Susan Dawson -
Ironman Portugal - Cascais 2021

Quick facts

988/61/4All/Gender/AG

F50-54Age group

376Bib number

GBRNationality


1:17:44	7:01:49	4:31:16	13:11:27

Compare Susan Dawson with other athletes!

376 Dawson

668 Arvizu ×

375 Seux ×

679 Oliveira ×

665 McGuire ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:44	01:17:44	02:02 min/100m	-03:47 (2.) ●	-02:51 (49.) ●	+00:46 (792.) ●
Transition		01:29:01	00:11:17	-	-00:47 (8.) ●	-00:12 (75.) ●	+00:35 (903.) ●
Bike	31.4 km	02:54:51	01:25:50	21.95 km/h	+02:12 (10.) ●	+04:25 (89.) ●	+10:55 (1263.) ●
Bike	46.3 km	03:26:32	00:31:41	28.22 km/h	-00:24 (7.) ●	-00:05 (61.) ●	+02:40 (1149.) ●
Bike	50.5 km	03:35:10	00:08:38	29.19 km/h	-00:28 (4.) ●	-00:12 (53.) ●	+00:27 (999.) ●
Bike	60 km	03:53:13	00:18:03	31.58 km/h	-00:12 (7.) ●	+00:08 (67.) ●	+01:33 (1144.) ●
Bike	78.7 km	04:35:41	00:42:28	26.42 km/h	-00:11 (8.) ●	+01:35 (80.) ●	+04:24 (1156.) ●
Bike	100.6 km	05:21:09	00:45:28	28.9 km/h	-01:39 (6.) ●	-00:02 (71.) ●	+04:00 (1074.) ●
Bike	123.8 km	06:24:01	01:02:52	22.14 km/h	+01:52 (7.) ●	+01:44 (74.) ●	+06:45 (1104.) ●
Bike	127.9 km	06:33:27	00:09:26	26.08 km/h	-00:28 (6.) ●	+00:09 (73.) ●	+00:49 (1097.) ●
Bike	137.5 km	06:53:49	00:20:22	28.28 km/h	+00:39 (9.) ●	+01:13 (87.) ●	+02:30 (1236.) ●
Bike	156.1 km	07:33:35	00:39:46	28.06 km/h	-00:33 (7.) ●	+01:45 (90.) ●	+04:06 (1186.) ●
Bike	178 km	08:24:06	00:50:31	26.01 km/h	-00:46 (7.) ●	+01:02 (78.) ●	+04:02 (1092.) ●
Bike	180.2 km	08:30:50	00:06:44	19.6 km/h	-07:35 (6.) ●	-01:14 (81.) ●	-00:06 (1167.) ●
Bike	180.2 km	08:30:50	07:01:49	25.63 km/h	-07:33 (7.) ●	+10:28 (78.) ●	+42:05 (1154.) ●
Transition		08:40:11	00:09:21	-	+03:14 (12.) ●	+03:13 (108.) ●	+02:35 (1243.) ●
Run	6.3 km	09:21:20	00:41:09	06:31 min/km	+00:42 (7.) ●	+03:03 (91.) ●	+05:20 (1181.) ●
Run	13.2 km	10:05:31	00:44:11	06:24 min/km	-00:20 (6.) ●	+01:16 (73.) ●	+03:40 (1007.) ●
Run	14 km	10:10:56	00:05:25	06:46 min/km	-00:40 (4.) ●	-00:11 (60.) ●	+00:05 (865.) ●
Run	20.3 km	10:51:19	00:40:23	06:24 min/km	-03:20 (4.) ●	-01:34 (61.) ●	+00:17 (804.) ●
Run	27.2 km	11:35:11	00:43:52	06:21 min/km	-05:58 (4.) ●	-03:03 (52.) ●	-01:23 (694.) ●
Run	28 km	11:41:31	00:06:20	07:54 min/km	-00:34 (5.) ●	+00:14 (78.) ●	+00:29 (1002.) ●
Run	34.2 km	12:25:44	00:44:13	07:07 min/km	-05:33 (4.) ●	-01:41 (59.) ●	+00:01 (783.) ●
Run	41 km	13:10:49	00:45:05	06:37 min/km	-07:30 (2.) ●	-03:45 (48.) ●	-01:34 (696.) ●
Run	41.2 km	13:11:27	00:00:38	03:09 min/km	-00:06 (3.) ●	-00:03 (47.) ●	-00:13 (620.) ●
Run	41.2 km	13:11:27	04:31:16	06:35 min/km	-23:19 (4.) ●	-05:44 (64.) ●	+06:42 (835.) ●
Total	225.2 km	13:11:27	13:11:27	17.07 km/h	-32:12 (4.) ●	+04:54 (61.) ●	+52:43 (988.) ●

Ovr	Gen	Div	Name	#	AG
472	19	1	Katja Kronschnabl	676	F50-54	DEU	01:21:04	06:06:28	03:45:00	11:25:23
523	23	2	Marcela Arvizu	668	F50-54	MEX	01:11:37	06:08:08	04:04:40	11:36:29
755	43	3	Christine Seux	375	F50-54	FRA	01:22:12	06:31:40	04:14:48	12:21:18
988	61	4	Susan Dawson	376	F50-54	GBR	01:17:44	07:01:49	04:31:16	13:11:27
1010	66	5	Filipa Oliveira	679	F50-54	PRT	01:19:02	06:29:02	05:13:03	13:15:50
1025	68	6	Tracie McGuire	665	F50-54	GBR	01:18:29	06:41:48	05:04:42	13:19:00
1130	81	7	Maria Francesca Piacentini	664	F50-54	ITA	01:22:26	07:15:47	04:51:12	13:48:25
1166	84	8	Olga de Frutos Torres	675	F50-54	ESP	01:26:47	06:58:01	05:13:07	13:58:11
1185	89	9	Emma Yates	667	F50-54	PRT	01:21:02	07:24:58	05:00:31	14:03:02
1291	103	10	Sabine Levayer	678	F50-54	FRA	01:34:17	07:39:14	05:11:09	14:40:15