Samuel Lavoie -
Ironman Portugal - Cascais 2021

Quick facts

209/203/38All/Gender/AG

M30-34Age group

240Bib number

CANNationality


1:07:01	5:22:56	3:51:17	10:33:17

Compare Samuel Lavoie with other athletes!

240 Lavoie

533 Mannheim ×

853 Gomes ×

242 Carneiro ×

1015 Costa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:01	01:07:01	01:45 min/100m	-08:41 (41.) ●	-09:36 (266.) ●	-09:57 (283.) ●
Transition		01:15:13	00:08:12	-	-02:03 (60.) ●	-02:26 (357.) ●	-02:30 (378.) ●
Bike	31.4 km	02:23:13	01:08:00	27.71 km/h	-05:31 (57.) ●	-06:18 (317.) ●	-06:55 (325.) ●
Bike	46.3 km	02:48:56	00:25:43	34.76 km/h	-02:39 (36.) ●	-03:02 (194.) ●	-03:18 (195.) ●
Bike	50.5 km	02:56:14	00:07:18	34.52 km/h	-00:44 (36.) ●	-00:49 (205.) ●	-00:53 (207.) ●
Bike	60 km	03:10:44	00:14:30	39.31 km/h	-01:47 (33.) ●	-01:52 (184.) ●	-02:00 (185.) ●
Bike	78.7 km	03:42:28	00:31:44	35.36 km/h	-06:11 (25.) ●	-06:04 (99.) ●	-06:20 (100.) ●
Bike	100.6 km	04:16:28	00:34:00	38.65 km/h	-06:50 (23.) ●	-07:05 (99.) ●	-07:28 (100.) ●
Bike	123.8 km	05:01:45	00:45:17	30.74 km/h	-09:54 (21.) ●	-10:21 (99.) ●	-10:50 (102.) ●
Bike	127.9 km	05:08:53	00:07:08	34.49 km/h	-01:22 (17.) ●	-01:25 (83.) ●	-01:29 (83.) ●
Bike	137.5 km	05:23:46	00:14:53	38.7 km/h	-02:44 (15.) ●	-02:52 (62.) ●	-02:59 (62.) ●
Bike	156.1 km	05:54:22	00:30:36	36.47 km/h	-05:15 (9.) ●	-04:51 (49.) ●	-05:04 (50.) ●
Bike	178 km	06:32:57	00:38:35	34.06 km/h	-07:34 (21.) ●	-07:37 (122.) ●	-07:54 (123.) ●
Bike	180.2 km	06:38:09	00:05:12	25.38 km/h	-00:46 (30.) ●	-01:32 (162.) ●	-01:38 (163.) ●
Bike	180.2 km	06:38:09	05:22:56	33.48 km/h	-51:17 (26.) ●	-53:48 (126.) ●	-56:48 (127.) ●
Transition		06:42:00	00:03:51	-	-01:30 (52.) ●	-02:59 (325.) ●	-02:55 (352.) ●
Run	6.3 km	07:13:55	00:31:55	05:03 min/km	-02:32 (61.) ●	-03:40 (358.) ●	-03:54 (370.) ●
Run	13.2 km	07:50:09	00:36:14	05:15 min/km	-03:18 (62.) ●	-04:03 (400.) ●	-04:17 (415.) ●
Run	14 km	07:54:47	00:04:38	05:47 min/km	-00:29 (54.) ●	-00:40 (329.) ●	-00:42 (341.) ●
Run	20.3 km	08:28:12	00:33:25	05:18 min/km	-05:47 (45.) ●	-06:31 (267.) ●	-06:41 (275.) ●
Run	27.2 km	09:06:05	00:37:53	05:29 min/km	-06:18 (46.) ●	-07:13 (292.) ●	-07:22 (307.) ●
Run	28 km	09:11:00	00:04:55	06:08 min/km	-00:42 (48.) ●	-00:55 (266.) ●	-00:56 (280.) ●
Run	34.2 km	09:50:11	00:39:11	06:19 min/km	-03:17 (65.) ●	-04:52 (448.) ●	-05:01 (475.) ●
Run	41 km	10:32:34	00:42:23	06:13 min/km	-03:04 (78.) ●	-04:03 (524.) ●	-04:16 (557.) ●
Run	41.2 km	10:33:17	00:00:43	03:34 min/km	+00:04 (128.) ●	-00:08 (917.) ●	-00:08 (999.) ●
Run	41.2 km	10:33:17	03:51:17	05:36 min/km	-25:23 (52.) ●	-32:05 (366.) ●	-33:17 (384.) ●
Total	225.2 km	10:33:17	10:33:17	21.34 km/h	-01:28:54 (38.) ●	-01:40:54 (203.) ●	-01:45:27 (209.) ●

Ovr	Gen	Div	Name	#	AG
188	182	33	Alex Dalton	854	M30-34	GBR	01:08:16	05:32:46	03:37:40	10:27:38
191	185	34	Tom Carter	872	M30-34	GBR	00:53:04	05:32:15	03:56:13	10:29:18
193	187	35	Nils Segers	398	M30-34	BEL	01:10:11	05:32:06	03:36:16	10:30:13
196	190	36	Olivier Mannheim	533	M30-34	FRA	01:04:05	05:25:51	03:49:20	10:30:48
200	194	37	Diogo Gomes	853	M30-34	PRT	01:06:43	05:16:25	03:59:12	10:31:41
209	203	38	Samuel Lavoie	240	M30-34	CAN	01:07:01	05:22:56	03:51:17	10:33:17
210	204	39	Filipe Carneiro	242	M30-34	PRT	01:08:57	05:37:50	03:34:28	10:33:22
215	209	40	Ivan Costa	1015	M30-34	PRT	01:04:14	05:44:09	03:35:30	10:34:36
220	214	41	Jonathan Baamonde Carballido	1017	M30-34	ESP	01:09:47	05:50:49	03:22:46	10:35:07
227	221	42	Borja Rodriguez de Marcos	848	M30-34	ESP	01:03:04	05:20:28	04:03:28	10:36:03