Jan Roeder -
Ironman Portugal - Cascais 2021

Quick facts

394/381/11All/Gender/AG

M55-59Age group

2171Bib number

DEUNationality


1:18:13	5:42:49	3:51:41	11:09:53

Compare Jan Roeder with other athletes!

2171 Roeder

192 Fernandez Ruiz ×

2164 Hütter ×

2145 Prazeres ×

2170 Rousseau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:13	01:18:13	02:03 min/100m	-01:22 (41.) ●	+01:36 (769.) ●	+01:15 (820.) ●
Transition		01:29:58	00:11:45	-	-00:35 (43.) ●	+01:07 (874.) ●	+01:03 (957.) ●
Bike	31.4 km	02:42:43	01:12:45	25.9 km/h	-05:08 (22.) ●	-01:33 (596.) ●	-02:10 (614.) ●
Bike	46.3 km	03:09:20	00:26:37	33.59 km/h	-03:21 (7.) ●	-02:08 (328.) ●	-02:24 (336.) ●
Bike	50.5 km	03:17:02	00:07:42	32.73 km/h	-00:45 (16.) ●	-00:25 (446.) ●	-00:29 (456.) ●
Bike	60 km	03:32:12	00:15:10	37.58 km/h	-01:49 (8.) ●	-01:12 (353.) ●	-01:20 (363.) ●
Bike	78.7 km	04:06:08	00:33:56	33.06 km/h	-05:18 (10.) ●	-03:52 (318.) ●	-04:08 (326.) ●
Bike	100.6 km	04:42:49	00:36:41	35.82 km/h	-06:25 (6.) ●	-04:24 (308.) ●	-04:47 (314.) ●
Bike	123.8 km	05:33:05	00:50:16	27.69 km/h	-07:44 (16.) ●	-05:22 (367.) ●	-05:51 (378.) ●
Bike	127.9 km	05:40:30	00:07:25	33.17 km/h	-01:25 (3.) ●	-01:08 (176.) ●	-01:12 (178.) ●
Bike	137.5 km	05:56:16	00:15:46	36.53 km/h	-02:30 (4.) ●	-01:59 (210.) ●	-02:06 (213.) ●
Bike	156.1 km	06:26:10	00:29:54	37.32 km/h	-06:33 (1.) ●	-05:33 (15.) ●	-05:46 (15.) ●
Bike	178 km	07:07:25	00:41:15	31.85 km/h	-06:35 (7.) ●	-04:57 (257.) ●	-05:14 (263.) ●
Bike	180.2 km	07:12:47	00:05:22	24.6 km/h	-01:58 (7.) ●	-01:22 (272.) ●	-01:28 (282.) ●
Bike	180.2 km	07:12:47	05:42:49	31.54 km/h	-49:31 (9.) ●	-33:55 (316.) ●	-36:55 (323.) ●
Transition		07:18:12	00:05:25	-	-06:15 (27.) ●	-01:25 (669.) ●	-01:21 (722.) ●
Run	6.3 km	07:51:36	00:33:24	05:18 min/km	-04:36 (13.) ●	-02:11 (498.) ●	-02:25 (524.) ●
Run	13.2 km	08:28:38	00:37:02	05:22 min/km	-06:06 (16.) ●	-03:15 (471.) ●	-03:29 (491.) ●
Run	14 km	08:33:28	00:04:50	06:02 min/km	-01:01 (11.) ●	-00:28 (467.) ●	-00:30 (485.) ●
Run	20.3 km	09:07:59	00:34:31	05:28 min/km	-08:24 (9.) ●	-05:25 (344.) ●	-05:35 (358.) ●
Run	27.2 km	09:47:27	00:39:28	05:43 min/km	-09:56 (11.) ●	-05:38 (387.) ●	-05:47 (404.) ●
Run	28 km	09:52:38	00:05:11	06:28 min/km	-01:20 (11.) ●	-00:39 (421.) ●	-00:40 (444.) ●
Run	34.2 km	10:30:23	00:37:45	06:05 min/km	-10:39 (10.) ●	-06:18 (362.) ●	-06:27 (383.) ●
Run	41 km	11:09:19	00:38:56	05:43 min/km	-11:33 (10.) ●	-07:30 (325.) ●	-07:43 (341.) ●
Run	41.2 km	11:09:53	00:00:34	02:49 min/km	-01:37 (16.) ●	-00:17 (329.) ●	-00:17 (344.) ●
Run	41.2 km	11:09:53	03:51:41	05:37 min/km	-55:12 (11.) ●	-31:41 (371.) ●	-32:53 (390.) ●
Total	225.2 km	11:09:53	11:09:53	20.17 km/h	-01:52:55 (11.) ●	-01:04:18 (381.) ●	-01:08:51 (394.) ●

Ovr	Gen	Div	Name	#	AG
297	288	6	Rui Amorim	2183	M55-59	PRT	01:13:15	05:40:19	03:41:01	10:50:01
356	346	7	Antonio Bussolati	2186	M55-59	ITA	01:14:10	05:48:03	03:46:39	11:02:27
374	364	8	Miguel T Duarte	520	M55-59	PRT	01:06:34	06:04:25	03:43:54	11:06:11
377	367	9	Jose Manuel Fernandez Ruiz	192	M55-59	ESP	01:02:56	05:50:11	04:00:38	11:06:22
378	368	10	Stefan Hütter	2164	M55-59	DEU	01:13:18	05:37:11	04:00:07	11:06:26
394	381	11	Jan Roeder	2171	M55-59	DEU	01:18:13	05:42:49	03:51:41	11:09:53
404	391	12	Nuno Prazeres	2145	M55-59	PRT	01:12:42	05:56:50	03:48:57	11:10:58
406	393	13	Alain Rousseau	2170	M55-59	FRA	01:22:10	05:43:38	03:49:23	11:11:02
462	445	14	René Charles Marmin	2177	M55-59	FRA	01:08:28	05:47:27	04:10:41	11:23:29
496	476	15	Paul Edouard Morin	360	M55-59	FRA	01:04:27	06:06:23	04:07:53	11:29:50