Mark Capek -
Ironman Portugal - Cascais 2021

Quick facts

38/38/9All/Gender/AG

M30-34Age group

391Bib number

AUTNationality


1:00:24	5:04:05	3:25:22	9:37:26

Compare Mark Capek with other athletes!

391 Capek

392 Karst ×

235 Williams ×

241 Griesam ×

844 Lainez Jiminez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:00:24	01:00:24	01:35 min/100m	-15:18 (21.) ●	-16:13 (101.) ●	-16:34 (110.) ●
Transition		01:05:53	00:05:29	-	-04:46 (6.) ●	-05:09 (22.) ●	-05:13 (22.) ●
Bike	31.4 km	02:05:52	00:59:59	31.41 km/h	-13:32 (4.) ●	-14:19 (22.) ●	-14:56 (22.) ●
Bike	46.3 km	02:29:54	00:24:02	37.2 km/h	-04:20 (8.) ●	-04:43 (30.) ●	-04:59 (30.) ●
Bike	50.5 km	02:36:27	00:06:33	38.47 km/h	-01:29 (2.) ●	-01:34 (8.) ●	-01:38 (8.) ●
Bike	60 km	02:50:01	00:13:34	42.01 km/h	-02:43 (11.) ●	-02:48 (30.) ●	-02:56 (30.) ●
Bike	78.7 km	03:19:32	00:29:31	38.01 km/h	-08:24 (3.) ●	-08:17 (17.) ●	-08:33 (17.) ●
Bike	100.6 km	03:52:36	00:33:04	39.74 km/h	-07:46 (11.) ●	-08:01 (39.) ●	-08:24 (39.) ●
Bike	123.8 km	04:35:00	00:42:24	32.83 km/h	-12:47 (7.) ●	-13:14 (36.) ●	-13:43 (38.) ●
Bike	127.9 km	04:41:37	00:06:37	37.18 km/h	-01:53 (2.) ●	-01:56 (6.) ●	-02:00 (6.) ●
Bike	137.5 km	04:56:20	00:14:43	39.14 km/h	-02:54 (12.) ●	-03:02 (45.) ●	-03:09 (45.) ●
Bike	156.1 km	05:27:44	00:31:24	35.54 km/h	-04:27 (23.) ●	-04:03 (166.) ●	-04:16 (169.) ●
Bike	178 km	06:04:53	00:37:09	35.37 km/h	-09:00 (13.) ●	-09:03 (57.) ●	-09:20 (57.) ●
Bike	180.2 km	06:09:58	00:05:05	25.97 km/h	-00:53 (16.) ●	-01:39 (100.) ●	-01:45 (100.) ●
Bike	180.2 km	06:09:58	05:04:05	35.56 km/h	-01:10:08 (4.) ●	-01:12:39 (24.) ●	-01:15:39 (24.) ●
Transition		06:12:04	00:02:06	-	-03:15 (5.) ●	-04:44 (24.) ●	-04:40 (24.) ●
Run	6.3 km	06:40:55	00:28:51	04:34 min/km	-05:36 (20.) ●	-06:44 (105.) ●	-06:58 (106.) ●
Run	13.2 km	07:13:24	00:32:29	04:42 min/km	-07:03 (26.) ●	-07:48 (135.) ●	-08:02 (136.) ●
Run	14 km	07:17:47	00:04:23	05:28 min/km	-00:44 (36.) ●	-00:55 (185.) ●	-00:57 (188.) ●
Run	20.3 km	07:49:14	00:31:27	04:59 min/km	-07:45 (22.) ●	-08:29 (135.) ●	-08:39 (136.) ●
Run	27.2 km	08:25:00	00:35:46	05:11 min/km	-08:25 (32.) ●	-09:20 (183.) ●	-09:29 (190.) ●
Run	28 km	08:29:32	00:04:32	05:39 min/km	-01:05 (26.) ●	-01:18 (120.) ●	-01:19 (123.) ●
Run	34.2 km	09:01:46	00:32:14	05:11 min/km	-10:14 (16.) ●	-11:49 (80.) ●	-11:58 (81.) ●
Run	41 km	09:36:54	00:35:08	05:10 min/km	-10:19 (19.) ●	-11:18 (119.) ●	-11:31 (122.) ●
Run	41.2 km	09:37:26	00:00:32	02:39 min/km	-00:07 (27.) ●	-00:19 (176.) ●	-00:19 (181.) ●
Run	41.2 km	09:37:26	03:25:22	04:59 min/km	-51:18 (23.) ●	-58:00 (117.) ●	-59:12 (118.) ●
Total	225.2 km	09:37:26	09:37:26	23.4 km/h	-02:24:45 (9.) ●	-02:36:45 (38.) ●	-02:41:18 (38.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Jérémy Beaudi	1025	M30-34	FRA	00:54:38	04:48:08	03:05:44	08:56:27
2	2	2	Andreas Wittmann	402	M30-34	DEU	00:55:52	04:54:50	03:00:08	08:57:49
8	8	3	Jose Miguel Vela Pulido	861	M30-34	ESP	00:54:18	05:04:57	03:02:14	09:11:08
17	17	4	Julien Aimon	388	M30-34	FRA	01:03:02	05:02:17	03:05:24	09:18:16
19	19	5	Marcel Spandl	858	M30-34	AUT	00:57:15	05:04:18	03:11:52	09:20:37
24	24	6	Marius Lindemann	852	M30-34	DEU	00:53:49	05:19:45	03:08:51	09:29:53
27	27	7	Fabian Karst	392	M30-34	DEU	00:59:28	05:11:24	03:11:16	09:32:05
37	37	8	Mark Williams	235	M30-34	GBR	01:09:30	05:05:21	03:12:01	09:36:09
38	38	9	Mark Capek	391	M30-34	AUT	01:00:24	05:04:05	03:25:22	09:37:26
46	46	10	Max-Otto Griesam	241	M30-34	DEU	01:12:03	05:16:52	03:03:51	09:40:47