Luis Trigo -
Ironman Portugal - Cascais 2021

Quick facts

741/699/26All/Gender/AG

M55-59Age group

2166Bib number

PRTNationality


1:29:00	6:28:18	3:56:17	12:17:13

Compare Luis Trigo with other athletes!

2166 Trigo

2110 Whiley ×

512 Strain ×

2102 Landais-Ligneau ×

2159 Einfeld ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:29:00	01:29:00	02:20 min/100m	+09:25 (70.) ●	+12:23 (1103.) ●	+12:02 (1198.) ●
Transition		01:43:12	00:14:12	-	+01:52 (63.) ●	+03:34 (1093.) ●	+03:30 (1193.) ●
Bike	31.4 km	02:55:32	01:12:20	26.05 km/h	-05:33 (19.) ●	-01:58 (577.) ●	-02:35 (594.) ●
Bike	46.3 km	03:24:53	00:29:21	30.46 km/h	-00:37 (36.) ●	+00:36 (782.) ●	+00:20 (809.) ●
Bike	50.5 km	03:32:59	00:08:06	31.11 km/h	-00:21 (31.) ●	-00:01 (686.) ●	-00:05 (710.) ●
Bike	60 km	03:49:58	00:16:59	33.56 km/h	±00:00 (44.) ●	+00:37 (889.) ●	+00:29 (924.) ●
Bike	78.7 km	04:30:17	00:40:19	27.83 km/h	+01:05 (51.) ●	+02:31 (946.) ●	+02:15 (1008.) ●
Bike	100.6 km	05:18:01	00:47:44	27.53 km/h	+04:38 (62.) ●	+06:39 (1097.) ●	+06:16 (1182.) ●
Bike	123.8 km	06:13:35	00:55:34	25.05 km/h	-02:26 (29.) ●	-00:04 (690.) ●	-00:33 (724.) ●
Bike	127.9 km	06:23:28	00:09:53	24.89 km/h	+01:03 (72.) ●	+01:20 (1133.) ●	+01:16 (1225.) ●
Bike	137.5 km	06:43:04	00:19:36	29.39 km/h	+01:20 (66.) ●	+01:51 (1073.) ●	+01:44 (1150.) ●
Bike	156.1 km	07:18:17	00:35:13	31.69 km/h	-01:14 (38.) ●	-00:14 (747.) ●	-00:27 (784.) ●
Bike	178 km	08:05:24	00:47:07	27.89 km/h	-00:43 (33.) ●	+00:55 (738.) ●	+00:38 (777.) ●
Bike	180.2 km	08:11:30	00:06:06	21.64 km/h	-01:14 (37.) ●	-00:38 (766.) ●	-00:44 (808.) ●
Bike	180.2 km	08:11:30	06:28:18	27.84 km/h	-04:02 (38.) ●	+11:34 (807.) ●	+08:34 (846.) ●
Transition		08:20:56	00:09:26	-	-02:14 (65.) ●	+02:36 (1141.) ●	+02:40 (1251.) ●
Run	6.3 km	08:52:03	00:31:07	04:56 min/km	-06:53 (6.) ●	-04:28 (285.) ●	-04:42 (292.) ●
Run	13.2 km	09:26:55	00:34:52	05:03 min/km	-08:16 (8.) ●	-05:25 (315.) ●	-05:39 (324.) ●
Run	14 km	09:31:39	00:04:44	05:54 min/km	-01:07 (7.) ●	-00:34 (404.) ●	-00:36 (418.) ●
Run	20.3 km	10:09:20	00:37:41	05:58 min/km	-05:14 (17.) ●	-02:15 (562.) ●	-02:25 (592.) ●
Run	27.2 km	10:51:30	00:42:10	06:06 min/km	-07:14 (16.) ●	-02:56 (546.) ●	-03:05 (578.) ●
Run	28 km	10:56:53	00:05:23	06:43 min/km	-01:08 (17.) ●	-00:27 (517.) ●	-00:28 (548.) ●
Run	34.2 km	11:38:46	00:41:53	06:45 min/km	-06:31 (23.) ●	-02:10 (602.) ●	-02:19 (645.) ●
Run	41 km	12:16:35	00:37:49	05:33 min/km	-12:40 (7.) ●	-08:37 (256.) ●	-08:50 (270.) ●
Run	41.2 km	12:17:13	00:00:38	03:09 min/km	-01:33 (32.) ●	-00:13 (649.) ●	-00:13 (703.) ●
Run	41.2 km	12:17:13	03:56:17	05:44 min/km	-50:36 (13.) ●	-27:05 (415.) ●	-28:17 (437.) ●
Total	225.2 km	12:17:13	12:17:13	18.33 km/h	-45:35 (26.) ●	+03:02 (699.) ●	-01:31 (741.) ●

Ovr	Gen	Div	Name	#	AG
621	592	21	Maurizio Arrigo	2174	M55-59	ITA	01:11:01	06:18:37	04:04:52	11:55:08
644	613	22	Collin Franklin	516	M55-59	GBR	01:19:35	06:13:14	04:12:32	11:58:51
656	624	23	James Atkinson	2156	M55-59	GBR	01:21:03	05:48:19	04:35:07	12:01:01
679	645	24	Don Whiley	2110	M55-59	GBR	01:03:48	06:19:31	04:28:25	12:05:23
714	677	25	Damian Strain	512	M55-59	IRL	01:17:11	05:58:51	04:29:24	12:11:50
741	699	26	Luis Trigo	2166	M55-59	PRT	01:29:00	06:28:18	03:56:17	12:17:13
765	720	27	Christophe Landais-Ligneau	2102	M55-59	FRA	01:17:18	06:22:19	04:32:50	12:24:00
779	732	28	Carsten Einfeld	2159	M55-59	DEU	01:12:00	05:56:27	05:02:30	12:26:34
793	745	29	Frank van de Steen	2165	M55-59	BEL	01:09:40	05:52:35	05:14:58	12:29:08
810	761	30	David Nicholson	356	M55-59	GBR	01:24:08	06:01:33	04:48:14	12:32:29