Nuno Prazeres -
Ironman Portugal - Cascais 2021

Quick facts

404/391/12All/Gender/AG

M55-59Age group

2145Bib number

PRTNationality


1:12:42	5:56:50	3:48:57	11:10:58

Compare Nuno Prazeres with other athletes!

2145 Prazeres

2164 Hütter ×

2171 Roeder ×

2170 Rousseau ×

2177 Marmin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:42	01:12:42	01:54 min/100m	-06:53 (24.) ●	-03:55 (522.) ●	-04:16 (555.) ●
Transition		01:21:08	00:08:26	-	-03:54 (14.) ●	-02:12 (392.) ●	-02:16 (415.) ●
Bike	31.4 km	02:37:38	01:16:30	24.63 km/h	-01:23 (40.) ●	+02:12 (807.) ●	+01:35 (842.) ●
Bike	46.3 km	03:07:15	00:29:37	30.19 km/h	-00:21 (42.) ●	+00:52 (830.) ●	+00:36 (862.) ●
Bike	50.5 km	03:14:57	00:07:42	32.73 km/h	-00:45 (14.) ●	-00:25 (444.) ●	-00:29 (454.) ●
Bike	60 km	03:30:41	00:15:44	36.23 km/h	-01:15 (23.) ●	-00:38 (528.) ●	-00:46 (545.) ●
Bike	78.7 km	04:05:06	00:34:25	32.6 km/h	-04:49 (16.) ●	-03:23 (375.) ●	-03:39 (385.) ●
Bike	100.6 km	04:42:27	00:37:21	35.18 km/h	-05:45 (11.) ●	-03:44 (367.) ●	-04:07 (379.) ●
Bike	123.8 km	05:35:09	00:52:42	26.41 km/h	-05:18 (20.) ●	-02:56 (530.) ●	-03:25 (551.) ●
Bike	127.9 km	05:43:00	00:07:51	31.34 km/h	-00:59 (14.) ●	-00:42 (379.) ●	-00:46 (390.) ●
Bike	137.5 km	05:59:29	00:16:29	34.94 km/h	-01:47 (17.) ●	-01:16 (393.) ●	-01:23 (404.) ●
Bike	156.1 km	06:30:43	00:31:14	35.73 km/h	-05:13 (5.) ●	-04:13 (140.) ●	-04:26 (143.) ●
Bike	178 km	07:12:34	00:41:51	31.4 km/h	-05:59 (9.) ●	-04:21 (292.) ●	-04:38 (300.) ●
Bike	180.2 km	07:17:58	00:05:24	24.44 km/h	-01:56 (8.) ●	-01:20 (289.) ●	-01:26 (302.) ●
Bike	180.2 km	07:17:58	05:56:50	30.3 km/h	-35:30 (18.) ●	-19:54 (483.) ●	-22:54 (500.) ●
Transition		07:22:01	00:04:03	-	-07:37 (8.) ●	-02:47 (367.) ●	-02:43 (398.) ●
Run	6.3 km	07:55:59	00:33:58	05:23 min/km	-04:02 (15.) ●	-01:37 (549.) ●	-01:51 (576.) ●
Run	13.2 km	08:32:48	00:36:49	05:20 min/km	-06:19 (13.) ●	-03:28 (453.) ●	-03:42 (473.) ●
Run	14 km	08:37:36	00:04:48	05:59 min/km	-01:03 (10.) ●	-00:30 (447.) ●	-00:32 (463.) ●
Run	20.3 km	09:12:56	00:35:20	05:36 min/km	-07:35 (12.) ●	-04:36 (411.) ●	-04:46 (430.) ●
Run	27.2 km	09:50:20	00:37:24	05:25 min/km	-12:00 (7.) ●	-07:42 (266.) ●	-07:51 (280.) ●
Run	28 km	09:55:25	00:05:05	06:21 min/km	-01:26 (10.) ●	-00:45 (360.) ●	-00:46 (380.) ●
Run	34.2 km	10:33:30	00:38:05	06:08 min/km	-10:19 (11.) ●	-05:58 (384.) ●	-06:07 (406.) ●
Run	41 km	11:10:25	00:36:55	05:25 min/km	-13:34 (3.) ●	-09:31 (192.) ●	-09:44 (201.) ●
Run	41.2 km	11:10:58	00:00:33	02:44 min/km	-01:38 (11.) ●	-00:18 (270.) ●	-00:18 (279.) ●
Run	41.2 km	11:10:58	03:48:57	05:33 min/km	-57:56 (9.) ●	-34:25 (338.) ●	-35:37 (355.) ●
Total	225.2 km	11:10:58	11:10:58	20.14 km/h	-01:51:50 (12.) ●	-01:03:13 (391.) ●	-01:07:46 (404.) ●

Ovr	Gen	Div	Name	#	AG
356	346	7	Antonio Bussolati	2186	M55-59	ITA	01:14:10	05:48:03	03:46:39	11:02:27
374	364	8	Miguel T Duarte	520	M55-59	PRT	01:06:34	06:04:25	03:43:54	11:06:11
377	367	9	Jose Manuel Fernandez Ruiz	192	M55-59	ESP	01:02:56	05:50:11	04:00:38	11:06:22
378	368	10	Stefan Hütter	2164	M55-59	DEU	01:13:18	05:37:11	04:00:07	11:06:26
394	381	11	Jan Roeder	2171	M55-59	DEU	01:18:13	05:42:49	03:51:41	11:09:53
404	391	12	Nuno Prazeres	2145	M55-59	PRT	01:12:42	05:56:50	03:48:57	11:10:58
406	393	13	Alain Rousseau	2170	M55-59	FRA	01:22:10	05:43:38	03:49:23	11:11:02
462	445	14	René Charles Marmin	2177	M55-59	FRA	01:08:28	05:47:27	04:10:41	11:23:29
496	476	15	Paul Edouard Morin	360	M55-59	FRA	01:04:27	06:06:23	04:07:53	11:29:50
535	512	16	Ole Nielsen	2112	M55-59	DNK	01:10:13	06:14:03	03:54:43	11:38:41