James Hall -
Ironman Portugal - Cascais 2021

Quick facts

411/397/57All/Gender/AG

M30-34Age group

245Bib number

GBRNationality


1:03:27	5:16:30	4:40:06	11:11:29

Compare James Hall with other athletes!

245 Hall

938 Stara ×

914 Ribeiro ×

927 Duarte ×

887 Silva ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:27	01:03:27	01:40 min/100m	-12:15 (28.) ●	-13:10 (166.) ●	-13:31 (179.) ●
Transition		01:11:04	00:07:37	-	-02:38 (42.) ●	-03:01 (257.) ●	-03:05 (271.) ●
Bike	31.4 km	02:14:44	01:03:40	29.59 km/h	-09:51 (25.) ●	-10:38 (110.) ●	-11:15 (111.) ●
Bike	46.3 km	02:39:28	00:24:44	36.15 km/h	-03:38 (19.) ●	-04:01 (81.) ●	-04:17 (81.) ●
Bike	50.5 km	02:46:18	00:06:50	36.88 km/h	-01:12 (10.) ●	-01:17 (47.) ●	-01:21 (47.) ●
Bike	60 km	03:00:29	00:14:11	40.19 km/h	-02:06 (21.) ●	-02:11 (114.) ●	-02:19 (114.) ●
Bike	78.7 km	03:31:33	00:31:04	36.12 km/h	-06:51 (16.) ●	-06:44 (66.) ●	-07:00 (66.) ●
Bike	100.6 km	04:04:59	00:33:26	39.3 km/h	-07:24 (17.) ●	-07:39 (63.) ●	-08:02 (63.) ●
Bike	123.8 km	04:49:59	00:45:00	30.93 km/h	-10:11 (16.) ●	-10:38 (86.) ●	-11:07 (89.) ●
Bike	127.9 km	04:57:14	00:07:15	33.93 km/h	-01:15 (19.) ●	-01:18 (112.) ●	-01:22 (113.) ●
Bike	137.5 km	05:12:20	00:15:06	38.15 km/h	-02:31 (19.) ●	-02:39 (89.) ●	-02:46 (89.) ●
Bike	156.1 km	05:43:55	00:31:35	35.34 km/h	-04:16 (27.) ●	-03:52 (192.) ●	-04:05 (198.) ●
Bike	178 km	06:22:22	00:38:27	34.17 km/h	-07:42 (18.) ●	-07:45 (112.) ●	-08:02 (113.) ●
Bike	180.2 km	06:27:34	00:05:12	25.38 km/h	-00:46 (31.) ●	-01:32 (163.) ●	-01:38 (164.) ●
Bike	180.2 km	06:27:34	05:16:30	34.16 km/h	-57:43 (16.) ●	-01:00:14 (72.) ●	-01:03:14 (73.) ●
Transition		06:31:23	00:03:49	-	-01:32 (50.) ●	-03:01 (317.) ●	-02:57 (344.) ●
Run	6.3 km	06:57:10	00:25:47	04:05 min/km	-08:40 (2.) ●	-09:48 (8.) ●	-10:02 (8.) ●
Run	13.2 km	07:28:10	00:31:00	04:29 min/km	-08:32 (12.) ●	-09:17 (72.) ●	-09:31 (72.) ●
Run	14 km	07:32:25	00:04:15	05:18 min/km	-00:52 (23.) ●	-01:03 (126.) ●	-01:05 (127.) ●
Run	20.3 km	08:04:33	00:32:08	05:06 min/km	-07:04 (31.) ●	-07:48 (181.) ●	-07:58 (185.) ●
Run	27.2 km	08:52:37	00:48:04	06:57 min/km	+03:53 (120.) ●	+02:58 (841.) ●	+02:49 (916.) ●
Run	28 km	08:58:22	00:05:45	07:11 min/km	+00:08 (105.) ●	-00:05 (706.) ●	-00:06 (758.) ●
Run	34.2 km	09:53:21	00:54:59	08:52 min/km	+12:31 (161.) ●	+10:56 (1128.) ●	+10:47 (1236.) ●
Run	41 km	11:10:32	01:17:11	11:21 min/km	+31:44 (171.) ●	+30:45 (1280.) ●	+30:32 (1402.) ●
Run	41.2 km	11:11:29	00:00:57	04:44 min/km	+00:18 (164.) ●	+00:06 (1230.) ●	+00:06 (1349.) ●
Run	41.2 km	11:11:29	04:40:06	06:47 min/km	+23:26 (121.) ●	+16:44 (854.) ●	+15:32 (923.) ●
Total	225.2 km	11:11:29	11:11:29	20.12 km/h	-50:42 (57.) ●	-01:02:42 (397.) ●	-01:07:15 (411.) ●

Ovr	Gen	Div	Name	#	AG
336	327	52	Jack Martin	396	M30-34	GBR	01:10:01	06:09:26	03:27:53	10:59:10
369	359	53	Danni Lauridsen	874	M30-34	DNK	01:13:10	05:42:19	03:53:39	11:05:07
376	366	54	Remy Biteau	1014	M30-34	FRA	01:19:27	05:58:33	03:32:49	11:06:19
380	369	55	Frantisek Stara	938	M30-34	CZE	01:16:22	05:59:00	03:40:05	11:06:30
393	380	56	Jorge Ribeiro	914	M30-34	PRT	01:24:39	05:56:34	03:34:21	11:09:48
411	397	57	James Hall	245	M30-34	GBR	01:03:27	05:16:30	04:40:06	11:11:29
426	412	58	Jaime Duarte	927	M30-34	PRT	00:57:04	05:43:03	04:20:09	11:14:48
429	414	59	Daniel Silva	887	M30-34	PRT	01:15:59	06:05:47	03:43:35	11:16:05
431	416	60	Pedro Magalhães	952	M30-34	PRT	01:08:22	05:55:23	03:56:02	11:16:22
438	423	61	Mikolaj Lipowski	932	M30-34	POL	01:09:43	05:54:04	04:06:33	11:18:39