Alexander Wolf -
Ironman Portugal - Cascais 2021

Quick facts

236/229/44All/Gender/AG

M30-34Age group

389Bib number

DEUNationality


1:02:09	5:34:50	3:52:20	10:38:08

Compare Alexander Wolf with other athletes!

389 Wolf

848 Rodriguez de Marcos ×

981 Blom ×

884 Hurst Jr. ×

1013 Pielage ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:02:09	01:02:09	01:38 min/100m	-13:33 (23.) ●	-14:28 (130.) ●	-14:49 (142.) ●
Transition		01:08:33	00:06:24	-	-03:51 (23.) ●	-04:14 (107.) ●	-04:18 (108.) ●
Bike	31.4 km	02:18:13	01:09:40	27.04 km/h	-03:51 (67.) ●	-04:38 (411.) ●	-05:15 (420.) ●
Bike	46.3 km	02:44:59	00:26:46	33.4 km/h	-01:36 (57.) ●	-01:59 (347.) ●	-02:15 (355.) ●
Bike	50.5 km	02:52:30	00:07:31	33.53 km/h	-00:31 (57.) ●	-00:36 (325.) ●	-00:40 (332.) ●
Bike	60 km	03:07:35	00:15:05	37.79 km/h	-01:12 (51.) ●	-01:17 (320.) ●	-01:25 (330.) ●
Bike	78.7 km	03:41:41	00:34:06	32.9 km/h	-03:49 (53.) ●	-03:42 (331.) ●	-03:58 (340.) ●
Bike	100.6 km	04:17:25	00:35:44	36.77 km/h	-05:06 (43.) ●	-05:21 (228.) ●	-05:44 (230.) ●
Bike	123.8 km	05:04:39	00:47:14	29.47 km/h	-07:57 (34.) ●	-08:24 (183.) ●	-08:53 (187.) ●
Bike	127.9 km	05:12:00	00:07:21	33.47 km/h	-01:09 (27.) ●	-01:12 (147.) ●	-01:16 (148.) ●
Bike	137.5 km	05:27:33	00:15:33	37.04 km/h	-02:04 (28.) ●	-02:12 (163.) ●	-02:19 (164.) ●
Bike	156.1 km	05:59:16	00:31:43	35.19 km/h	-04:08 (29.) ●	-03:44 (212.) ●	-03:57 (218.) ●
Bike	178 km	06:38:17	00:39:01	33.68 km/h	-07:08 (26.) ●	-07:11 (135.) ●	-07:28 (136.) ●
Bike	180.2 km	06:43:23	00:05:06	25.88 km/h	-00:52 (19.) ●	-01:38 (107.) ●	-01:44 (108.) ●
Bike	180.2 km	06:43:23	05:34:50	32.29 km/h	-39:23 (44.) ●	-41:54 (229.) ●	-44:54 (233.) ●
Transition		06:45:48	00:02:25	-	-02:56 (12.) ●	-04:25 (65.) ●	-04:21 (71.) ●
Run	6.3 km	07:18:17	00:32:29	05:09 min/km	-01:58 (67.) ●	-03:06 (408.) ●	-03:20 (426.) ●
Run	13.2 km	07:53:56	00:35:39	05:10 min/km	-03:53 (54.) ●	-04:38 (367.) ●	-04:52 (381.) ●
Run	14 km	07:58:44	00:04:48	05:59 min/km	-00:19 (66.) ●	-00:30 (437.) ●	-00:32 (453.) ●
Run	20.3 km	08:34:19	00:35:35	05:38 min/km	-03:37 (60.) ●	-04:21 (425.) ●	-04:31 (444.) ●
Run	27.2 km	09:12:59	00:38:40	05:36 min/km	-05:31 (51.) ●	-06:26 (342.) ●	-06:35 (358.) ●
Run	28 km	09:18:20	00:05:21	06:41 min/km	-00:16 (73.) ●	-00:29 (492.) ●	-00:30 (521.) ●
Run	34.2 km	09:55:58	00:37:38	06:04 min/km	-04:50 (56.) ●	-06:25 (352.) ●	-06:34 (373.) ●
Run	41 km	10:37:26	00:41:28	06:05 min/km	-03:59 (70.) ●	-04:58 (472.) ●	-05:11 (501.) ●
Run	41.2 km	10:38:08	00:00:42	03:29 min/km	+00:03 (122.) ●	-00:09 (850.) ●	-00:09 (926.) ●
Run	41.2 km	10:38:08	03:52:20	05:38 min/km	-24:20 (54.) ●	-31:02 (377.) ●	-32:14 (396.) ●
Total	225.2 km	10:38:08	10:38:08	21.17 km/h	-01:24:03 (44.) ●	-01:36:03 (229.) ●	-01:40:36 (236.) ●

Ovr	Gen	Div	Name	#	AG
210	204	39	Filipe Carneiro	242	M30-34	PRT	01:08:57	05:37:50	03:34:28	10:33:22
215	209	40	Ivan Costa	1015	M30-34	PRT	01:04:14	05:44:09	03:35:30	10:34:36
220	214	41	Jonathan Baamonde Carballido	1017	M30-34	ESP	01:09:47	05:50:49	03:22:46	10:35:07
227	221	42	Borja Rodriguez de Marcos	848	M30-34	ESP	01:03:04	05:20:28	04:03:28	10:36:03
231	224	43	Bas Blom	981	M30-34	NLD	01:09:55	05:28:04	03:46:02	10:36:52
236	229	44	Alexander Wolf	389	M30-34	DEU	01:02:09	05:34:50	03:52:20	10:38:08
247	239	45	Philip Hurst Jr.	884	M30-34	GBR	01:09:33	05:27:23	03:49:33	10:39:54
268	259	46	Stijn Pielage	1013	M30-34	NLD	01:04:09	05:24:42	04:00:47	10:44:11
277	268	47	David van Rooij	944	M30-34	NLD	00:58:28	05:18:44	04:19:46	10:47:01
319	310	48	Jiri Klement	855	M30-34	CZE	01:13:27	05:42:54	03:45:29	10:55:30