:23