Steven Haslam -
Ironman Portugal - Cascais 2021
Quick facts
1255/1158/222All/Gender/AG
M45-49Age group
480Bib number
GBRNationality
1:34:54 | 7:22:58 | 5:09:49 | 14:25:10 |
Compare Steven Haslam with other athletes!
480 Haslam
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:34:54 | 01:34:54 | 02:29 min/100m | +17:31 (230.) ● | +18:17 (1186.) ● | +17:56 (1292.) ● |
Transition | 01:46:27 | 00:11:33 | - | +00:28 (159.) ● | +00:55 (855.) ● | +00:51 (934.) ● | |
Bike | 31.4 km | 03:09:40 | 01:23:13 | 22.64 km/h | +08:48 (213.) ● | +08:55 (1089.) ● | +08:18 (1163.) ● |
Bike | 46.3 km | 03:42:10 | 00:32:30 | 27.51 km/h | +03:45 (226.) ● | +03:45 (1159.) ● | +03:29 (1234.) ● |
Bike | 50.5 km | 03:51:40 | 00:09:30 | 26.53 km/h | +01:23 (238.) ● | +01:23 (1210.) ● | +01:19 (1306.) ● |
Bike | 60 km | 04:10:50 | 00:19:10 | 29.74 km/h | +02:51 (234.) ● | +02:48 (1187.) ● | +02:40 (1283.) ● |
Bike | 78.7 km | 04:55:11 | 00:44:21 | 25.3 km/h | +06:46 (226.) ● | +06:33 (1162.) ● | +06:17 (1258.) ● |
Bike | 100.6 km | 05:44:34 | 00:49:23 | 26.61 km/h | +08:39 (231.) ● | +08:18 (1149.) ● | +07:55 (1242.) ● |
Bike | 123.8 km | 06:51:25 | 01:06:51 | 20.82 km/h | +11:42 (229.) ● | +11:13 (1142.) ● | +10:44 (1232.) ● |
Bike | 127.9 km | 07:01:52 | 00:10:27 | 23.54 km/h | +01:57 (240.) ● | +01:54 (1207.) ● | +01:50 (1312.) ● |
Bike | 137.5 km | 07:22:42 | 00:20:50 | 27.65 km/h | +03:12 (235.) ● | +03:05 (1184.) ● | +02:58 (1284.) ● |
Bike | 156.1 km | 08:05:03 | 00:42:21 | 26.35 km/h | +07:16 (233.) ● | +06:54 (1188.) ● | +06:41 (1289.) ● |
Bike | 178 km | 09:02:10 | 00:57:07 | 23.01 km/h | +10:53 (242.) ● | +10:55 (1242.) ● | +10:38 (1355.) ● |
Bike | 180.2 km | 09:09:25 | 00:07:15 | 18.21 km/h | +00:31 (231.) ● | +00:31 (1198.) ● | +00:25 (1303.) ● |
Bike | 180.2 km | 09:09:25 | 07:22:58 | 24.41 km/h | +01:07:43 (233.) ● | +01:06:14 (1171.) ● | +01:03:14 (1263.) ● |
Transition | 09:15:21 | 00:05:56 | - | -01:53 (139.) ● | -00:54 (764.) ● | -00:50 (822.) ● | |
Run | 6.3 km | 09:57:19 | 00:41:58 | 06:39 min/km | +05:56 (219.) ● | +06:23 (1133.) ● | +06:09 (1225.) ● |
Run | 13.2 km | 10:42:20 | 00:45:01 | 06:31 min/km | +04:15 (186.) ● | +04:44 (976.) ● | +04:30 (1054.) ● |
Run | 14 km | 10:48:37 | 00:06:17 | 07:51 min/km | +00:55 (213.) ● | +00:59 (1113.) ● | +00:57 (1214.) ● |
Run | 20.3 km | 11:35:30 | 00:46:53 | 07:26 min/km | +06:26 (199.) ● | +06:57 (1055.) ● | +06:47 (1152.) ● |
Run | 27.2 km | 12:27:46 | 00:52:16 | 07:34 min/km | +06:16 (191.) ● | +07:10 (1020.) ● | +07:01 (1114.) ● |
Run | 28 km | 12:35:03 | 00:07:17 | 09:06 min/km | +01:22 (219.) ● | +01:27 (1149.) ● | +01:26 (1264.) ● |
Run | 34.2 km | 13:29:31 | 00:54:28 | 08:47 min/km | +09:02 (203.) ● | +10:25 (1113.) ● | +10:16 (1221.) ● |
Run | 41 km | 14:24:23 | 00:54:52 | 08:04 min/km | +07:01 (188.) ● | +08:26 (1048.) ● | +08:13 (1138.) ● |
Run | 41.2 km | 14:25:10 | 00:00:47 | 03:54 min/km | +00:06 (204.) ● | -00:04 (1082.) ● | -00:04 (1192.) ● |
Run | 41.2 km | 14:25:10 | 05:09:49 | 07:31 min/km | +41:19 (193.) ● | +46:27 (1066.) ● | +45:15 (1160.) ● |
Total | 225.2 km | 14:25:10 | 14:25:10 | 15.62 km/h | +02:05:08 (222.) ● | +02:10:59 (1158.) ● | +02:06:26 (1255.) ● |