José Manuel Vilela -
Ironman Portugal - Cascais 2021

Quick facts

593/569/119All/Gender/AG

M40-44Age group

530Bib number

PRTNationality


1:23:59	6:24:01	3:43:51	11:51:11

Compare José Manuel Vilela with other athletes!

530 Vilela

1578 Delefolly ×

1513 Teper ×

1519 Vynogradov ×

1468 Reguinho Santos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:59	01:23:59	02:12 min/100m	+08:00 (200.) ●	+07:22 (971.) ●	+07:01 (1046.) ●
Transition		01:38:00	00:14:01	-	+03:58 (228.) ●	+03:23 (1078.) ●	+03:19 (1178.) ●
Bike	31.4 km	02:53:14	01:15:14	25.04 km/h	+01:54 (166.) ●	+00:56 (739.) ●	+00:19 (768.) ●
Bike	46.3 km	03:23:21	00:30:07	29.68 km/h	+01:36 (189.) ●	+01:22 (906.) ●	+01:06 (944.) ●
Bike	50.5 km	03:32:04	00:08:43	28.91 km/h	+00:41 (202.) ●	+00:36 (979.) ●	+00:32 (1039.) ●
Bike	60 km	03:49:25	00:17:21	32.85 km/h	+01:13 (198.) ●	+00:59 (961.) ●	+00:51 (1011.) ●
Bike	78.7 km	04:29:16	00:39:51	28.16 km/h	+02:50 (194.) ●	+02:03 (900.) ●	+01:47 (955.) ●
Bike	100.6 km	05:12:11	00:42:55	30.62 km/h	+02:35 (186.) ●	+01:50 (866.) ●	+01:27 (913.) ●
Bike	123.8 km	06:08:41	00:56:30	24.64 km/h	+01:58 (157.) ●	+00:52 (741.) ●	+00:23 (777.) ●
Bike	127.9 km	06:16:49	00:08:08	30.25 km/h	-00:17 (122.) ●	-00:25 (526.) ●	-00:29 (543.) ●
Bike	137.5 km	06:35:09	00:18:20	31.42 km/h	+00:42 (180.) ●	+00:35 (834.) ●	+00:28 (871.) ●
Bike	156.1 km	07:10:21	00:35:12	31.7 km/h	+00:19 (162.) ●	-00:15 (740.) ●	-00:28 (777.) ●
Bike	178 km	07:55:54	00:45:33	28.85 km/h	+00:06 (129.) ●	-00:39 (583.) ●	-00:56 (607.) ●
Bike	180.2 km	08:02:01	00:06:07	21.58 km/h	-00:51 (164.) ●	-00:37 (769.) ●	-00:43 (812.) ●
Bike	180.2 km	08:02:01	06:24:01	28.16 km/h	+12:46 (171.) ●	+07:17 (770.) ●	+04:17 (804.) ●
Transition		08:07:20	00:05:19	-	-01:56 (135.) ●	-01:31 (644.) ●	-01:27 (694.) ●
Run	6.3 km	08:38:39	00:31:19	04:58 min/km	-03:47 (65.) ●	-04:16 (302.) ●	-04:30 (309.) ●
Run	13.2 km	09:15:48	00:37:09	05:23 min/km	-02:25 (104.) ●	-03:08 (478.) ●	-03:22 (499.) ●
Run	14 km	09:20:28	00:04:40	05:49 min/km	-00:35 (73.) ●	-00:38 (353.) ●	-00:40 (365.) ●
Run	20.3 km	09:58:16	00:37:48	05:59 min/km	-01:30 (119.) ●	-02:08 (568.) ●	-02:18 (600.) ●
Run	27.2 km	10:34:16	00:36:00	05:13 min/km	-08:25 (47.) ●	-09:06 (195.) ●	-09:15 (202.) ●
Run	28 km	10:38:40	00:04:24	05:29 min/km	-01:21 (21.) ●	-01:26 (75.) ●	-01:27 (75.) ●
Run	34.2 km	11:13:58	00:35:18	05:41 min/km	-07:27 (52.) ●	-08:45 (202.) ●	-08:54 (216.) ●
Run	41 km	11:50:13	00:36:15	05:19 min/km	-08:49 (41.) ●	-10:11 (157.) ●	-10:24 (162.) ●
Run	41.2 km	11:51:11	00:00:58	04:49 min/km	+00:18 (244.) ●	+00:07 (1235.) ●	+00:07 (1354.) ●
Run	41.2 km	11:51:11	03:43:51	05:25 min/km	-34:01 (63.) ●	-39:31 (275.) ●	-40:43 (287.) ●
Total	225.2 km	11:51:11	11:51:11	19 km/h	-11:13 (119.) ●	-23:00 (569.) ●	-27:33 (593.) ●

Ovr	Gen	Div	Name	#	AG
549	526	114	Michael Leuven	1336	M40-44	NLD	01:08:34	05:56:00	04:24:15	11:41:48
552	529	115	Jurjen Sinnema	1423	M40-44	NLD	01:19:45	06:07:29	03:58:17	11:42:45
562	538	116	Aaron Weaver	425	M40-44	USA	01:14:26	05:59:23	04:17:34	11:44:48
569	545	117	Benoît Delefolly	1578	M40-44	FRA	01:19:20	06:01:59	04:05:13	11:45:50
578	554	118	Philipp Teper	1513	M40-44	AUT	01:08:00	05:34:33	04:52:42	11:47:59
593	569	119	José Manuel Vilela	530	M40-44	PRT	01:23:59	06:24:01	03:43:51	11:51:11
595	571	120	Kyrylo Vynogradov	1519	M40-44	UKR	01:14:43	06:21:50	03:59:40	11:51:21
596	572	121	Sergio Miguel Reguinho Santos	1468	M40-44	PRT	01:20:25	06:10:06	04:06:10	11:51:29
600	576	122	Andreas Gustavsson	143	M40-44	SWE	01:19:34	06:01:51	04:17:03	11:51:54
601	577	123	Ricardo Carvalho	1492	M40-44	PRT	01:17:16	06:13:04	04:09:32	11:51:57