Daniel Hervas Rubio -
Ironman Portugal - Cascais 2021

  Quick facts

162/159/24All/Gender/AG

M45-49Age group

294Bib number

ESPNationality

1:04:305:31:213:35:08 10:21:40

  Compare Daniel Hervas Rubio with other athletes!

294 Hervas Rubio
1700 Delayre × 
1671 Fernandes × 
317 Falavigna × 
1660 Soriano Pastor × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:04:30 01:04:3001:41 min/100m-12:53 (32.) -12:07 (194.) -12:28 (207.)
Transition 01:11:52 00:07:22 - -03:43 (39.) -03:16 (217.) -03:20 (229.)
Bike31.4 km 02:18:42 01:06:5028.19 km/h-07:35 (40.) -07:28 (249.) -08:05 (253.)
Bike46.3 km 02:44:53 00:26:1134.14 km/h-02:34 (40.) -02:34 (265.) -02:50 (267.)
Bike50.5 km 02:52:35 00:07:4232.73 km/h-00:25 (79.) -00:25 (428.) -00:29 (438.)
Bike60 km 03:07:38 00:15:0337.87 km/h-01:16 (54.) -01:19 (310.) -01:27 (317.)
Bike78.7 km 03:40:26 00:32:4834.21 km/h-04:47 (36.) -05:00 (210.) -05:16 (211.)
Bike100.6 km 04:15:36 00:35:1037.36 km/h-05:34 (32.) -05:55 (186.) -06:18 (187.)
Bike123.8 km 05:03:36 00:48:0029 km/h-07:09 (37.) -07:38 (220.) -08:07 (224.)
Bike127.9 km 05:11:12 00:07:3632.37 km/h-00:54 (40.) -00:57 (236.) -01:01 (240.)
Bike137.5 km 05:26:29 00:15:1737.69 km/h-02:21 (21.) -02:28 (121.) -02:35 (121.)
Bike156.1 km 05:58:29 00:32:0034.88 km/h-03:05 (54.) -03:27 (264.) -03:40 (274.)
Bike178 km 06:37:47 00:39:1833.44 km/h-06:56 (25.) -06:54 (158.) -07:11 (159.)
Bike180.2 km 06:43:13 00:05:2624.29 km/h-01:18 (54.) -01:18 (306.) -01:24 (320.)
Bike180.2 km 06:43:13 05:31:2132.63 km/h-43:54 (34.) -45:23 (202.) -48:23 (204.)
Transition 06:46:32 00:03:19 - -04:30 (36.) -03:31 (214.) -03:27 (233.)
Run6.3 km 07:15:55 00:29:2304:39 min/km-06:39 (17.) -06:12 (141.) -06:26 (142.)
Run13.2 km 07:48:27 00:32:3204:42 min/km-08:14 (21.) -07:45 (137.) -07:59 (138.)
Run14 km 07:52:54 00:04:2705:33 min/km-00:55 (31.) -00:51 (219.) -00:53 (224.)
Run20.3 km 08:25:49 00:32:5505:13 min/km-07:32 (36.) -07:01 (231.) -07:11 (238.)
Run27.2 km 09:01:50 00:36:0105:13 min/km-09:59 (30.) -09:05 (196.) -09:14 (203.)
Run28 km 09:06:54 00:05:0406:19 min/km-00:51 (65.) -00:46 (343.) -00:47 (361.)
Run34.2 km 09:42:54 00:36:0005:48 min/km-09:26 (44.) -08:03 (248.) -08:12 (265.)
Run41 km 10:20:54 00:38:0005:35 min/km-09:51 (38.) -08:26 (260.) -08:39 (274.)
Run41.2 km 10:21:40 00:00:4603:49 min/km+00:05 (195.) -00:05 (1048.) -00:05 (1151.)
Run41.2 km 10:21:40 03:35:0805:13 min/km-53:22 (32.) -48:14 (183.) -49:26 (190.)
Total 225.2 km 10:21:40 10:21:4021.74 km/h-01:58:22 (24.) -01:52:31 (159.) -01:57:04 (162.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance