Mark Woodward -
Ironman Portugal - Cascais 2021

Quick facts

806/757/82All/Gender/AG

M50-54Age group

1986Bib number

GBRNationality


1:17:16	6:22:25	4:28:18	12:32:04

Compare Mark Woodward with other athletes!

1986 Woodward

2043 Leão ×

1909 Massuça ×

1939 Lehmann ×

1935 Santos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:16	01:17:16	02:02 min/100m	-01:39 (84.) ●	+00:39 (728.) ●	+00:18 (775.) ●
Transition		01:33:57	00:16:41	-	+05:01 (153.) ●	+06:03 (1196.) ●	+05:59 (1307.) ●
Bike	31.4 km	02:49:53	01:15:56	24.81 km/h	-00:15 (86.) ●	+01:38 (785.) ●	+01:01 (816.) ●
Bike	46.3 km	03:18:03	00:28:10	31.74 km/h	-01:16 (62.) ●	-00:35 (589.) ●	-00:51 (606.) ●
Bike	50.5 km	03:26:32	00:08:29	29.71 km/h	+00:10 (104.) ●	+00:22 (888.) ●	+00:18 (930.) ●
Bike	60 km	03:43:24	00:16:52	33.79 km/h	+00:07 (102.) ●	+00:30 (852.) ●	+00:22 (884.) ●
Bike	78.7 km	04:22:08	00:38:44	28.97 km/h	-00:23 (89.) ●	+00:56 (809.) ●	+00:40 (852.) ●
Bike	100.6 km	05:03:53	00:41:45	31.47 km/h	-00:23 (87.) ●	+00:40 (779.) ●	+00:17 (814.) ●
Bike	123.8 km	06:00:05	00:56:12	24.77 km/h	-01:21 (80.) ●	+00:34 (723.) ●	+00:05 (758.) ●
Bike	127.9 km	06:08:44	00:08:39	28.44 km/h	-00:09 (87.) ●	+00:06 (755.) ●	+00:02 (790.) ●
Bike	137.5 km	06:26:46	00:18:02	31.94 km/h	-00:06 (89.) ●	+00:17 (773.) ●	+00:10 (805.) ●
Bike	156.1 km	07:02:18	00:35:32	31.41 km/h	-00:28 (91.) ●	+00:05 (782.) ●	-00:08 (825.) ●
Bike	178 km	07:50:20	00:48:02	27.36 km/h	+00:46 (100.) ●	+01:50 (820.) ●	+01:33 (868.) ●
Bike	180.2 km	07:56:22	00:06:02	21.88 km/h	-00:40 (88.) ●	-00:42 (733.) ●	-00:48 (771.) ●
Bike	180.2 km	07:56:22	06:22:25	28.27 km/h	-03:58 (83.) ●	+05:41 (754.) ●	+02:41 (787.) ●
Transition		08:03:46	00:07:24	-	+00:51 (121.) ●	+00:34 (983.) ●	+00:38 (1073.) ●
Run	6.3 km	08:41:48	00:38:02	06:02 min/km	+01:04 (111.) ●	+02:27 (924.) ●	+02:13 (989.) ●
Run	13.2 km	09:23:17	00:41:29	06:00 min/km	-00:06 (98.) ●	+01:12 (806.) ●	+00:58 (865.) ●
Run	14 km	09:28:44	00:05:27	06:48 min/km	-00:01 (98.) ●	+00:09 (826.) ●	+00:07 (889.) ●
Run	20.3 km	10:07:59	00:39:15	06:13 min/km	-01:44 (76.) ●	-00:41 (671.) ●	-00:51 (722.) ●
Run	27.2 km	10:50:40	00:42:41	06:11 min/km	-03:22 (64.) ●	-02:25 (572.) ●	-02:34 (610.) ●
Run	28 km	10:56:23	00:05:43	07:08 min/km	-00:17 (77.) ●	-00:07 (695.) ●	-00:08 (745.) ●
Run	34.2 km	11:40:03	00:43:40	07:02 min/km	-01:54 (72.) ●	-00:23 (699.) ●	-00:32 (753.) ●
Run	41 km	12:31:18	00:51:15	07:32 min/km	+02:58 (111.) ●	+04:49 (913.) ●	+04:36 (990.) ●
Run	41.2 km	12:32:04	00:00:46	03:49 min/km	-00:39 (140.) ●	-00:05 (1075.) ●	-00:05 (1184.) ●
Run	41.2 km	12:32:04	04:28:18	06:30 min/km	-04:01 (86.) ●	+04:56 (746.) ●	+03:44 (809.) ●
Total	225.2 km	12:32:04	12:32:04	17.97 km/h	-03:46 (82.) ●	+17:53 (757.) ●	+13:20 (806.) ●

Ovr	Gen	Div	Name	#	AG
776	730	77	Jason Knight	1985	M50-54	GBR	01:12:10	06:10:30	04:37:31	12:25:44
782	735	78	Benoît Hermans	506	M50-54	BEL	01:12:14	06:17:19	04:39:07	12:27:16
783	736	79	Adolfo Vagos	1908	M50-54	PRT	01:29:54	06:21:09	04:13:26	12:27:22
790	742	80	Miguel Leão	2043	M50-54	PRT	01:14:47	06:38:23	04:08:51	12:28:10
800	752	81	José Massuça	1909	M50-54	PRT	01:19:57	06:32:06	04:28:17	12:30:47
806	757	82	Mark Woodward	1986	M50-54	GBR	01:17:16	06:22:25	04:28:18	12:32:04
807	758	83	Frank Lehmann	1939	M50-54	DEU	01:11:16	06:12:55	04:48:28	12:32:21
819	770	84	Mário Luís Santos	1935	M50-54	PRT	01:08:34	06:02:49	05:08:38	12:34:05
822	773	85	Manuel José Dávalos Jaramillo	2056	M50-54	ESP	01:17:59	06:45:14	04:17:15	12:34:26
824	774	86	Pedro Lourenço	1928	M50-54	PRT	01:22:53	06:34:16	04:24:08	12:34:58