Adolfo Vagos -
Ironman Portugal - Cascais 2021

Quick facts

783/736/79All/Gender/AG

M50-54Age group

1908Bib number

PRTNationality


1:29:54	6:21:09	4:13:26	12:27:22

Compare Adolfo Vagos with other athletes!

1908 Vagos

1985 Knight ×

506 Hermans ×

2043 Leão ×

1909 Massuça ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:29:54	01:29:54	02:21 min/100m	+10:59 (137.) ●	+13:17 (1114.) ●	+12:56 (1210.) ●
Transition		01:42:49	00:12:55	-	+01:15 (108.) ●	+02:17 (990.) ●	+02:13 (1084.) ●
Bike	31.4 km	02:57:14	01:14:25	25.32 km/h	-01:46 (73.) ●	+00:07 (697.) ●	-00:30 (723.) ●
Bike	46.3 km	03:26:43	00:29:29	30.32 km/h	+00:03 (91.) ●	+00:44 (802.) ●	+00:28 (833.) ●
Bike	50.5 km	03:35:07	00:08:24	30 km/h	+00:05 (98.) ●	+00:17 (849.) ●	+00:13 (885.) ●
Bike	60 km	03:51:33	00:16:26	34.69 km/h	-00:19 (82.) ●	+00:04 (741.) ●	-00:04 (766.) ●
Bike	78.7 km	04:30:51	00:39:18	28.55 km/h	+00:11 (96.) ●	+01:30 (850.) ●	+01:14 (899.) ●
Bike	100.6 km	05:12:30	00:41:39	31.55 km/h	-00:29 (85.) ●	+00:34 (773.) ●	+00:11 (808.) ●
Bike	123.8 km	06:10:26	00:57:56	24.03 km/h	+00:23 (96.) ●	+02:18 (822.) ●	+01:49 (870.) ●
Bike	127.9 km	06:19:20	00:08:54	27.64 km/h	+00:06 (101.) ●	+00:21 (853.) ●	+00:17 (901.) ●
Bike	137.5 km	06:37:26	00:18:06	31.82 km/h	-00:02 (93.) ●	+00:21 (785.) ●	+00:14 (817.) ●
Bike	156.1 km	07:11:32	00:34:06	32.73 km/h	-01:54 (64.) ●	-01:21 (607.) ●	-01:34 (633.) ●
Bike	178 km	07:58:14	00:46:42	28.14 km/h	-00:34 (81.) ●	+00:30 (696.) ●	+00:13 (733.) ●
Bike	180.2 km	08:03:58	00:05:44	23.02 km/h	-00:58 (48.) ●	-01:00 (515.) ●	-01:06 (538.) ●
Bike	180.2 km	08:03:58	06:21:09	28.37 km/h	-05:14 (81.) ●	+04:25 (743.) ●	+01:25 (775.) ●
Transition		08:13:56	00:09:58	-	+03:25 (146.) ●	+03:08 (1168.) ●	+03:12 (1282.) ●
Run	6.3 km	08:48:20	00:34:24	05:27 min/km	-02:34 (63.) ●	-01:11 (593.) ●	-01:25 (627.) ●
Run	13.2 km	09:26:44	00:38:24	05:33 min/km	-03:11 (57.) ●	-01:53 (564.) ●	-02:07 (593.) ●
Run	14 km	09:31:38	00:04:54	06:07 min/km	-00:34 (51.) ●	-00:24 (513.) ●	-00:26 (536.) ●
Run	20.3 km	10:08:26	00:36:48	05:50 min/km	-04:11 (51.) ●	-03:08 (491.) ●	-03:18 (517.) ●
Run	27.2 km	10:50:31	00:42:05	06:05 min/km	-03:58 (58.) ●	-03:01 (540.) ●	-03:10 (572.) ●
Run	28 km	10:55:57	00:05:26	06:47 min/km	-00:34 (50.) ●	-00:24 (538.) ●	-00:25 (574.) ●
Run	34.2 km	11:38:31	00:42:34	06:51 min/km	-03:00 (66.) ●	-01:29 (635.) ●	-01:38 (682.) ●
Run	41 km	12:26:42	00:48:11	07:05 min/km	-00:06 (90.) ●	+01:45 (807.) ●	+01:32 (874.) ●
Run	41.2 km	12:27:22	00:00:40	03:19 min/km	-00:45 (77.) ●	-00:11 (756.) ●	-00:11 (820.) ●
Run	41.2 km	12:27:22	04:13:26	06:09 min/km	-18:53 (61.) ●	-09:56 (587.) ●	-11:08 (623.) ●
Total	225.2 km	12:27:22	12:27:22	18.08 km/h	-08:28 (79.) ●	+13:11 (736.) ●	+08:38 (783.) ●

Ovr	Gen	Div	Name	#	AG
749	707	74	Jean-Michel Clerc	2006	M50-54	PRT	01:16:08	06:17:36	04:31:11	12:19:43
768	723	75	Darius Biržietis	2042	M50-54	LTU	01:14:07	06:28:30	04:26:31	12:24:13
771	726	76	Dominique Wieckowiak	2065	M50-54	FRA	01:23:29	05:57:17	04:51:27	12:24:28
776	730	77	Jason Knight	1985	M50-54	GBR	01:12:10	06:10:30	04:37:31	12:25:44
782	735	78	Benoît Hermans	506	M50-54	BEL	01:12:14	06:17:19	04:39:07	12:27:16
783	736	79	Adolfo Vagos	1908	M50-54	PRT	01:29:54	06:21:09	04:13:26	12:27:22
790	742	80	Miguel Leão	2043	M50-54	PRT	01:14:47	06:38:23	04:08:51	12:28:10
800	752	81	José Massuça	1909	M50-54	PRT	01:19:57	06:32:06	04:28:17	12:30:47
806	757	82	Mark Woodward	1986	M50-54	GBR	01:17:16	06:22:25	04:28:18	12:32:04
807	758	83	Frank Lehmann	1939	M50-54	DEU	01:11:16	06:12:55	04:48:28	12:32:21