Niels Ros -
Ironman Portugal - Cascais 2021

Quick facts

77/76/21All/Gender/AG

M35-39Age group

271Bib number

NLDNationality


1:08:31	5:06:35	3:30:31	9:54:43

Compare Niels Ros with other athletes!

271 Ros

135 Garcin ×

2235 Karpinsky ×

134 Dillon ×

422 Ramon Hernandez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:08:31	01:08:31	01:48 min/100m	-05:41 (67.) ●	-08:06 (326.) ●	-08:27 (346.) ●
Transition		01:14:11	00:05:40	-	-03:48 (8.) ●	-04:58 (34.) ●	-05:02 (34.) ●
Bike	31.4 km	02:16:05	01:01:54	30.44 km/h	-10:29 (21.) ●	-12:24 (58.) ●	-13:01 (59.) ●
Bike	46.3 km	02:41:05	00:25:00	35.76 km/h	-03:07 (30.) ●	-03:45 (113.) ●	-04:01 (113.) ●
Bike	50.5 km	02:48:07	00:07:02	35.83 km/h	-00:54 (29.) ●	-01:05 (96.) ●	-01:09 (96.) ●
Bike	60 km	03:02:13	00:14:06	40.43 km/h	-01:53 (30.) ●	-02:16 (95.) ●	-02:24 (95.) ●
Bike	78.7 km	03:32:05	00:29:52	37.57 km/h	-06:48 (6.) ●	-07:56 (21.) ●	-08:12 (21.) ●
Bike	100.6 km	04:04:36	00:32:31	40.41 km/h	-07:27 (5.) ●	-08:34 (17.) ●	-08:57 (17.) ●
Bike	123.8 km	04:49:36	00:45:00	30.93 km/h	-09:17 (24.) ●	-10:38 (87.) ●	-11:07 (90.) ●
Bike	127.9 km	04:56:53	00:07:17	33.78 km/h	-01:01 (35.) ●	-01:16 (126.) ●	-01:20 (127.) ●
Bike	137.5 km	05:12:16	00:15:23	37.44 km/h	-01:53 (34.) ●	-02:22 (136.) ●	-02:29 (136.) ●
Bike	156.1 km	05:41:07	00:28:51	38.68 km/h	-05:50 (1.) ●	-06:36 (1.) ●	-06:49 (1.) ●
Bike	178 km	06:15:44	00:34:37	37.96 km/h	-10:20 (6.) ●	-11:35 (15.) ●	-11:52 (15.) ●
Bike	180.2 km	06:20:46	00:05:02	26.23 km/h	-01:47 (21.) ●	-01:42 (70.) ●	-01:48 (70.) ●
Bike	180.2 km	06:20:46	05:06:35	35.27 km/h	-01:00:46 (11.) ●	-01:10:09 (34.) ●	-01:13:09 (34.) ●
Transition		06:24:12	00:03:26	-	-01:57 (54.) ●	-03:24 (241.) ●	-03:20 (260.) ●
Run	6.3 km	06:52:35	00:28:23	04:30 min/km	-05:54 (19.) ●	-07:12 (76.) ●	-07:26 (77.) ●
Run	13.2 km	07:23:51	00:31:16	04:31 min/km	-07:21 (23.) ●	-09:01 (84.) ●	-09:15 (84.) ●
Run	14 km	07:28:12	00:04:21	05:26 min/km	-00:44 (46.) ●	-00:57 (160.) ●	-00:59 (162.) ●
Run	20.3 km	07:58:08	00:29:56	04:45 min/km	-08:11 (19.) ●	-10:00 (75.) ●	-10:10 (75.) ●
Run	27.2 km	08:31:17	00:33:09	04:48 min/km	-09:54 (19.) ●	-11:57 (74.) ●	-12:06 (74.) ●
Run	28 km	08:35:52	00:04:35	05:43 min/km	-00:59 (33.) ●	-01:15 (134.) ●	-01:16 (139.) ●
Run	34.2 km	09:18:51	00:42:59	06:55 min/km	+00:43 (120.) ●	-01:04 (655.) ●	-01:13 (703.) ●
Run	41 km	09:54:08	00:35:17	05:11 min/km	-08:54 (34.) ●	-11:09 (126.) ●	-11:22 (129.) ●
Run	41.2 km	09:54:43	00:00:35	02:54 min/km	-00:04 (67.) ●	-00:16 (338.) ●	-00:16 (357.) ●
Run	41.2 km	09:54:43	03:30:31	05:06 min/km	-41:18 (40.) ●	-52:51 (151.) ●	-54:03 (154.) ●
Total	225.2 km	09:54:43	09:54:43	22.72 km/h	-01:53:30 (21.) ●	-02:19:28 (76.) ●	-02:24:01 (77.) ●

Ovr	Gen	Div	Name	#	AG
59	59	16	Sébastien Jouffret	1276	M35-39	FRA	00:59:49	05:04:07	03:35:34	09:47:27
61	61	17	Joao Gomes	1223	M35-39	PRT	01:07:35	05:09:07	03:20:34	09:48:24
62	62	18	Eric Wagner	1191	M35-39	LUX	00:57:08	05:28:36	03:11:57	09:48:28
63	63	19	Florent Garcin	135	M35-39	FRA	01:00:35	05:11:40	03:25:56	09:48:42
76	75	20	Nikolai Karpinsky	2235	M35-39	RUS	00:59:49	05:28:14	03:17:03	09:53:50
77	76	21	Niels Ros	271	M35-39	NLD	01:08:31	05:06:35	03:30:31	09:54:43
88	87	22	Graham Dillon	134	M35-39	IRL	01:08:30	05:26:37	03:16:05	09:59:21
89	88	23	Daniel Ramon Hernandez	422	M35-39	ESP	00:57:55	05:32:13	03:19:29	09:59:32
93	92	24	Sergio Garcia Lorenzo	1050	M35-39	ESP	00:57:15	05:29:09	03:25:08	10:01:46
95	94	25	Andrea Spanu	1198	M35-39	ITA	01:10:06	05:19:45	03:21:33	10:03:10