Oliver Almendral Rodriguez -
Ironman Portugal - Cascais 2021

Quick facts

400/387/73All/Gender/AG

M45-49Age group

310Bib number

ESPNationality


1:07:59	6:09:00	3:41:11	11:10:29

Compare Oliver Almendral Rodriguez with other athletes!

310 Almendral Rodriguez

308 Smith ×

1737 Kuijten ×

1789 Leite ×

1697 Bruggmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:59	01:07:59	01:47 min/100m	-09:24 (51.) ●	-08:38 (291.) ●	-08:59 (310.) ●
Transition		01:15:23	00:07:24	-	-03:41 (41.) ●	-03:14 (224.) ●	-03:18 (236.) ●
Bike	31.4 km	02:26:50	01:11:27	26.37 km/h	-02:58 (108.) ●	-02:51 (531.) ●	-03:28 (545.) ●
Bike	46.3 km	02:54:50	00:28:00	31.93 km/h	-00:45 (102.) ●	-00:45 (554.) ●	-01:01 (568.) ●
Bike	50.5 km	03:02:50	00:08:00	31.5 km/h	-00:07 (125.) ●	-00:07 (617.) ●	-00:11 (638.) ●
Bike	60 km	03:19:18	00:16:28	34.62 km/h	+00:09 (154.) ●	+00:06 (752.) ●	-00:02 (777.) ●
Bike	78.7 km	03:55:53	00:36:35	30.67 km/h	-01:00 (120.) ●	-01:13 (600.) ●	-01:29 (622.) ●
Bike	100.6 km	04:38:52	00:42:59	30.57 km/h	+02:15 (174.) ●	+01:54 (873.) ●	+01:31 (920.) ●
Bike	123.8 km	05:31:28	00:52:36	26.46 km/h	-02:33 (104.) ●	-03:02 (523.) ●	-03:31 (544.) ●
Bike	127.9 km	05:39:37	00:08:09	30.18 km/h	-00:21 (101.) ●	-00:24 (529.) ●	-00:28 (546.) ●
Bike	137.5 km	05:57:06	00:17:29	32.95 km/h	-00:09 (122.) ●	-00:16 (645.) ●	-00:23 (669.) ●
Bike	156.1 km	06:31:47	00:34:41	32.18 km/h	-00:24 (136.) ●	-00:46 (680.) ●	-00:59 (711.) ●
Bike	178 km	07:18:35	00:46:48	28.08 km/h	+00:34 (138.) ●	+00:36 (704.) ●	+00:19 (742.) ●
Bike	180.2 km	07:24:23	00:05:48	22.76 km/h	-00:56 (115.) ●	-00:56 (562.) ●	-01:02 (590.) ●
Bike	180.2 km	07:24:23	06:09:00	29.3 km/h	-06:15 (119.) ●	-07:44 (617.) ●	-10:44 (639.) ●
Transition		07:29:18	00:04:55	-	-02:54 (98.) ●	-01:55 (564.) ●	-01:51 (605.) ●
Run	6.3 km	07:58:54	00:29:36	04:41 min/km	-06:26 (23.) ●	-05:59 (155.) ●	-06:13 (156.) ●
Run	13.2 km	08:32:26	00:33:32	04:51 min/km	-07:14 (33.) ●	-06:45 (209.) ●	-06:59 (212.) ●
Run	14 km	08:36:55	00:04:29	05:36 min/km	-00:53 (35.) ●	-00:49 (236.) ●	-00:51 (241.) ●
Run	20.3 km	09:10:24	00:33:29	05:18 min/km	-06:58 (45.) ●	-06:27 (270.) ●	-06:37 (278.) ●
Run	27.2 km	09:47:39	00:37:15	05:23 min/km	-08:45 (42.) ●	-07:51 (255.) ●	-08:00 (268.) ●
Run	28 km	09:52:45	00:05:06	06:22 min/km	-00:49 (67.) ●	-00:44 (361.) ●	-00:45 (381.) ●
Run	34.2 km	10:31:07	00:38:22	06:11 min/km	-07:04 (70.) ●	-05:41 (399.) ●	-05:50 (424.) ●
Run	41 km	11:09:57	00:38:50	05:42 min/km	-09:01 (55.) ●	-07:36 (316.) ●	-07:49 (332.) ●
Run	41.2 km	11:10:29	00:00:32	02:39 min/km	-00:09 (20.) ●	-00:19 (170.) ●	-00:19 (175.) ●
Run	41.2 km	11:10:29	03:41:11	05:22 min/km	-47:19 (37.) ●	-42:11 (241.) ●	-43:23 (251.) ●
Total	225.2 km	11:10:29	11:10:29	20.15 km/h	-01:09:33 (73.) ●	-01:03:42 (387.) ●	-01:08:15 (400.) ●

Ovr	Gen	Div	Name	#	AG
375	365	68	Borja Martinez de La Rosa	461	M45-49	ESP	01:09:28	05:55:12	03:45:23	11:06:13
382	371	69	Bruno Brito	1714	M45-49	PRT	01:11:10	05:58:22	03:39:45	11:06:51
385	374	70	Canela José	1625	M45-49	PRT	01:18:18	05:46:25	03:50:58	11:07:52
387	375	71	Paul Smith	308	M45-49	GBR	01:08:12	05:58:03	03:49:35	11:08:18
397	384	72	Bart Kuijten	1737	M45-49	NZL	01:11:28	06:04:53	03:42:20	11:10:15
400	387	73	Oliver Almendral Rodriguez	310	M45-49	ESP	01:07:59	06:09:00	03:41:11	11:10:29
407	394	74	Romeu Leite	1789	M45-49	PRT	01:20:30	05:49:03	03:46:50	11:11:08
408	395	75	Fabrice Bruggmann	1697	M45-49	CHE	01:11:05	05:49:03	03:55:37	11:11:17
413	399	76	Luís Almeida	1680	M45-49	PRT	01:13:51	05:50:56	03:49:59	11:11:39
421	407	77	Carlos Andrade	1808	M45-49	CAN	01:13:47	05:55:53	03:48:46	11:13:35