Tom Lissett -
Ironman Portugal - Cascais 2021

Quick facts

484/464/95All/Gender/AG

M40-44Age group

444Bib number

GBRNationality


1:24:06	5:52:23	3:58:31	11:27:42

Compare Tom Lissett with other athletes!

444 Lissett

1323 Brannigan ×

1517 Lima Cabrita ×

1584 Vercammen ×

1293 Fournier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:24:06	01:24:06	02:12 min/100m	+08:07 (201.) ●	+07:29 (975.) ●	+07:08 (1051.) ●
Transition		01:32:21	00:08:15	-	-01:48 (73.) ●	-02:23 (364.) ●	-02:27 (386.) ●
Bike	31.4 km	02:47:05	01:14:44	25.21 km/h	+01:24 (160.) ●	+00:26 (712.) ●	-00:11 (740.) ●
Bike	46.3 km	03:15:11	00:28:06	31.81 km/h	-00:25 (126.) ●	-00:39 (573.) ●	-00:55 (589.) ●
Bike	50.5 km	03:23:13	00:08:02	31.37 km/h	±00:00 (133.) ●	-00:05 (634.) ●	-00:09 (656.) ●
Bike	60 km	03:38:34	00:15:21	37.13 km/h	-00:47 (88.) ●	-01:01 (401.) ●	-01:09 (413.) ●
Bike	78.7 km	04:12:28	00:33:54	33.1 km/h	-03:07 (64.) ●	-03:54 (308.) ●	-04:10 (316.) ●
Bike	100.6 km	04:50:19	00:37:51	34.72 km/h	-02:29 (86.) ●	-03:14 (415.) ●	-03:37 (430.) ●
Bike	123.8 km	05:43:20	00:53:01	26.26 km/h	-01:31 (118.) ●	-02:37 (546.) ●	-03:06 (567.) ●
Bike	127.9 km	05:51:13	00:07:53	31.21 km/h	-00:32 (86.) ●	-00:40 (392.) ●	-00:44 (407.) ●
Bike	137.5 km	06:07:03	00:15:50	36.38 km/h	-01:48 (50.) ●	-01:55 (222.) ●	-02:02 (225.) ●
Bike	156.1 km	06:37:38	00:30:35	36.49 km/h	-04:18 (10.) ●	-04:52 (48.) ●	-05:05 (49.) ●
Bike	178 km	07:19:10	00:41:32	31.64 km/h	-03:55 (60.) ●	-04:40 (269.) ●	-04:57 (276.) ●
Bike	180.2 km	07:24:44	00:05:34	23.71 km/h	-01:24 (88.) ●	-01:10 (395.) ●	-01:16 (412.) ●
Bike	180.2 km	07:24:44	05:52:23	30.68 km/h	-18:52 (86.) ●	-24:21 (424.) ●	-27:21 (436.) ●
Transition		07:29:11	00:04:27	-	-02:48 (105.) ●	-02:23 (470.) ●	-02:19 (504.) ●
Run	6.3 km	08:03:41	00:34:30	05:28 min/km	-00:36 (130.) ●	-01:05 (604.) ●	-01:19 (638.) ●
Run	13.2 km	08:42:20	00:38:39	05:36 min/km	-00:55 (122.) ●	-01:38 (582.) ●	-01:52 (612.) ●
Run	14 km	08:47:15	00:04:55	06:08 min/km	-00:20 (110.) ●	-00:23 (517.) ●	-00:25 (542.) ●
Run	20.3 km	09:25:29	00:38:14	06:04 min/km	-01:04 (127.) ●	-01:42 (608.) ●	-01:52 (646.) ●
Run	27.2 km	10:07:00	00:41:31	06:01 min/km	-02:54 (102.) ●	-03:35 (495.) ●	-03:44 (524.) ●
Run	28 km	10:12:19	00:05:19	06:38 min/km	-00:26 (102.) ●	-00:31 (475.) ●	-00:32 (500.) ●
Run	34.2 km	10:49:54	00:37:35	06:03 min/km	-05:10 (80.) ●	-06:28 (348.) ●	-06:37 (369.) ●
Run	41 km	11:27:13	00:37:19	05:29 min/km	-07:45 (53.) ●	-09:07 (225.) ●	-09:20 (236.) ●
Run	41.2 km	11:27:42	00:00:29	02:24 min/km	-00:11 (14.) ●	-00:22 (61.) ●	-00:22 (62.) ●
Run	41.2 km	11:27:42	03:58:31	05:47 min/km	-19:21 (98.) ●	-24:51 (435.) ●	-26:03 (458.) ●
Total	225.2 km	11:27:42	11:27:42	19.65 km/h	-34:42 (95.) ●	-46:29 (464.) ●	-51:02 (484.) ●

Ovr	Gen	Div	Name	#	AG
458	441	90	Pedro André Fernandes	1321	M40-44	PRT	01:14:04	05:54:27	04:02:53	11:22:59
460	443	91	Josef Chroust	1300	M40-44	CZE	01:16:13	05:41:16	04:14:14	11:23:08
473	454	92	Luis Faustino	1582	M40-44	PRT	01:18:21	06:00:19	03:53:18	11:25:41
478	458	93	Derek Brannigan	1323	M40-44	IRL	01:16:24	05:59:35	03:51:31	11:26:16
479	459	94	Andre Lima Cabrita	1517	M40-44	PRT	01:12:12	06:01:34	04:01:50	11:26:23
484	464	95	Tom Lissett	444	M40-44	GBR	01:24:06	05:52:23	03:58:31	11:27:42
488	468	96	Sven Vercammen	1584	M40-44	BEL	01:16:03	06:04:37	03:52:42	11:28:42
491	471	97	Guillaume Fournier	1293	M40-44	FRA	01:03:18	05:58:44	04:14:38	11:29:21
494	474	98	David Del Caño Delgado	1537	M40-44	ESP	01:17:57	06:12:32	03:44:33	11:29:43
505	484	99	Pepe Nubiola de Palacio	1464	M40-44	ESP	01:14:03	06:09:56	03:52:15	11:31:31