Michael Rowe -
Ironman Portugal - Cascais 2021

Quick facts

487/467/45All/Gender/AG

M50-54Age group

340Bib number

IRLNationality


1:07:38	5:48:00	4:21:20	11:28:37

Compare Michael Rowe with other athletes!

340 Rowe

189 Szmidt ×

186 Louvet ×

333 Sanglas Puntí ×

2003 Ashby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:38	01:07:38	01:46 min/100m	-11:17 (31.) ●	-08:59 (282.) ●	-09:20 (300.) ●
Transition		01:15:50	00:08:12	-	-03:28 (31.) ●	-02:26 (358.) ●	-02:30 (379.) ●
Bike	31.4 km	02:26:06	01:10:16	26.81 km/h	-05:55 (48.) ●	-04:02 (451.) ●	-04:39 (461.) ●
Bike	46.3 km	02:53:11	00:27:05	33.01 km/h	-02:21 (41.) ●	-01:40 (401.) ●	-01:56 (409.) ●
Bike	50.5 km	03:00:48	00:07:37	33.09 km/h	-00:42 (37.) ●	-00:30 (381.) ●	-00:34 (389.) ●
Bike	60 km	03:16:12	00:15:24	37.01 km/h	-01:21 (39.) ●	-00:58 (425.) ●	-01:06 (437.) ●
Bike	78.7 km	03:49:44	00:33:32	33.46 km/h	-05:35 (28.) ●	-04:16 (271.) ●	-04:32 (277.) ●
Bike	100.6 km	04:27:10	00:37:26	35.1 km/h	-04:42 (39.) ●	-03:39 (378.) ●	-04:02 (391.) ●
Bike	123.8 km	05:17:25	00:50:15	27.7 km/h	-07:18 (31.) ●	-05:23 (366.) ●	-05:52 (377.) ●
Bike	127.9 km	05:25:14	00:07:49	31.47 km/h	-00:59 (31.) ●	-00:44 (350.) ●	-00:48 (360.) ●
Bike	137.5 km	05:41:36	00:16:22	35.19 km/h	-01:46 (35.) ●	-01:23 (361.) ●	-01:30 (369.) ●
Bike	156.1 km	06:15:03	00:33:27	33.36 km/h	-02:33 (49.) ●	-02:00 (520.) ●	-02:13 (543.) ●
Bike	178 km	06:58:14	00:43:11	30.43 km/h	-04:05 (39.) ●	-03:01 (387.) ●	-03:18 (402.) ●
Bike	180.2 km	07:03:50	00:05:36	23.57 km/h	-01:06 (38.) ●	-01:08 (421.) ●	-01:14 (439.) ●
Bike	180.2 km	07:03:50	05:48:00	31.07 km/h	-38:23 (37.) ●	-28:44 (364.) ●	-31:44 (375.) ●
Transition		07:07:17	00:03:27	-	-03:06 (23.) ●	-03:23 (244.) ●	-03:19 (263.) ●
Run	6.3 km	07:41:00	00:33:43	05:21 min/km	-03:15 (56.) ●	-01:52 (531.) ●	-02:06 (557.) ●
Run	13.2 km	08:20:36	00:39:36	05:44 min/km	-01:59 (75.) ●	-00:41 (651.) ●	-00:55 (690.) ●
Run	14 km	08:26:02	00:05:26	06:47 min/km	-00:02 (97.) ●	+00:08 (812.) ●	+00:06 (873.) ●
Run	20.3 km	09:04:27	00:38:25	06:05 min/km	-02:34 (68.) ●	-01:31 (617.) ●	-01:41 (655.) ●
Run	27.2 km	09:52:38	00:48:11	06:58 min/km	+02:08 (105.) ●	+03:05 (851.) ●	+02:56 (926.) ●
Run	28 km	09:58:10	00:05:32	06:54 min/km	-00:28 (58.) ●	-00:18 (590.) ●	-00:19 (633.) ●
Run	34.2 km	10:40:40	00:42:30	06:51 min/km	-03:04 (65.) ●	-01:33 (631.) ●	-01:42 (678.) ●
Run	41 km	11:27:56	00:47:16	06:57 min/km	-01:01 (81.) ●	+00:50 (754.) ●	+00:37 (817.) ●
Run	41.2 km	11:28:37	00:00:41	03:24 min/km	-00:44 (82.) ●	-00:10 (769.) ●	-00:10 (834.) ●
Run	41.2 km	11:28:37	04:21:20	06:20 min/km	-10:59 (73.) ●	-02:02 (675.) ●	-03:14 (725.) ●
Total	225.2 km	11:28:37	11:28:37	19.62 km/h	-01:07:13 (45.) ●	-45:34 (467.) ●	-50:07 (487.) ●

Ovr	Gen	Div	Name	#	AG
447	431	40	Elmar Sprink	330	M50-54	DEU	01:13:35	05:41:13	04:05:38	11:19:25
453	436	41	Fabien Della Libera	1923	M50-54	FRA	01:05:39	05:45:47	04:17:31	11:21:03
470	452	42	Olivier Dussine	2077	M50-54	FRA	01:10:42	05:55:32	04:05:04	11:24:52
483	463	43	Janusz Szmidt	189	M50-54	POL	01:12:09	06:01:14	04:01:43	11:26:50
486	466	44	Franck Louvet	186	M50-54	FRA	00:58:47	05:22:47	04:59:29	11:28:08
487	467	45	Michael Rowe	340	M50-54	IRL	01:07:38	05:48:00	04:21:20	11:28:37
501	480	46	David Sanglas Puntí	333	M50-54	ESP	01:08:49	06:23:15	03:44:55	11:30:30
502	481	47	Justin Ashby	2003	M50-54	GBR	01:24:37	06:03:12	03:36:06	11:30:34
503	482	48	Peter Russel	2080	M50-54	GBR	01:10:46	06:12:20	03:51:00	11:30:40
520	498	49	Manuel Alcazar Mateos	2011	M50-54	ESP	01:16:55	05:58:54	04:03:08	11:35:13