Richard Rudge -
Ironman Portugal - Cascais 2021

Quick facts

1148/1066/137All/Gender/AG

M50-54Age group

2072Bib number

GBRNationality


1:18:23	6:55:44	5:13:25	13:53:18

Compare Richard Rudge with other athletes!

2072 Rudge

532 Gonçalves ×

1977 Lopez de Felipe Ayuso ×

2059 Tuijp ×

1967 Pluijm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:23	01:18:23	02:03 min/100m	-00:32 (93.) ●	+01:46 (781.) ●	+01:25 (833.) ●
Transition		01:35:44	00:17:21	-	+05:41 (160.) ●	+06:43 (1216.) ●	+06:39 (1328.) ●
Bike	31.4 km	02:58:07	01:22:23	22.87 km/h	+06:12 (132.) ●	+08:05 (1057.) ●	+07:28 (1125.) ●
Bike	46.3 km	03:29:39	00:31:32	28.35 km/h	+02:06 (140.) ●	+02:47 (1073.) ●	+02:31 (1131.) ●
Bike	50.5 km	03:38:22	00:08:43	28.91 km/h	+00:24 (124.) ●	+00:36 (985.) ●	+00:32 (1045.) ●
Bike	60 km	03:56:19	00:17:57	31.75 km/h	+01:12 (136.) ●	+01:35 (1064.) ●	+01:27 (1129.) ●
Bike	78.7 km	04:40:24	00:44:05	25.45 km/h	+04:58 (152.) ●	+06:17 (1151.) ●	+06:01 (1245.) ●
Bike	100.6 km	05:26:35	00:46:11	28.45 km/h	+04:03 (138.) ●	+05:06 (1036.) ●	+04:43 (1111.) ●
Bike	123.8 km	06:29:30	01:02:55	22.12 km/h	+05:22 (128.) ●	+07:17 (1033.) ●	+06:48 (1107.) ●
Bike	127.9 km	06:38:38	00:09:08	26.93 km/h	+00:20 (117.) ●	+00:35 (932.) ●	+00:31 (993.) ●
Bike	137.5 km	06:57:32	00:18:54	30.48 km/h	+00:46 (127.) ●	+01:09 (957.) ●	+01:02 (1015.) ●
Bike	156.1 km	07:35:57	00:38:25	29.05 km/h	+02:25 (131.) ●	+02:58 (1017.) ●	+02:45 (1098.) ●
Bike	178 km	08:25:30	00:49:33	26.52 km/h	+02:17 (117.) ●	+03:21 (940.) ●	+03:04 (1006.) ●
Bike	180.2 km	08:31:28	00:05:58	22.12 km/h	-00:44 (80.) ●	-00:46 (684.) ●	-00:52 (717.) ●
Bike	180.2 km	08:31:28	06:55:44	26.01 km/h	+29:21 (129.) ●	+39:00 (1031.) ●	+36:00 (1103.) ●
Transition		08:39:53	00:08:25	-	+01:52 (131.) ●	+01:35 (1068.) ●	+01:39 (1169.) ●
Run	6.3 km	09:24:13	00:44:20	07:02 min/km	+07:22 (154.) ●	+08:45 (1193.) ●	+08:31 (1303.) ●
Run	13.2 km	10:14:39	00:50:26	07:18 min/km	+08:51 (153.) ●	+10:09 (1170.) ●	+09:55 (1280.) ●
Run	14 km	10:21:09	00:06:30	08:07 min/km	+01:02 (150.) ●	+01:12 (1159.) ●	+01:10 (1265.) ●
Run	20.3 km	11:10:22	00:49:13	07:48 min/km	+08:14 (152.) ●	+09:17 (1143.) ●	+09:07 (1246.) ●
Run	27.2 km	12:04:04	00:53:42	07:46 min/km	+07:39 (142.) ●	+08:36 (1060.) ●	+08:27 (1158.) ●
Run	28 km	12:10:50	00:06:46	08:27 min/km	+00:46 (135.) ●	+00:56 (1053.) ●	+00:55 (1151.) ●
Run	34.2 km	13:01:58	00:51:08	08:14 min/km	+05:34 (129.) ●	+07:05 (999.) ●	+06:56 (1083.) ●
Run	41 km	13:52:41	00:50:43	07:27 min/km	+02:26 (106.) ●	+04:17 (896.) ●	+04:04 (971.) ●
Run	41.2 km	13:53:18	00:00:37	03:04 min/km	-00:48 (50.) ●	-00:14 (561.) ●	-00:14 (606.) ●
Run	41.2 km	13:53:18	05:13:25	07:36 min/km	+41:06 (144.) ●	+50:03 (1088.) ●	+48:51 (1185.) ●
Total	225.2 km	13:53:18	13:53:18	16.22 km/h	+01:17:28 (137.) ●	+01:39:07 (1066.) ●	+01:34:34 (1148.) ●

Ovr	Gen	Div	Name	#	AG
1105	1032	132	Cyrille Antoine	345	M50-54	FRA	01:09:39	05:33:28	06:40:34	13:42:40
1111	1034	133	Federico Caleri	2094	M50-54	ITA	01:34:32	07:01:26	04:44:07	13:44:04
1121	1043	134	Ayrat Karimov	2008	M50-54	RUS	01:05:46	06:58:36	05:19:30	13:45:56
1142	1061	135	José Gonçalves	532	M50-54	PRT	01:40:28	06:48:13	04:55:26	13:51:10
1147	1065	136	Pablo Jose Lopez de Felipe Ayuso	1977	M50-54	ESP	01:32:41	07:24:18	04:33:29	13:52:32
1148	1066	137	Richard Rudge	2072	M50-54	GBR	01:18:23	06:55:44	05:13:25	13:53:18
1153	1071	138	Johan Tuijp	2059	M50-54	NLD	01:36:13	07:08:16	04:42:20	13:55:00
1164	1081	139	Sander Pluijm	1967	M50-54	NLD	01:20:25	06:57:50	05:08:42	13:57:38
1168	1084	140	Erik Braat	2075	M50-54	NLD	01:16:03	07:27:33	04:56:38	13:58:12
1173	1088	141	Jan Prokop	2014	M50-54	CZE	01:14:46	07:03:21	05:26:28	14:00:30