Paul Nicholls -
Ironman Portugal - Cascais 2021

Quick facts

1219/1127/147All/Gender/AG

M50-54Age group

1893Bib number

GBRNationality


1:26:24	6:33:39	5:56:17	14:14:20

Compare Paul Nicholls with other athletes!

1893 Nicholls

1949 Watson ×

1900 Roudiere ×

2018 Miller ×

2074 Glottrup ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:26:24	01:26:24	02:16 min/100m	+07:29 (126.) ●	+09:47 (1040.) ●	+09:26 (1126.) ●
Transition		01:37:33	00:11:09	-	-00:31 (90.) ●	+00:31 (816.) ●	+00:27 (888.) ●
Bike	31.4 km	02:56:16	01:18:43	23.93 km/h	+02:32 (111.) ●	+04:25 (914.) ●	+03:48 (964.) ●
Bike	46.3 km	03:26:56	00:30:40	29.15 km/h	+01:14 (120.) ●	+01:55 (980.) ●	+01:39 (1022.) ●
Bike	50.5 km	03:35:04	00:08:08	30.98 km/h	-00:11 (72.) ●	+00:01 (710.) ●	-00:03 (735.) ●
Bike	60 km	03:51:26	00:16:22	34.83 km/h	-00:23 (78.) ●	±00:00 (723.) ●	-00:08 (747.) ●
Bike	78.7 km	04:30:55	00:39:29	28.42 km/h	+00:22 (98.) ●	+01:41 (870.) ●	+01:25 (922.) ●
Bike	100.6 km	05:12:08	00:41:13	31.88 km/h	-00:55 (82.) ●	+00:08 (729.) ●	-00:15 (758.) ●
Bike	123.8 km	06:13:37	01:01:29	22.64 km/h	+03:56 (120.) ●	+05:51 (973.) ●	+05:22 (1037.) ●
Bike	127.9 km	06:22:30	00:08:53	27.69 km/h	+00:05 (100.) ●	+00:20 (846.) ●	+00:16 (894.) ●
Bike	137.5 km	06:40:25	00:17:55	32.15 km/h	-00:13 (85.) ●	+00:10 (745.) ●	+00:03 (776.) ●
Bike	156.1 km	07:16:34	00:36:09	30.87 km/h	+00:09 (105.) ●	+00:42 (849.) ●	+00:29 (898.) ●
Bike	178 km	08:04:29	00:47:55	27.42 km/h	+00:39 (97.) ●	+01:43 (803.) ●	+01:26 (851.) ●
Bike	180.2 km	08:11:12	00:06:43	19.65 km/h	+00:01 (133.) ●	-00:01 (1085.) ●	-00:07 (1165.) ●
Bike	180.2 km	08:11:12	06:33:39	27.47 km/h	+07:16 (102.) ●	+16:55 (850.) ●	+13:55 (898.) ●
Transition		08:18:03	00:06:51	-	+00:18 (108.) ●	+00:01 (910.) ●	+00:05 (990.) ●
Run	6.3 km	09:01:03	00:43:00	06:49 min/km	+06:02 (149.) ●	+07:25 (1164.) ●	+07:11 (1263.) ●
Run	13.2 km	09:57:03	00:56:00	08:06 min/km	+14:25 (167.) ●	+15:43 (1260.) ●	+15:29 (1380.) ●
Run	14 km	10:04:15	00:07:12	08:59 min/km	+01:44 (162.) ●	+01:54 (1232.) ●	+01:52 (1351.) ●
Run	20.3 km	10:59:08	00:54:53	08:42 min/km	+13:54 (163.) ●	+14:57 (1232.) ●	+14:47 (1349.) ●
Run	27.2 km	11:57:49	00:58:41	08:30 min/km	+12:38 (159.) ●	+13:35 (1182.) ●	+13:26 (1296.) ●
Run	28 km	12:05:43	00:07:54	09:52 min/km	+01:54 (167.) ●	+02:04 (1230.) ●	+02:03 (1348.) ●
Run	34.2 km	13:08:43	01:03:00	10:09 min/km	+17:26 (167.) ●	+18:57 (1246.) ●	+18:48 (1366.) ●
Run	41 km	14:13:34	01:04:51	09:32 min/km	+16:34 (161.) ●	+18:25 (1213.) ●	+18:12 (1331.) ●
Run	41.2 km	14:14:20	00:00:46	03:49 min/km	-00:39 (139.) ●	-00:05 (1074.) ●	-00:05 (1183.) ●
Run	41.2 km	14:14:20	05:56:17	08:38 min/km	+01:23:58 (166.) ●	+01:32:55 (1252.) ●	+01:31:43 (1372.) ●
Total	225.2 km	14:14:20	14:14:20	15.82 km/h	+01:38:30 (147.) ●	+02:00:09 (1127.) ●	+01:55:36 (1219.) ●

Ovr	Gen	Div	Name	#	AG
1191	1102	142	Martin Hornfeldt	2083	M50-54	SWE	01:45:26	07:08:32	04:47:06	14:06:49
1192	1103	143	Eugene Stanfield	1936	M50-54	GBR	01:33:01	07:07:02	05:07:11	14:07:01
1205	1115	144	Ivo Roberto Baelli	1957	M50-54	CUB	01:18:45	06:57:09	05:30:27	14:10:53
1210	1120	145	Lee Watson	1949	M50-54	GBR	01:30:00	06:49:28	05:19:22	14:11:35
1211	1121	146	Philippe Roudiere	1900	M50-54	FRA	01:33:21	07:14:37	05:05:22	14:11:56
1219	1127	147	Paul Nicholls	1893	M50-54	GBR	01:26:24	06:33:39	05:56:17	14:14:20
1244	1150	148	Jon Miller	2018	M50-54	GBR	01:39:29	07:13:22	04:57:43	14:20:44
1245	1151	149	John Glottrup	2074	M50-54	DNK	01:41:35	06:59:21	05:17:58	14:21:46
1261	1163	150	João Gonçalves	1976	M50-54	PRT	01:30:57	07:34:43	04:51:48	14:26:21
1262	1164	151	Joe Sweeney	1905	M50-54	IRL	01:25:00	07:41:59	05:01:21	14:26:21