Marco Zappi -
Ironman Portugal - Cascais 2021

Quick facts

659/626/116All/Gender/AG

M45-49Age group

316Bib number

ITANationality


1:21:14	5:50:33	4:38:27	12:01:46

Compare Marco Zappi with other athletes!

316 Zappi

1674 Pedro ×

485 Sanchez Medina ×

1855 Gomez Romero ×

1732 Filipe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:14	01:21:14	02:08 min/100m	+03:51 (172.) ●	+04:37 (894.) ●	+04:16 (960.) ●
Transition		01:28:29	00:07:15	-	-03:50 (32.) ●	-03:23 (202.) ●	-03:27 (214.) ●
Bike	31.4 km	02:39:10	01:10:41	26.65 km/h	-03:44 (89.) ●	-03:37 (477.) ●	-04:14 (488.) ●
Bike	46.3 km	03:05:45	00:26:35	33.63 km/h	-02:10 (54.) ●	-02:10 (322.) ●	-02:26 (330.) ●
Bike	50.5 km	03:13:37	00:07:52	32.03 km/h	-00:15 (107.) ●	-00:15 (535.) ●	-00:19 (552.) ●
Bike	60 km	03:28:56	00:15:19	37.21 km/h	-01:00 (73.) ●	-01:03 (392.) ●	-01:11 (404.) ●
Bike	78.7 km	04:04:22	00:35:26	31.67 km/h	-02:09 (95.) ●	-02:22 (486.) ●	-02:38 (501.) ●
Bike	100.6 km	04:42:35	00:38:13	34.38 km/h	-02:31 (86.) ●	-02:52 (456.) ●	-03:15 (472.) ●
Bike	123.8 km	05:34:32	00:51:57	26.79 km/h	-03:12 (94.) ●	-03:41 (476.) ●	-04:10 (496.) ●
Bike	127.9 km	05:43:04	00:08:32	28.83 km/h	+00:02 (135.) ●	-00:01 (687.) ●	-00:05 (718.) ●
Bike	137.5 km	05:58:56	00:15:52	36.3 km/h	-01:46 (40.) ●	-01:53 (232.) ●	-02:00 (235.) ●
Bike	156.1 km	06:31:13	00:32:17	34.57 km/h	-02:48 (64.) ●	-03:10 (313.) ●	-03:23 (326.) ●
Bike	178 km	07:13:50	00:42:37	30.83 km/h	-03:37 (61.) ●	-03:35 (344.) ●	-03:52 (353.) ●
Bike	180.2 km	07:19:02	00:05:12	25.38 km/h	-01:32 (23.) ●	-01:32 (165.) ●	-01:38 (166.) ●
Bike	180.2 km	07:19:02	05:50:33	30.84 km/h	-24:42 (76.) ●	-26:11 (405.) ●	-29:11 (416.) ●
Transition		07:23:19	00:04:17	-	-03:32 (68.) ●	-02:33 (417.) ●	-02:29 (448.) ●
Run	6.3 km	07:58:40	00:35:21	05:36 min/km	-00:41 (129.) ●	-00:14 (687.) ●	-00:28 (729.) ●
Run	13.2 km	08:40:26	00:41:46	06:03 min/km	+01:00 (154.) ●	+01:29 (821.) ●	+01:15 (880.) ●
Run	14 km	08:46:11	00:05:45	07:11 min/km	+00:23 (187.) ●	+00:27 (949.) ●	+00:25 (1026.) ●
Run	20.3 km	09:27:57	00:41:46	06:37 min/km	+01:19 (154.) ●	+01:50 (814.) ●	+01:40 (884.) ●
Run	27.2 km	10:15:03	00:47:06	06:49 min/km	+01:06 (149.) ●	+02:00 (801.) ●	+01:51 (869.) ●
Run	28 km	10:21:02	00:05:59	07:28 min/km	+00:04 (150.) ●	+00:09 (777.) ●	+00:08 (843.) ●
Run	34.2 km	11:08:51	00:47:49	07:42 min/km	+02:23 (158.) ●	+03:46 (882.) ●	+03:37 (953.) ●
Run	41 km	12:01:08	00:52:17	07:41 min/km	+04:26 (168.) ●	+05:51 (955.) ●	+05:38 (1035.) ●
Run	41.2 km	12:01:46	00:00:38	03:09 min/km	-00:03 (91.) ●	-00:13 (571.) ●	-00:13 (617.) ●
Run	41.2 km	12:01:46	04:38:27	06:45 min/km	+09:57 (155.) ●	+15:05 (841.) ●	+13:53 (910.) ●
Total	225.2 km	12:01:46	12:01:46	18.72 km/h	-18:16 (116.) ●	-12:25 (626.) ●	-16:58 (659.) ●

Ovr	Gen	Div	Name	#	AG
617	588	111	Tim Wielfaert	1743	M45-49	BEL	01:17:52	05:49:13	04:30:06	11:54:29
620	591	112	Rui Pereira	1613	M45-49	PRT	01:15:04	06:25:42	03:58:21	11:54:54
652	620	113	Rodrigo Miranda	1637	M45-49	ESP	01:25:35	05:53:58	04:26:41	12:00:31
654	622	114	Miguel Pedro	1674	M45-49	PRT	01:26:31	06:18:20	03:59:26	12:00:55
658	625	115	Luis Sanchez Medina	485	M45-49	ESP	01:19:34	06:01:37	04:25:36	12:01:21
659	626	116	Marco Zappi	316	M45-49	ITA	01:21:14	05:50:33	04:38:27	12:01:46
671	637	117	Jose Antonio Gomez Romero	1855	M45-49	ESP	01:11:11	06:20:17	04:13:18	12:04:22
687	653	118	Marco Filipe	1732	M45-49	PRT	01:27:01	06:32:25	03:50:11	12:07:28
694	658	119	Alexandre Barbosa	1617	M45-49	PRT	01:42:46	06:07:42	03:58:58	12:08:13
698	662	120	Ismael Adan Lopez	482	M45-49	ESP	01:21:08	06:11:23	04:19:45	12:08:48