Pedro Sousa -
Ironman Portugal - Cascais 2021

Quick facts

801/753/139All/Gender/AG

M45-49Age group

305Bib number

PRTNationality


1:28:48	6:14:15	4:32:59	12:31:17

Compare Pedro Sousa with other athletes!

305 Sousa

1763 Nielsen ×

1854 Harle ×

1792 Paixão ×

1644 Amazias ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:28:48	01:28:48	02:20 min/100m	+11:25 (214.) ●	+12:11 (1097.) ●	+11:50 (1192.) ●
Transition		01:38:41	00:09:53	-	-01:12 (107.) ●	-00:45 (630.) ●	-00:49 (681.) ●
Bike	31.4 km	02:54:00	01:15:19	25.01 km/h	+00:54 (142.) ●	+01:01 (744.) ●	+00:24 (774.) ●
Bike	46.3 km	03:24:08	00:30:08	29.67 km/h	+01:23 (176.) ●	+01:23 (910.) ●	+01:07 (949.) ●
Bike	50.5 km	03:32:12	00:08:04	31.24 km/h	-00:03 (129.) ●	-00:03 (653.) ●	-00:07 (676.) ●
Bike	60 km	03:48:45	00:16:33	34.44 km/h	+00:14 (159.) ●	+00:11 (773.) ●	+00:03 (801.) ●
Bike	78.7 km	04:25:01	00:36:16	30.94 km/h	-01:19 (111.) ●	-01:32 (569.) ●	-01:48 (590.) ●
Bike	100.6 km	05:05:18	00:40:17	32.62 km/h	-00:27 (131.) ●	-00:48 (639.) ●	-01:11 (662.) ●
Bike	123.8 km	06:02:24	00:57:06	24.38 km/h	+01:57 (156.) ●	+01:28 (775.) ●	+00:59 (813.) ●
Bike	127.9 km	06:10:46	00:08:22	29.4 km/h	-00:08 (115.) ●	-00:11 (608.) ●	-00:15 (632.) ●
Bike	137.5 km	06:28:20	00:17:34	32.79 km/h	-00:04 (126.) ●	-00:11 (663.) ●	-00:18 (687.) ●
Bike	156.1 km	07:01:08	00:32:48	34.02 km/h	-02:17 (77.) ●	-02:39 (394.) ●	-02:52 (408.) ●
Bike	178 km	07:46:49	00:45:41	28.76 km/h	-00:33 (114.) ●	-00:31 (597.) ●	-00:48 (624.) ●
Bike	180.2 km	07:52:56	00:06:07	21.58 km/h	-00:37 (146.) ●	-00:37 (768.) ●	-00:43 (811.) ●
Bike	180.2 km	07:52:56	06:14:15	28.89 km/h	-01:00 (133.) ●	-02:29 (677.) ●	-05:29 (702.) ●
Transition		07:58:18	00:05:22	-	-02:27 (116.) ●	-01:28 (652.) ●	-01:24 (703.) ●
Run	6.3 km	08:34:38	00:36:20	05:46 min/km	+00:18 (148.) ●	+00:45 (784.) ●	+00:31 (835.) ●
Run	13.2 km	09:16:47	00:42:09	06:06 min/km	+01:23 (157.) ●	+01:52 (840.) ●	+01:38 (899.) ●
Run	14 km	09:22:13	00:05:26	06:47 min/km	+00:04 (156.) ●	+00:08 (811.) ●	+00:06 (872.) ●
Run	20.3 km	10:03:12	00:40:59	06:30 min/km	+00:32 (149.) ●	+01:03 (781.) ●	+00:53 (847.) ●
Run	27.2 km	10:50:31	00:47:19	06:51 min/km	+01:19 (151.) ●	+02:13 (811.) ●	+02:04 (879.) ●
Run	28 km	10:56:44	00:06:13	07:46 min/km	+00:18 (163.) ●	+00:23 (872.) ●	+00:22 (945.) ●
Run	34.2 km	11:41:13	00:44:29	07:10 min/km	-00:57 (136.) ●	+00:26 (740.) ●	+00:17 (800.) ●
Run	41 km	12:30:35	00:49:22	07:15 min/km	+01:31 (145.) ●	+02:56 (855.) ●	+02:43 (926.) ●
Run	41.2 km	12:31:17	00:00:42	03:29 min/km	+00:01 (153.) ●	-00:09 (847.) ●	-00:09 (922.) ●
Run	41.2 km	12:31:17	04:32:59	06:37 min/km	+04:29 (146.) ●	+09:37 (790.) ●	+08:25 (854.) ●
Total	225.2 km	12:31:17	12:31:17	17.99 km/h	+11:15 (139.) ●	+17:06 (753.) ●	+12:33 (801.) ●

Ovr	Gen	Div	Name	#	AG
767	722	134	Nicola Lecchi	478	M45-49	ITA	01:27:03	05:59:20	04:43:33	12:24:10
772	727	135	Rui Pancadares	1846	M45-49	PRT	01:27:31	06:02:29	04:34:18	12:24:31
774	729	136	Paolo Barbera	1861	M45-49	ITA	01:15:56	05:37:52	05:14:02	12:25:00
787	739	137	Tim Dürr Nielsen	1763	M45-49	DNK	01:20:42	06:42:12	04:07:35	12:27:58
791	743	138	Daniel Harle	1854	M45-49	GBR	00:54:28	06:28:35	04:51:54	12:28:37
801	753	139	Pedro Sousa	305	M45-49	PRT	01:28:48	06:14:15	04:32:59	12:31:17
809	760	140	Luis Paixão	1792	M45-49	PRT	01:03:45	06:22:01	04:47:02	12:32:24
813	764	141	Thierry Amazias	1644	M45-49	FRA	01:28:01	06:31:22	04:16:42	12:32:43
815	766	142	Pedro Queiroga	1588	M45-49	PRT	01:18:07	06:38:29	04:10:51	12:33:21
817	768	143	Dan Johnsson	183	M45-49	SWE	01:14:33	05:50:29	05:12:17	12:33:48