David Nicholson -
Ironman Portugal - Cascais 2021

Quick facts

810/761/30All/Gender/AG

M55-59Age group

356Bib number

GBRNationality


1:24:08	6:01:33	4:48:14	12:32:29

Compare David Nicholson with other athletes!

356 Nicholson

2159 Einfeld ×

2165 van de Steen ×

2127 Suzman ×

2192 Lecornet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:24:08	01:24:08	02:12 min/100m	+04:33 (61.) ●	+07:31 (978.) ●	+07:10 (1054.) ●
Transition		01:36:35	00:12:27	-	+00:07 (48.) ●	+01:49 (945.) ●	+01:45 (1037.) ●
Bike	31.4 km	02:47:24	01:10:49	26.6 km/h	-07:04 (15.) ●	-03:29 (486.) ●	-04:06 (498.) ●
Bike	46.3 km	03:15:45	00:28:21	31.53 km/h	-01:37 (24.) ●	-00:24 (616.) ●	-00:40 (634.) ●
Bike	50.5 km	03:23:44	00:07:59	31.57 km/h	-00:28 (26.) ●	-00:08 (606.) ●	-00:12 (627.) ●
Bike	60 km	03:40:11	00:16:27	34.65 km/h	-00:32 (36.) ●	+00:05 (742.) ●	-00:03 (767.) ●
Bike	78.7 km	04:16:49	00:36:38	30.63 km/h	-02:36 (25.) ●	-01:10 (606.) ●	-01:26 (628.) ●
Bike	100.6 km	04:55:53	00:39:04	33.63 km/h	-04:02 (24.) ●	-02:01 (542.) ●	-02:24 (561.) ●
Bike	123.8 km	05:48:39	00:52:46	26.38 km/h	-05:14 (22.) ●	-02:52 (533.) ●	-03:21 (554.) ●
Bike	127.9 km	05:57:19	00:08:40	28.38 km/h	-00:10 (42.) ●	+00:07 (757.) ●	+00:03 (792.) ●
Bike	137.5 km	06:14:38	00:17:19	33.26 km/h	-00:57 (29.) ●	-00:26 (603.) ●	-00:33 (626.) ●
Bike	156.1 km	06:48:02	00:33:24	33.41 km/h	-03:03 (25.) ●	-02:03 (511.) ●	-02:16 (533.) ●
Bike	178 km	07:32:22	00:44:20	29.64 km/h	-03:30 (22.) ●	-01:52 (484.) ●	-02:09 (501.) ●
Bike	180.2 km	07:38:08	00:05:46	22.89 km/h	-01:34 (16.) ●	-00:58 (532.) ●	-01:04 (559.) ●
Bike	180.2 km	07:38:08	06:01:33	29.9 km/h	-30:47 (22.) ●	-15:11 (540.) ●	-18:11 (558.) ●
Transition		07:44:15	00:06:07	-	-05:33 (39.) ●	-00:43 (795.) ●	-00:39 (858.) ●
Run	6.3 km	08:20:36	00:36:21	05:46 min/km	-01:39 (37.) ●	+00:46 (786.) ●	+00:32 (837.) ●
Run	13.2 km	09:04:03	00:43:27	06:17 min/km	+00:19 (43.) ●	+03:10 (902.) ●	+02:56 (970.) ●
Run	14 km	09:10:02	00:05:59	07:28 min/km	+00:08 (56.) ●	+00:41 (1027.) ●	+00:39 (1113.) ●
Run	20.3 km	09:56:12	00:46:10	07:19 min/km	+03:15 (62.) ●	+06:14 (1030.) ●	+06:04 (1124.) ●
Run	27.2 km	10:51:18	00:55:06	07:59 min/km	+05:42 (68.) ●	+10:00 (1094.) ●	+09:51 (1198.) ●
Run	28 km	10:58:03	00:06:45	08:26 min/km	+00:14 (55.) ●	+00:55 (1042.) ●	+00:54 (1138.) ●
Run	34.2 km	11:47:24	00:49:21	07:57 min/km	+00:57 (47.) ●	+05:18 (928.) ●	+05:09 (1006.) ●
Run	41 km	12:31:51	00:44:27	06:32 min/km	-06:02 (24.) ●	-01:59 (629.) ●	-02:12 (675.) ●
Run	41.2 km	12:32:29	00:00:38	03:09 min/km	-01:33 (30.) ●	-00:13 (573.) ●	-00:13 (619.) ●
Run	41.2 km	12:32:29	04:48:14	06:59 min/km	+01:21 (44.) ●	+24:52 (917.) ●	+23:40 (992.) ●
Total	225.2 km	12:32:29	12:32:29	17.96 km/h	-30:19 (30.) ●	+18:18 (761.) ●	+13:45 (810.) ●

Ovr	Gen	Div	Name	#	AG
714	677	25	Damian Strain	512	M55-59	IRL	01:17:11	05:58:51	04:29:24	12:11:50
741	699	26	Luis Trigo	2166	M55-59	PRT	01:29:00	06:28:18	03:56:17	12:17:13
765	720	27	Christophe Landais-Ligneau	2102	M55-59	FRA	01:17:18	06:22:19	04:32:50	12:24:00
779	732	28	Carsten Einfeld	2159	M55-59	DEU	01:12:00	05:56:27	05:02:30	12:26:34
793	745	29	Frank van de Steen	2165	M55-59	BEL	01:09:40	05:52:35	05:14:58	12:29:08
810	761	30	David Nicholson	356	M55-59	GBR	01:24:08	06:01:33	04:48:14	12:32:29
812	763	31	Neville Suzman	2127	M55-59	PRT	01:21:06	06:07:53	04:45:43	12:32:43
818	769	32	Jean-Yves Lecornet	2192	M55-59	FRA	01:13:19	06:30:06	04:33:42	12:33:59
835	784	33	Lionel Flin	353	M55-59	FRA	01:31:53	06:34:11	04:13:51	12:36:39
861	807	34	Pedro Silva	2133	M55-59	PRT	01:18:00	06:12:09	04:58:58	12:42:31