Angel Polo Juarez -
Ironman Portugal - Cascais 2021

Quick facts

296/287/49All/Gender/AG

M45-49Age group

306Bib number

ESPNationality


1:01:14	5:33:19	3:56:16	10:49:58

Compare Angel Polo Juarez with other athletes!

306 Polo Juarez

1595 Reales ×

1752 González Fernández ×

173 Zanetti ×

1647 Santos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:01:14	01:01:14	01:36 min/100m	-16:09 (18.) ●	-15:23 (115.) ●	-15:44 (125.) ●
Transition		01:15:12	00:13:58	-	+02:53 (197.) ●	+03:20 (1072.) ●	+03:16 (1172.) ●
Bike	31.4 km	02:21:44	01:06:32	28.32 km/h	-07:53 (36.) ●	-07:46 (229.) ●	-08:23 (233.) ●
Bike	46.3 km	02:48:17	00:26:33	33.67 km/h	-02:12 (53.) ●	-02:12 (316.) ●	-02:28 (323.) ●
Bike	50.5 km	02:55:43	00:07:26	33.9 km/h	-00:41 (49.) ●	-00:41 (282.) ●	-00:45 (286.) ●
Bike	60 km	03:10:27	00:14:44	38.69 km/h	-01:35 (41.) ●	-01:38 (232.) ●	-01:46 (233.) ●
Bike	78.7 km	03:43:03	00:32:36	34.42 km/h	-04:59 (32.) ●	-05:12 (191.) ●	-05:28 (192.) ●
Bike	100.6 km	04:18:48	00:35:45	36.76 km/h	-04:59 (42.) ●	-05:20 (231.) ●	-05:43 (233.) ●
Bike	123.8 km	05:07:26	00:48:38	28.62 km/h	-06:31 (45.) ●	-07:00 (261.) ●	-07:29 (268.) ●
Bike	127.9 km	05:15:12	00:07:46	31.67 km/h	-00:44 (57.) ●	-00:47 (321.) ●	-00:51 (330.) ●
Bike	137.5 km	05:31:09	00:15:57	36.11 km/h	-01:41 (44.) ●	-01:48 (253.) ●	-01:55 (257.) ●
Bike	156.1 km	06:02:52	00:31:43	35.19 km/h	-03:22 (41.) ●	-03:44 (211.) ●	-03:57 (217.) ●
Bike	178 km	06:42:56	00:40:04	32.8 km/h	-06:10 (34.) ●	-06:08 (194.) ●	-06:25 (195.) ●
Bike	180.2 km	06:48:31	00:05:35	23.64 km/h	-01:09 (79.) ●	-01:09 (409.) ●	-01:15 (426.) ●
Bike	180.2 km	06:48:31	05:33:19	32.44 km/h	-41:56 (36.) ●	-43:25 (216.) ●	-46:25 (219.) ●
Transition		06:53:42	00:05:11	-	-02:38 (109.) ●	-01:39 (619.) ●	-01:35 (666.) ●
Run	6.3 km	07:26:27	00:32:45	05:11 min/km	-03:17 (75.) ●	-02:50 (432.) ●	-03:04 (451.) ●
Run	13.2 km	08:01:56	00:35:29	05:08 min/km	-05:17 (61.) ●	-04:48 (353.) ●	-05:02 (367.) ●
Run	14 km	08:06:24	00:04:28	05:34 min/km	-00:54 (33.) ●	-00:50 (224.) ●	-00:52 (229.) ●
Run	20.3 km	08:40:40	00:34:16	05:26 min/km	-06:11 (57.) ●	-05:40 (329.) ●	-05:50 (342.) ●
Run	27.2 km	09:20:54	00:40:14	05:49 min/km	-05:46 (84.) ●	-04:52 (427.) ●	-05:01 (451.) ●
Run	28 km	09:26:47	00:05:53	07:21 min/km	-00:02 (142.) ●	+00:03 (749.) ●	+00:02 (809.) ●
Run	34.2 km	10:08:20	00:41:33	06:42 min/km	-03:53 (102.) ●	-02:30 (580.) ●	-02:39 (621.) ●
Run	41 km	10:49:16	00:40:56	06:01 min/km	-06:55 (78.) ●	-05:30 (440.) ●	-05:43 (466.) ●
Run	41.2 km	10:49:58	00:00:42	03:29 min/km	+00:01 (154.) ●	-00:09 (848.) ●	-00:09 (923.) ●
Run	41.2 km	10:49:58	03:56:16	05:44 min/km	-32:14 (76.) ●	-27:06 (414.) ●	-28:18 (436.) ●
Total	225.2 km	10:49:58	10:49:58	20.79 km/h	-01:30:04 (49.) ●	-01:24:13 (287.) ●	-01:28:46 (296.) ●

Ovr	Gen	Div	Name	#	AG
274	265	44	Mathias Kerckhof	320	M45-49	BEL	01:09:44	05:41:03	03:44:33	10:46:10
283	274	45	Bartosz Dmowski	474	M45-49	POL	01:14:05	05:33:57	03:48:44	10:47:54
284	275	46	Roland Jung	1733	M45-49	DEU	01:02:27	05:34:51	03:57:59	10:48:17
288	279	47	Eugenio Reales	1595	M45-49	ESP	01:09:30	05:57:12	03:29:30	10:48:58
295	286	48	Juan González Fernández	1752	M45-49	ESP	01:02:06	05:48:13	03:48:45	10:49:54
296	287	49	Angel Polo Juarez	306	M45-49	ESP	01:01:14	05:33:19	03:56:16	10:49:58
307	298	50	Siro Zanetti	173	M45-49	ITA	01:25:44	05:22:55	03:51:56	10:53:39
312	303	51	Ricardo Santos	1647	M45-49	PRT	01:15:46	05:40:44	03:46:36	10:54:23
316	307	52	Graeme Forrest	1738	M45-49	GBR	01:03:27	05:53:18	03:44:09	10:55:12
323	314	53	Fabrice Paumier	483	M45-49	FRA	01:12:01	05:28:47	04:04:15	10:56:41