Fabrice Paumier -
Ironman Portugal - Cascais 2021

Quick facts

323/314/53All/Gender/AG

M45-49Age group

483Bib number

FRANationality


1:12:01	5:28:47	4:04:15	10:56:41

Compare Fabrice Paumier with other athletes!

483 Paumier

1647 Santos ×

1738 Forrest ×

1719 Ortega Martin ×

178 Blazowski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:01	01:12:01	01:53 min/100m	-05:22 (85.) ●	-04:36 (484.) ●	-04:57 (516.) ●
Transition		01:20:57	00:08:56	-	-02:09 (85.) ●	-01:42 (467.) ●	-01:46 (503.) ●
Bike	31.4 km	02:28:55	01:07:58	27.72 km/h	-06:27 (51.) ●	-06:20 (315.) ●	-06:57 (323.) ●
Bike	46.3 km	02:54:45	00:25:50	34.61 km/h	-02:55 (29.) ●	-02:55 (214.) ●	-03:11 (215.) ●
Bike	50.5 km	03:02:10	00:07:25	33.98 km/h	-00:42 (47.) ●	-00:42 (269.) ●	-00:46 (273.) ●
Bike	60 km	03:16:34	00:14:24	39.58 km/h	-01:55 (21.) ●	-01:58 (166.) ●	-02:06 (166.) ●
Bike	78.7 km	03:50:25	00:33:51	33.15 km/h	-03:44 (56.) ●	-03:57 (304.) ●	-04:13 (312.) ●
Bike	100.6 km	04:24:55	00:34:30	38.09 km/h	-06:14 (20.) ●	-06:35 (135.) ●	-06:58 (136.) ●
Bike	123.8 km	05:10:49	00:45:54	30.33 km/h	-09:15 (21.) ●	-09:44 (119.) ●	-10:13 (122.) ●
Bike	127.9 km	05:18:16	00:07:27	33.02 km/h	-01:03 (31.) ●	-01:06 (184.) ●	-01:10 (186.) ●
Bike	137.5 km	05:33:26	00:15:10	37.98 km/h	-02:28 (14.) ●	-02:35 (101.) ●	-02:42 (101.) ●
Bike	156.1 km	06:05:01	00:31:35	35.34 km/h	-03:30 (38.) ●	-03:52 (193.) ●	-04:05 (199.) ●
Bike	178 km	06:44:42	00:39:41	33.11 km/h	-06:33 (30.) ●	-06:31 (180.) ●	-06:48 (181.) ●
Bike	180.2 km	06:49:44	00:05:02	26.23 km/h	-01:42 (8.) ●	-01:42 (72.) ●	-01:48 (72.) ●
Bike	180.2 km	06:49:44	05:28:47	32.88 km/h	-46:28 (29.) ●	-47:57 (177.) ●	-50:57 (178.) ●
Transition		06:52:26	00:02:42	-	-05:07 (18.) ●	-04:08 (105.) ●	-04:04 (114.) ●
Run	6.3 km	07:26:30	00:34:04	05:24 min/km	-01:58 (101.) ●	-01:31 (558.) ●	-01:45 (586.) ●
Run	13.2 km	08:04:47	00:38:17	05:32 min/km	-02:29 (106.) ●	-02:00 (556.) ●	-02:14 (584.) ●
Run	14 km	08:09:42	00:04:55	06:08 min/km	-00:27 (98.) ●	-00:23 (518.) ●	-00:25 (543.) ●
Run	20.3 km	08:45:27	00:35:45	05:40 min/km	-04:42 (82.) ●	-04:11 (434.) ●	-04:21 (454.) ●
Run	27.2 km	09:26:00	00:40:33	05:52 min/km	-05:27 (89.) ●	-04:33 (450.) ●	-04:42 (475.) ●
Run	28 km	09:31:28	00:05:28	06:49 min/km	-00:27 (100.) ●	-00:22 (552.) ●	-00:23 (588.) ●
Run	34.2 km	10:12:38	00:41:10	06:38 min/km	-04:16 (97.) ●	-02:53 (555.) ●	-03:02 (595.) ●
Run	41 km	10:56:02	00:43:24	06:22 min/km	-04:27 (106.) ●	-03:02 (572.) ●	-03:15 (609.) ●
Run	41.2 km	10:56:41	00:00:39	03:14 min/km	-00:02 (116.) ●	-00:12 (665.) ●	-00:12 (721.) ●
Run	41.2 km	10:56:41	04:04:15	05:55 min/km	-24:15 (93.) ●	-19:07 (488.) ●	-20:19 (516.) ●
Total	225.2 km	10:56:41	10:56:41	20.58 km/h	-01:23:21 (53.) ●	-01:17:30 (314.) ●	-01:22:03 (323.) ●

Ovr	Gen	Div	Name	#	AG
295	286	48	Juan González Fernández	1752	M45-49	ESP	01:02:06	05:48:13	03:48:45	10:49:54
296	287	49	Angel Polo Juarez	306	M45-49	ESP	01:01:14	05:33:19	03:56:16	10:49:58
307	298	50	Siro Zanetti	173	M45-49	ITA	01:25:44	05:22:55	03:51:56	10:53:39
312	303	51	Ricardo Santos	1647	M45-49	PRT	01:15:46	05:40:44	03:46:36	10:54:23
316	307	52	Graeme Forrest	1738	M45-49	GBR	01:03:27	05:53:18	03:44:09	10:55:12
323	314	53	Fabrice Paumier	483	M45-49	FRA	01:12:01	05:28:47	04:04:15	10:56:41
324	315	54	Juan Francisco Ortega Martin	1719	M45-49	ESP	01:12:54	05:45:31	03:43:11	10:56:45
325	316	55	Pawel Blazowski	178	M45-49	POL	01:14:33	05:41:11	03:51:53	10:57:17
329	320	56	Boguslaw Tomaka	1664	M45-49	POL	01:19:48	05:52:28	03:34:52	10:57:55
334	325	57	Vladyslav Vorona	1811	M45-49	UKR	01:10:00	05:52:54	03:41:44	10:58:50