Carlo Vio -
Ironman Portugal - Cascais 2021

  Quick facts

1104/1031/54All/Gender/AG

M55-59Age group

2124Bib number

ITANationality

1:10:226:26:365:49:05 13:42:25

  Compare Carlo Vio with other athletes!

2124 Vio
2169 Devignot × 
2131 Araújo × 
2108 Stacey × 
2103 Colter × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:10:22 01:10:2201:51 min/100m-09:13 (18.) -06:15 (422.) -06:36 (447.)
Transition 01:21:23 00:11:01 - -01:19 (37.) +00:23 (801.) +00:19 (869.)
Bike31.4 km 02:40:19 01:18:5623.87 km/h+01:03 (52.) +04:38 (926.) +04:01 (977.)
Bike46.3 km 03:09:08 00:28:4931.02 km/h-01:09 (31.) +00:04 (696.) -00:12 (717.)
Bike50.5 km 03:17:17 00:08:0930.92 km/h-00:18 (35.) +00:02 (724.) -00:02 (751.)
Bike60 km 03:33:25 00:16:0835.33 km/h-00:51 (30.) -00:14 (636.) -00:22 (656.)
Bike78.7 km 04:14:22 00:40:5727.4 km/h+01:43 (56.) +03:09 (991.) +02:53 (1058.)
Bike100.6 km 04:55:50 00:41:2831.69 km/h-01:38 (36.) +00:23 (750.) ±00:00 (783.)
Bike123.8 km 05:53:16 00:57:2624.24 km/h-00:34 (40.) +01:48 (796.) +01:19 (839.)
Bike127.9 km 06:01:46 00:08:3028.94 km/h-00:20 (32.) -00:03 (680.) -00:07 (710.)
Bike137.5 km 06:19:05 00:17:1933.26 km/h-00:57 (30.) -00:26 (609.) -00:33 (632.)
Bike156.1 km 06:54:18 00:35:1331.69 km/h-01:14 (37.) -00:14 (746.) -00:27 (783.)
Bike178 km 07:41:53 00:47:3527.61 km/h-00:15 (39.) +01:23 (776.) +01:06 (822.)
Bike180.2 km 07:47:59 00:06:0621.64 km/h-01:14 (36.) -00:38 (765.) -00:44 (807.)
Bike180.2 km 07:47:59 06:26:3627.97 km/h-05:44 (37.) +09:52 (793.) +06:52 (830.)
Transition 07:53:20 00:05:21 - -06:19 (25.) -01:29 (651.) -01:25 (702.)
Run6.3 km 08:32:27 00:39:0706:12 min/km+01:07 (54.) +03:32 (991.) +03:18 (1064.)
Run13.2 km 09:20:54 00:48:2707:01 min/km+05:19 (69.) +08:10 (1116.) +07:56 (1218.)
Run14 km 09:26:24 00:05:3006:52 min/km-00:21 (38.) +00:12 (846.) +00:10 (914.)
Run20.3 km 10:15:56 00:49:3207:51 min/km+06:37 (72.) +09:36 (1155.) +09:26 (1258.)
Run27.2 km 11:21:49 01:05:5309:32 min/km+16:29 (81.) +20:47 (1261.) +20:38 (1383.)
Run28 km 11:29:50 00:08:0110:01 min/km+01:30 (76.) +02:11 (1235.) +02:10 (1353.)
Run34.2 km 12:34:28 01:04:3810:25 min/km+16:14 (81.) +20:35 (1261.) +20:26 (1382.)
Run41 km 13:41:56 01:07:2809:55 min/km+16:59 (78.) +21:02 (1242.) +20:49 (1361.)
Run41.2 km 13:42:25 00:00:2902:24 min/km-01:42 (2.) -00:22 (85.) -00:22 (86.)
Run41.2 km 13:42:25 05:49:0508:28 min/km+01:02:12 (79.) +01:25:43 (1234.) +01:24:31 (1352.)
Total 225.2 km 13:42:25 13:42:2516.43 km/h+39:37 (54.) +01:28:14 (1031.) +01:23:41 (1104.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance