Jean-François Gaillard -
Ironman Portugal - Cascais 2021

Quick facts

1408/1285/1All/Gender/AG

M70-74Age group

2233Bib number

FRANationality


1:36:11	8:22:09	5:33:06	15:57:06

Compare Jean-François Gaillard with other athletes!

2233 Gaillard

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:36:11	01:36:11	02:31 min/100m	±00:00 (1.) ●	+19:34 (1197.) ●	+19:13 (1308.) ●
Transition		01:52:18	00:16:07	-	±00:00 (1.) ●	+05:29 (1180.) ●	+05:25 (1289.) ●
Bike	31.4 km	03:33:32	01:41:14	18.61 km/h	±00:00 (1.) ●	+26:56 (1281.) ●	+26:19 (1402.) ●
Bike	46.3 km	04:11:04	00:37:32	23.82 km/h	±00:00 (1.) ●	+08:47 (1273.) ●	+08:31 (1390.) ●
Bike	50.5 km	04:21:53	00:10:49	23.3 km/h	±00:00 (1.) ●	+02:42 (1276.) ●	+02:38 (1398.) ●
Bike	60 km	04:44:01	00:22:08	25.75 km/h	±00:00 (1.) ●	+05:46 (1273.) ●	+05:38 (1393.) ●
Bike	78.7 km	05:34:28	00:50:27	22.24 km/h	±00:00 (1.) ●	+12:39 (1265.) ●	+12:23 (1385.) ●
Bike	100.6 km	06:32:29	00:58:01	22.65 km/h	±00:00 (1.) ●	+16:56 (1266.) ●	+16:33 (1381.) ●
Bike	123.8 km	07:46:59	01:14:30	18.68 km/h	±00:00 (1.) ●	+18:52 (1259.) ●	+18:23 (1373.) ●
Bike	127.9 km	07:58:36	00:11:37	21.18 km/h	±00:00 (1.) ●	+03:04 (1270.) ●	+03:00 (1389.) ●
Bike	137.5 km	08:20:30	00:21:54	26.3 km/h	±00:00 (1.) ●	+04:09 (1239.) ●	+04:02 (1354.) ●
Bike	156.1 km	09:06:52	00:46:22	24.07 km/h	±00:00 (1.) ●	+10:55 (1255.) ●	+10:42 (1371.) ●
Bike	178 km	10:06:24	00:59:32	22.07 km/h	±00:00 (1.) ●	+13:20 (1269.) ●	+13:03 (1391.) ●
Bike	180.2 km	10:14:27	00:08:03	16.4 km/h	±00:00 (1.) ●	+01:19 (1246.) ●	+01:13 (1365.) ●
Bike	180.2 km	10:14:27	08:22:09	21.53 km/h	±00:00 (1.) ●	+02:05:25 (1279.) ●	+02:02:25 (1400.) ●
Transition		10:24:00	00:09:33	-	±00:00 (1.) ●	+02:43 (1146.) ●	+02:47 (1256.) ●
Run	6.3 km	11:11:43	00:47:43	07:34 min/km	±00:00 (1.) ●	+12:08 (1241.) ●	+11:54 (1356.) ●
Run	13.2 km	12:09:17	00:57:34	08:20 min/km	±00:00 (1.) ●	+17:17 (1265.) ●	+17:03 (1386.) ●
Run	14 km	12:17:33	00:08:16	10:19 min/km	±00:00 (1.) ●	+02:58 (1269.) ●	+02:56 (1392.) ●
Run	20.3 km	13:10:14	00:52:41	08:21 min/km	±00:00 (1.) ●	+12:45 (1205.) ●	+12:35 (1318.) ●
Run	27.2 km	14:03:38	00:53:24	07:44 min/km	±00:00 (1.) ●	+08:18 (1051.) ●	+08:09 (1149.) ●
Run	28 km	14:11:39	00:08:01	10:01 min/km	±00:00 (1.) ●	+02:11 (1236.) ●	+02:10 (1354.) ●
Run	34.2 km	15:03:44	00:52:05	08:24 min/km	±00:00 (1.) ●	+08:02 (1038.) ●	+07:53 (1130.) ●
Run	41 km	15:56:16	00:52:32	07:43 min/km	±00:00 (1.) ●	+06:06 (963.) ●	+05:53 (1044.) ●
Run	41.2 km	15:57:06	00:00:50	04:09 min/km	±00:00 (1.) ●	-00:01 (1176.) ●	-00:01 (1291.) ●
Run	41.2 km	15:57:06	05:33:06	08:05 min/km	±00:00 (1.) ●	+01:09:44 (1181.) ●	+01:08:32 (1291.) ●
Total	225.2 km	15:57:06	15:57:06	14.12 km/h	±00:00 (1.) ●	+03:42:55 (1285.) ●	+03:38:22 (1408.) ●