David Sanglas Puntí -
Ironman Portugal - Cascais 2021

  Quick facts

501/480/46All/Gender/AG

M50-54Age group

333Bib number

ESPNationality

1:08:496:23:153:44:55 11:30:30

  Compare David Sanglas Puntí with other athletes!

333 Sanglas Puntí
186 Louvet × 
340 Rowe × 
2003 Ashby × 
2080 Russel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:08:49 01:08:4901:48 min/100m-10:06 (36.) -07:48 (340.) -08:09 (361.)
Transition 01:18:05 00:09:16 - -02:24 (56.) -01:22 (534.) -01:26 (577.)
Bike31.4 km 02:34:59 01:16:5424.5 km/h+00:43 (97.) +02:36 (833.) +01:59 (873.)
Bike46.3 km 03:04:32 00:29:3330.25 km/h+00:07 (93.) +00:48 (812.) +00:32 (843.)
Bike50.5 km 03:12:45 00:08:1330.67 km/h-00:06 (86.) +00:06 (754.) +00:02 (781.)
Bike60 km 03:29:28 00:16:4334.1 km/h-00:02 (97.) +00:21 (820.) +00:13 (851.)
Bike78.7 km 04:07:34 00:38:0629.45 km/h-01:01 (83.) +00:18 (754.) +00:02 (787.)
Bike100.6 km 04:49:31 00:41:5731.32 km/h-00:11 (92.) +00:52 (794.) +00:29 (831.)
Bike123.8 km 05:44:58 00:55:2725.1 km/h-02:06 (74.) -00:11 (682.) -00:40 (714.)
Bike127.9 km 05:53:35 00:08:3728.55 km/h-00:11 (84.) +00:04 (733.) ±00:00 (765.)
Bike137.5 km 06:11:36 00:18:0131.97 km/h-00:07 (88.) +00:16 (764.) +00:09 (796.)
Bike156.1 km 06:47:28 00:35:5231.12 km/h-00:08 (100.) +00:25 (820.) +00:12 (867.)
Bike178 km 07:35:26 00:47:5827.39 km/h+00:42 (98.) +01:46 (810.) +01:29 (858.)
Bike180.2 km 07:41:20 00:05:5422.37 km/h-00:48 (67.) -00:50 (629.) -00:56 (662.)
Bike180.2 km 07:41:20 06:23:1528.21 km/h-03:08 (85.) +06:31 (763.) +03:31 (796.)
Transition 07:45:35 00:04:15 - -02:18 (47.) -02:35 (407.) -02:31 (438.)
Run6.3 km 08:18:33 00:32:5805:13 min/km-04:00 (40.) -02:37 (453.) -02:51 (475.)
Run13.2 km 08:55:00 00:36:2705:16 min/km-05:08 (38.) -03:50 (421.) -04:04 (437.)
Run14 km 08:59:37 00:04:3705:46 min/km-00:51 (25.) -00:41 (317.) -00:43 (328.)
Run20.3 km 09:33:26 00:33:4905:22 min/km-07:10 (25.) -06:07 (300.) -06:17 (309.)
Run27.2 km 10:10:47 00:37:2105:24 min/km-08:42 (22.) -07:45 (260.) -07:54 (274.)
Run28 km 10:15:45 00:04:5806:12 min/km-01:02 (23.) -00:52 (291.) -00:53 (306.)
Run34.2 km 10:51:40 00:35:5505:47 min/km-09:39 (23.) -08:08 (244.) -08:17 (260.)
Run41 km 11:29:53 00:38:1305:37 min/km-10:04 (23.) -08:13 (272.) -08:26 (287.)
Run41.2 km 11:30:30 00:00:3703:04 min/km-00:48 (40.) -00:14 (492.) -00:14 (529.)
Run41.2 km 11:30:30 03:44:5505:27 min/km-47:24 (23.) -38:27 (292.) -39:39 (304.)
Total 225.2 km 11:30:30 11:30:3019.57 km/h-01:05:20 (46.) -43:41 (480.) -48:14 (501.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance