Max-Otto Griesam -
Ironman Portugal - Cascais 2021

  Quick facts

46/46/10All/Gender/AG

M30-34Age group

241Bib number

DEUNationality

1:12:035:16:523:03:51 9:40:47

  Compare Max-Otto Griesam with other athletes!

241 Griesam
235 Williams × 
391 Capek × 
844 Lainez Jiminez × 
897 Ruzsas × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:12:03 01:12:0301:53 min/100m-03:39 (75.) -04:34 (486.) -04:55 (518.)
Transition 01:17:56 00:05:53 - -04:22 (12.) -04:45 (52.) -04:49 (52.)
Bike31.4 km 02:20:54 01:02:5829.92 km/h-10:33 (17.) -11:20 (77.) -11:57 (78.)
Bike46.3 km 02:45:31 00:24:3736.32 km/h-03:45 (16.) -04:08 (74.) -04:24 (74.)
Bike50.5 km 02:52:36 00:07:0535.58 km/h-00:57 (24.) -01:02 (122.) -01:06 (122.)
Bike60 km 03:06:50 00:14:1440.05 km/h-02:03 (24.) -02:08 (127.) -02:16 (127.)
Bike78.7 km 03:38:08 00:31:1835.85 km/h-06:37 (19.) -06:30 (78.) -06:46 (78.)
Bike100.6 km 04:11:24 00:33:1639.5 km/h-07:34 (16.) -07:49 (55.) -08:12 (55.)
Bike123.8 km 04:56:27 00:45:0330.9 km/h-10:08 (17.) -10:35 (91.) -11:04 (94.)
Bike127.9 km 05:03:47 00:07:2033.55 km/h-01:10 (26.) -01:13 (142.) -01:17 (143.)
Bike137.5 km 05:19:19 00:15:3237.08 km/h-02:05 (26.) -02:13 (158.) -02:20 (159.)
Bike156.1 km 05:50:40 00:31:2135.6 km/h-04:30 (21.) -04:06 (159.) -04:19 (162.)
Bike178 km 06:29:43 00:39:0333.65 km/h-07:06 (27.) -07:09 (137.) -07:26 (138.)
Bike180.2 km 06:34:48 00:05:0525.97 km/h-00:53 (14.) -01:39 (95.) -01:45 (95.)
Bike180.2 km 06:34:48 05:16:5234.12 km/h-57:21 (18.) -59:52 (79.) -01:02:52 (80.)
Transition 06:36:56 00:02:08 - -03:13 (6.) -04:42 (28.) -04:38 (29.)
Run6.3 km 07:04:01 00:27:0504:17 min/km-07:22 (6.) -08:30 (27.) -08:44 (27.)
Run13.2 km 07:32:59 00:28:5804:11 min/km-10:34 (4.) -11:19 (18.) -11:33 (18.)
Run14 km 07:36:47 00:03:4804:44 min/km-01:19 (3.) -01:30 (12.) -01:32 (12.)
Run20.3 km 08:06:18 00:29:3104:41 min/km-09:41 (13.) -10:25 (56.) -10:35 (56.)
Run27.2 km 08:37:18 00:31:0004:29 min/km-13:11 (7.) -14:06 (24.) -14:15 (24.)
Run28 km 08:41:19 00:04:0105:01 min/km-01:36 (2.) -01:49 (10.) -01:50 (10.)
Run34.2 km 09:11:06 00:29:4704:48 min/km-12:41 (5.) -14:16 (19.) -14:25 (19.)
Run41 km 09:40:19 00:29:1304:17 min/km-16:14 (1.) -17:13 (3.) -17:26 (3.)
Run41.2 km 09:40:47 00:00:2802:19 min/km-00:11 (6.) -00:23 (38.) -00:23 (38.)
Run41.2 km 09:40:47 03:03:5104:27 min/km-01:12:49 (3.) -01:19:31 (9.) -01:20:43 (9.)
Total 225.2 km 09:40:47 09:40:4723.27 km/h-02:21:24 (10.) -02:33:24 (46.) -02:37:57 (46.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance