Aldo Corso -
Ironman Portugal - Cascais 2021
Quick facts
563/539/101All/Gender/AG
M45-49Age group
295Bib number
ITANationality
1:13:45 | 6:10:16 | 4:00:58 | 11:45:03 |
Compare Aldo Corso with other athletes!
295 Corso
314 Marco ×
1816 Tolda ×
1645 Leiria ×
1604 Heap ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:13:45 | 01:13:45 | 01:56 min/100m | -03:38 (101.) ● | -02:52 (572.) ● | -03:13 (607.) ● |
Transition | 01:27:14 | 00:13:29 | - | +02:24 (192.) ● | +02:51 (1045.) ● | +02:47 (1144.) ● | |
Bike | 31.4 km | 02:40:07 | 01:12:53 | 25.85 km/h | -01:32 (119.) ● | -01:25 (603.) ● | -02:02 (621.) ● |
Bike | 46.3 km | 03:08:40 | 00:28:33 | 31.31 km/h | -00:12 (124.) ● | -00:12 (655.) ● | -00:28 (674.) ● |
Bike | 50.5 km | 03:16:37 | 00:07:57 | 31.7 km/h | -00:10 (119.) ● | -00:10 (588.) ● | -00:14 (607.) ● |
Bike | 60 km | 03:32:31 | 00:15:54 | 35.85 km/h | -00:25 (112.) ● | -00:28 (565.) ● | -00:36 (584.) ● |
Bike | 78.7 km | 04:08:25 | 00:35:54 | 31.25 km/h | -01:41 (101.) ● | -01:54 (534.) ● | -02:10 (553.) ● |
Bike | 100.6 km | 04:46:59 | 00:38:34 | 34.07 km/h | -02:10 (94.) ● | -02:31 (487.) ● | -02:54 (504.) ● |
Bike | 123.8 km | 05:43:39 | 00:56:40 | 24.56 km/h | +01:31 (149.) ● | +01:02 (750.) ● | +00:33 (786.) ● |
Bike | 127.9 km | 05:52:07 | 00:08:28 | 29.06 km/h | -00:02 (128.) ● | -00:05 (657.) ● | -00:09 (685.) ● |
Bike | 137.5 km | 06:10:52 | 00:18:45 | 30.72 km/h | +01:07 (184.) ● | +01:00 (915.) ● | +00:53 (965.) ● |
Bike | 156.1 km | 06:45:42 | 00:34:50 | 32.04 km/h | -00:15 (142.) ● | -00:37 (698.) ● | -00:50 (731.) ● |
Bike | 178 km | 07:31:30 | 00:45:48 | 28.69 km/h | -00:26 (117.) ● | -00:24 (611.) ● | -00:41 (638.) ● |
Bike | 180.2 km | 07:37:30 | 00:06:00 | 22 km/h | -00:44 (135.) ● | -00:44 (700.) ● | -00:50 (735.) ● |
Bike | 180.2 km | 07:37:30 | 06:10:16 | 29.2 km/h | -04:59 (124.) ● | -06:28 (635.) ● | -09:28 (657.) ● |
Transition | 07:44:05 | 00:06:35 | - | -01:14 (157.) ● | -00:15 (870.) ● | -00:11 (940.) ● | |
Run | 6.3 km | 08:16:26 | 00:32:21 | 05:08 min/km | -03:41 (68.) ● | -03:14 (394.) ● | -03:28 (412.) ● |
Run | 13.2 km | 08:51:06 | 00:34:40 | 05:01 min/km | -06:06 (52.) ● | -05:37 (299.) ● | -05:51 (307.) ● |
Run | 14 km | 08:55:46 | 00:04:40 | 05:49 min/km | -00:42 (59.) ● | -00:38 (349.) ● | -00:40 (361.) ● |
Run | 20.3 km | 09:29:16 | 00:33:30 | 05:19 min/km | -06:57 (46.) ● | -06:26 (272.) ● | -06:36 (280.) ● |
Run | 27.2 km | 10:09:50 | 00:40:34 | 05:52 min/km | -05:26 (90.) ● | -04:32 (452.) ● | -04:41 (477.) ● |
Run | 28 km | 10:15:36 | 00:05:46 | 07:12 min/km | -00:09 (136.) ● | -00:04 (711.) ● | -00:05 (764.) ● |
Run | 34.2 km | 10:59:43 | 00:44:07 | 07:06 min/km | -01:19 (131.) ● | +00:04 (720.) ● | -00:05 (778.) ● |
Run | 41 km | 11:44:24 | 00:44:41 | 06:34 min/km | -03:10 (113.) ● | -01:45 (636.) ● | -01:58 (682.) ● |
Run | 41.2 km | 11:45:03 | 00:00:39 | 03:14 min/km | -00:02 (112.) ● | -00:12 (656.) ● | -00:12 (712.) ● |
Run | 41.2 km | 11:45:03 | 04:00:58 | 05:50 min/km | -27:32 (88.) ● | -22:24 (461.) ● | -23:36 (487.) ● |
Total | 225.2 km | 11:45:03 | 11:45:03 | 19.16 km/h | -34:59 (101.) ● | -29:08 (539.) ● | -33:41 (563.) ● |