Xose Carballo -
Ironman Portugal - Cascais 2021

Quick facts

538/515/51All/Gender/AG

M50-54Age group

1984Bib number

ESPNationality


1:10:15	5:56:39	4:21:11	11:39:00

Compare Xose Carballo with other athletes!

1984 Carballo

2011 Alcazar Mateos ×

1938 Chapoulie ×

338 Crkva ×

2017 Marin Olalla ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:15	01:10:15	01:50 min/100m	-08:40 (43.) ●	-06:22 (419.) ●	-06:43 (444.) ●
Transition		01:17:41	00:07:26	-	-04:14 (15.) ●	-03:12 (228.) ●	-03:16 (241.) ●
Bike	31.4 km	02:28:44	01:11:03	26.52 km/h	-05:08 (52.) ●	-03:15 (493.) ●	-03:52 (506.) ●
Bike	46.3 km	02:56:10	00:27:26	32.59 km/h	-02:00 (51.) ●	-01:19 (467.) ●	-01:35 (477.) ●
Bike	50.5 km	03:04:22	00:08:12	30.73 km/h	-00:07 (82.) ●	+00:05 (750.) ●	+00:01 (777.) ●
Bike	60 km	03:20:36	00:16:14	35.11 km/h	-00:31 (69.) ●	-00:08 (675.) ●	-00:16 (697.) ●
Bike	78.7 km	03:55:10	00:34:34	32.46 km/h	-04:33 (39.) ●	-03:14 (395.) ●	-03:30 (406.) ●
Bike	100.6 km	04:33:52	00:38:42	33.95 km/h	-03:26 (54.) ●	-02:23 (506.) ●	-02:46 (524.) ●
Bike	123.8 km	05:26:17	00:52:25	26.56 km/h	-05:08 (53.) ●	-03:13 (518.) ●	-03:42 (538.) ●
Bike	127.9 km	05:34:37	00:08:20	29.52 km/h	-00:28 (63.) ●	-00:13 (601.) ●	-00:17 (624.) ●
Bike	137.5 km	05:51:05	00:16:28	34.98 km/h	-01:40 (41.) ●	-01:17 (386.) ●	-01:24 (397.) ●
Bike	156.1 km	06:25:36	00:34:31	32.33 km/h	-01:29 (72.) ●	-00:56 (663.) ●	-01:09 (693.) ●
Bike	178 km	07:08:42	00:43:06	30.49 km/h	-04:10 (38.) ●	-03:06 (382.) ●	-03:23 (396.) ●
Bike	180.2 km	07:14:20	00:05:38	23.43 km/h	-01:04 (42.) ●	-01:06 (454.) ●	-01:12 (472.) ●
Bike	180.2 km	07:14:20	05:56:39	30.32 km/h	-29:44 (51.) ●	-20:05 (482.) ●	-23:05 (498.) ●
Transition		07:17:49	00:03:29	-	-03:04 (25.) ●	-03:21 (251.) ●	-03:17 (270.) ●
Run	6.3 km	07:50:50	00:33:01	05:14 min/km	-03:57 (42.) ●	-02:34 (461.) ●	-02:48 (484.) ●
Run	13.2 km	08:30:02	00:39:12	05:40 min/km	-02:23 (69.) ●	-01:05 (624.) ●	-01:19 (659.) ●
Run	14 km	08:35:08	00:05:06	06:22 min/km	-00:22 (67.) ●	-00:12 (633.) ●	-00:14 (668.) ●
Run	20.3 km	09:17:00	00:41:52	06:38 min/km	+00:53 (101.) ●	+01:56 (820.) ●	+01:46 (890.) ●
Run	27.2 km	10:02:34	00:45:34	06:36 min/km	-00:29 (84.) ●	+00:28 (725.) ●	+00:19 (787.) ●
Run	28 km	10:08:45	00:06:11	07:43 min/km	+00:11 (102.) ●	+00:21 (862.) ●	+00:20 (934.) ●
Run	34.2 km	10:54:56	00:46:11	07:26 min/km	+00:37 (93.) ●	+02:08 (820.) ●	+01:59 (884.) ●
Run	41 km	11:38:20	00:43:24	06:22 min/km	-04:53 (55.) ●	-03:02 (575.) ●	-03:15 (612.) ●
Run	41.2 km	11:39:00	00:00:40	03:19 min/km	-00:45 (80.) ●	-00:11 (759.) ●	-00:11 (823.) ●
Run	41.2 km	11:39:00	04:21:11	06:20 min/km	-11:08 (72.) ●	-02:11 (674.) ●	-03:23 (724.) ●
Total	225.2 km	11:39:00	11:39:00	19.33 km/h	-56:50 (51.) ●	-35:11 (515.) ●	-39:44 (538.) ●

Ovr	Gen	Div	Name	#	AG
501	480	46	David Sanglas Puntí	333	M50-54	ESP	01:08:49	06:23:15	03:44:55	11:30:30
502	481	47	Justin Ashby	2003	M50-54	GBR	01:24:37	06:03:12	03:36:06	11:30:34
503	482	48	Peter Russel	2080	M50-54	GBR	01:10:46	06:12:20	03:51:00	11:30:40
520	498	49	Manuel Alcazar Mateos	2011	M50-54	ESP	01:16:55	05:58:54	04:03:08	11:35:13
534	511	50	Thierry Chapoulie	1938	M50-54	FRA	01:05:20	06:00:53	04:13:12	11:38:39
538	515	51	Xose Carballo	1984	M50-54	ESP	01:10:15	05:56:39	04:21:11	11:39:00
541	518	52	Frantisek Crkva	338	M50-54	CZE	01:18:00	05:53:58	04:15:35	11:40:33
553	530	53	Francisco Javier Marin Olalla	2017	M50-54	ESP	01:10:54	06:33:21	03:46:34	11:42:47
555	532	54	Walter Reichmuth	1916	M50-54	CHE	01:06:09	05:46:17	04:38:14	11:43:07
557	534	55	Juan Jose Martin Mendez	344	M50-54	ESP	01:02:24	06:14:58	04:06:10	11:43:47