Gary Simpson -
Ironman Portugal - Cascais 2021

Quick facts

891/836/99All/Gender/AG

M50-54Age group

1894Bib number

GBRNationality


1:22:58	6:38:44	4:14:59	12:50:28

Compare Gary Simpson with other athletes!

1894 Simpson

2031 Amazares Guisado ×

1965 Butler ×

1883 Sällman ×

2015 Creed ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:58	01:22:58	02:11 min/100m	+04:03 (112.) ●	+06:21 (943.) ●	+06:00 (1016.) ●
Transition		01:43:33	00:20:35	-	+08:55 (168.) ●	+09:57 (1263.) ●	+09:53 (1382.) ●
Bike	31.4 km	03:09:51	01:26:18	21.83 km/h	+10:07 (157.) ●	+12:00 (1187.) ●	+11:23 (1277.) ●
Bike	46.3 km	03:40:15	00:30:24	29.41 km/h	+00:58 (115.) ●	+01:39 (948.) ●	+01:23 (989.) ●
Bike	50.5 km	03:48:32	00:08:17	30.42 km/h	-00:02 (91.) ●	+00:10 (795.) ●	+00:06 (823.) ●
Bike	60 km	04:05:35	00:17:03	33.43 km/h	+00:18 (113.) ●	+00:41 (908.) ●	+00:33 (947.) ●
Bike	78.7 km	04:45:48	00:40:13	27.9 km/h	+01:06 (110.) ●	+02:25 (935.) ●	+02:09 (995.) ●
Bike	100.6 km	05:28:36	00:42:48	30.7 km/h	+00:40 (101.) ●	+01:43 (855.) ●	+01:20 (901.) ●
Bike	123.8 km	06:25:39	00:57:03	24.4 km/h	-00:30 (85.) ●	+01:25 (773.) ●	+00:56 (810.) ●
Bike	127.9 km	06:34:15	00:08:36	28.6 km/h	-00:12 (82.) ●	+00:03 (727.) ●	-00:01 (759.) ●
Bike	137.5 km	06:52:28	00:18:13	31.62 km/h	+00:05 (95.) ●	+00:28 (807.) ●	+00:21 (841.) ●
Bike	156.1 km	07:28:58	00:36:30	30.58 km/h	+00:30 (110.) ●	+01:03 (868.) ●	+00:50 (929.) ●
Bike	178 km	08:16:25	00:47:27	27.69 km/h	+00:11 (89.) ●	+01:15 (765.) ●	+00:58 (810.) ●
Bike	180.2 km	08:22:17	00:05:52	22.5 km/h	-00:50 (62.) ●	-00:52 (614.) ●	-00:58 (645.) ●
Bike	180.2 km	08:22:17	06:38:44	27.12 km/h	+12:21 (116.) ●	+22:00 (916.) ●	+19:00 (967.) ●
Transition		08:35:29	00:13:12	-	+06:39 (163.) ●	+06:22 (1252.) ●	+06:26 (1374.) ●
Run	6.3 km	09:10:48	00:35:19	05:36 min/km	-01:39 (80.) ●	-00:16 (686.) ●	-00:30 (728.) ●
Run	13.2 km	09:50:11	00:39:23	05:42 min/km	-02:12 (71.) ●	-00:54 (636.) ●	-01:08 (674.) ●
Run	14 km	09:55:27	00:05:16	06:34 min/km	-00:12 (87.) ●	-00:02 (737.) ●	-00:04 (785.) ●
Run	20.3 km	10:31:23	00:35:56	05:42 min/km	-05:03 (44.) ●	-04:00 (442.) ●	-04:10 (463.) ●
Run	27.2 km	11:11:30	00:40:07	05:48 min/km	-05:56 (43.) ●	-04:59 (424.) ●	-05:08 (447.) ●
Run	28 km	11:16:50	00:05:20	06:39 min/km	-00:40 (45.) ●	-00:30 (491.) ●	-00:31 (519.) ●
Run	34.2 km	12:00:52	00:44:02	07:06 min/km	-01:32 (76.) ●	-00:01 (715.) ●	-00:10 (773.) ●
Run	41 km	12:49:52	00:49:00	07:12 min/km	+00:43 (99.) ●	+02:34 (841.) ●	+02:21 (910.) ●
Run	41.2 km	12:50:28	00:00:36	02:59 min/km	-00:49 (29.) ●	-00:15 (467.) ●	-00:15 (502.) ●
Run	41.2 km	12:50:28	04:14:59	06:11 min/km	-17:20 (62.) ●	-08:23 (612.) ●	-09:35 (654.) ●
Total	225.2 km	12:50:28	12:50:28	17.54 km/h	+14:38 (99.) ●	+36:17 (836.) ●	+31:44 (891.) ●

Ovr	Gen	Div	Name	#	AG
857	804	94	Marcos Aguilar Benito	2066	M50-54	ESP	01:24:57	06:56:28	04:05:41	12:40:51
862	808	95	Rui Carvalho	494	M50-54	PRT	01:32:29	06:37:46	04:12:55	12:42:31
872	818	96	Durrin Hynes	346	M50-54	DNK	01:26:56	06:27:41	04:31:28	12:45:52
874	820	97	Rafael Amazares Guisado	2031	M50-54	ESP	01:15:56	07:03:42	04:11:27	12:46:46
887	833	98	Andy Butler	1965	M50-54	GBR	01:54:00	06:32:27	04:02:44	12:49:15
891	836	99	Gary Simpson	1894	M50-54	GBR	01:22:58	06:38:44	04:14:59	12:50:28
901	846	100	Henrik Sällman	1883	M50-54	SWE	01:23:49	06:35:20	04:35:05	12:51:58
907	851	101	Andrew Creed	2015	M50-54	GBR	01:16:20	06:33:51	04:46:06	12:53:15
909	853	102	Reine Lundgren	1930	M50-54	SWE	01:18:16	06:12:59	05:06:14	12:53:47
916	860	103	Luís Miguel Santos	2013	M50-54	PRT	01:19:46	06:18:40	05:04:24	12:55:06