Cauwelier Pascal -
Ironman Portugal - Cascais 2021

Quick facts

485/465/90All/Gender/AG

M45-49Age group

479Bib number

BELNationality


1:17:46	5:53:16	4:04:16	11:27:53

Compare Cauwelier Pascal with other athletes!

479 Pascal

174 Aguilar Laudo ×

1783 Abbott ×

1721 Pinhão ×

1629 Ruddy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:46	01:17:46	02:02 min/100m	+00:23 (136.) ●	+01:09 (745.) ●	+00:48 (794.) ●
Transition		01:25:45	00:07:59	-	-03:06 (63.) ●	-02:39 (315.) ●	-02:43 (333.) ●
Bike	31.4 km	02:34:38	01:08:53	27.35 km/h	-05:32 (60.) ●	-05:25 (359.) ●	-06:02 (368.) ●
Bike	46.3 km	03:01:59	00:27:21	32.69 km/h	-01:24 (79.) ●	-01:24 (449.) ●	-01:40 (458.) ●
Bike	50.5 km	03:09:40	00:07:41	32.8 km/h	-00:26 (73.) ●	-00:26 (420.) ●	-00:30 (430.) ●
Bike	60 km	03:24:50	00:15:10	37.58 km/h	-01:09 (64.) ●	-01:12 (346.) ●	-01:20 (356.) ●
Bike	78.7 km	04:00:34	00:35:44	31.4 km/h	-01:51 (100.) ●	-02:04 (522.) ●	-02:20 (540.) ●
Bike	100.6 km	04:39:12	00:38:38	34.01 km/h	-02:06 (97.) ●	-02:27 (496.) ●	-02:50 (513.) ●
Bike	123.8 km	05:30:39	00:51:27	27.06 km/h	-03:42 (86.) ●	-04:11 (437.) ●	-04:40 (453.) ●
Bike	127.9 km	05:38:38	00:07:59	30.81 km/h	-00:31 (85.) ●	-00:34 (445.) ●	-00:38 (460.) ●
Bike	137.5 km	05:55:27	00:16:49	34.25 km/h	-00:49 (89.) ●	-00:56 (478.) ●	-01:03 (496.) ●
Bike	156.1 km	06:28:25	00:32:58	33.85 km/h	-02:07 (85.) ●	-02:29 (423.) ●	-02:42 (438.) ●
Bike	178 km	07:13:40	00:45:15	29.04 km/h	-00:59 (106.) ●	-00:57 (559.) ●	-01:14 (582.) ●
Bike	180.2 km	07:19:01	00:05:21	24.67 km/h	-01:23 (41.) ●	-01:23 (252.) ●	-01:29 (261.) ●
Bike	180.2 km	07:19:01	05:53:16	30.61 km/h	-21:59 (85.) ●	-23:28 (443.) ●	-26:28 (455.) ●
Transition		07:23:37	00:04:36	-	-03:13 (87.) ●	-02:14 (503.) ●	-02:10 (538.) ●
Run	6.3 km	07:57:43	00:34:06	05:24 min/km	-01:56 (102.) ●	-01:29 (559.) ●	-01:43 (587.) ●
Run	13.2 km	08:37:34	00:39:51	05:46 min/km	-00:55 (132.) ●	-00:26 (678.) ●	-00:40 (723.) ●
Run	14 km	08:42:52	00:05:18	06:37 min/km	-00:04 (145.) ●	±00:00 (746.) ●	-00:02 (795.) ●
Run	20.3 km	09:20:50	00:37:58	06:01 min/km	-02:29 (117.) ●	-01:58 (579.) ●	-02:08 (615.) ●
Run	27.2 km	10:02:05	00:41:15	05:58 min/km	-04:45 (99.) ●	-03:51 (483.) ●	-04:00 (511.) ●
Run	28 km	10:07:17	00:05:12	06:29 min/km	-00:43 (81.) ●	-00:38 (424.) ●	-00:39 (447.) ●
Run	34.2 km	10:47:20	00:40:03	06:27 min/km	-05:23 (87.) ●	-04:00 (492.) ●	-04:09 (524.) ●
Run	41 km	11:27:17	00:39:57	05:52 min/km	-07:54 (67.) ●	-06:29 (383.) ●	-06:42 (407.) ●
Run	41.2 km	11:27:53	00:00:36	02:59 min/km	-00:05 (70.) ●	-00:15 (426.) ●	-00:15 (454.) ●
Run	41.2 km	11:27:53	04:04:16	05:55 min/km	-24:14 (94.) ●	-19:06 (489.) ●	-20:18 (517.) ●
Total	225.2 km	11:27:53	11:27:53	19.64 km/h	-52:09 (90.) ●	-46:18 (465.) ●	-50:51 (485.) ●

Ovr	Gen	Div	Name	#	AG
463	446	85	Luca Ghelli	1661	M45-49	ITA	01:17:58	06:01:23	03:51:20	11:23:45
464	447	86	Boris Landreau	1748	M45-49	FRA	01:15:48	05:35:53	04:14:43	11:24:24
465	448	87	Keith Williams	299	M45-49	GBR	01:18:31	05:45:44	04:04:21	11:24:29
471	453	88	Ricardo Aguilar Laudo	174	M45-49	ESP	01:08:10	05:47:56	04:14:33	11:24:56
475	456	89	Michael Abbott	1783	M45-49	ZAF	00:59:37	05:52:18	04:20:52	11:25:53
485	465	90	Cauwelier Pascal	479	M45-49	BEL	01:17:46	05:53:16	04:04:16	11:27:53
492	472	91	Ricardo Pinhão	1721	M45-49	PRT	01:18:12	05:53:12	03:55:08	11:29:21
493	473	92	Andrew Ruddy	1629	M45-49	JEY	00:59:38	06:02:40	04:15:21	11:29:31
495	475	93	João Borralho	1668	M45-49	PRT	01:06:24	06:03:45	04:03:03	11:29:47
511	490	94	Clinton Butcher	1715	M45-49	GBR	01:20:01	05:45:17	04:14:26	11:32:45