Harriet Shaw -
Ironman Portugal - Cascais 2021

Quick facts

1279/101/12All/Gender/AG

F25-29Age group

561Bib number

GBRNationality


1:20:28	8:07:56	4:42:52	14:34:57

Compare Harriet Shaw with other athletes!

561 Shaw

369 Elie-Lefebvre ×

552 van Gestel ×

551 Rance ×

556 Evans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:28	01:20:28	02:07 min/100m	+06:30 (10.) ●	-00:07 (61.) ●	+03:30 (924.) ●
Transition		01:37:03	00:16:35	-	+04:11 (13.) ●	+05:06 (111.) ●	+05:53 (1304.) ●
Bike	31.4 km	03:13:50	01:36:47	19.47 km/h	+18:05 (13.) ●	+15:22 (119.) ●	+21:52 (1392.) ●
Bike	46.3 km	03:53:46	00:39:56	22.39 km/h	+08:13 (14.) ●	+08:10 (123.) ●	+10:55 (1401.) ●
Bike	50.5 km	04:04:16	00:10:30	24 km/h	+01:49 (13.) ●	+01:40 (121.) ●	+02:19 (1390.) ●
Bike	60 km	04:26:01	00:21:45	26.21 km/h	+04:04 (13.) ●	+03:50 (120.) ●	+05:15 (1388.) ●
Bike	78.7 km	05:17:48	00:51:47	21.67 km/h	+11:46 (14.) ●	+10:54 (122.) ●	+13:43 (1391.) ●
Bike	100.6 km	06:14:40	00:56:52	23.11 km/h	+11:51 (13.) ●	+11:22 (115.) ●	+15:24 (1375.) ●
Bike	123.8 km	07:23:54	01:09:14	20.11 km/h	+09:15 (12.) ●	+08:06 (103.) ●	+13:07 (1293.) ●
Bike	127.9 km	07:34:30	00:10:36	23.21 km/h	+01:24 (12.) ●	+01:19 (109.) ●	+01:59 (1333.) ●
Bike	137.5 km	07:55:56	00:21:26	26.87 km/h	+02:28 (12.) ●	+02:17 (108.) ●	+03:34 (1329.) ●
Bike	156.1 km	08:42:34	00:46:38	23.93 km/h	+09:14 (13.) ●	+08:37 (118.) ●	+10:58 (1378.) ●
Bike	178 km	09:38:05	00:55:31	23.67 km/h	+07:03 (12.) ●	+06:02 (106.) ●	+09:02 (1314.) ●
Bike	180.2 km	09:44:59	00:06:54	19.13 km/h	+00:43 (13.) ●	-01:04 (92.) ●	+00:04 (1228.) ●
Bike	180.2 km	09:44:59	08:07:56	22.16 km/h	+01:25:55 (12.) ●	+01:16:35 (117.) ●	+01:48:12 (1389.) ●
Transition		09:52:05	00:07:06	-	+02:01 (14.) ●	+00:58 (86.) ●	+00:20 (1032.) ●
Run	6.3 km	10:30:42	00:38:37	06:07 min/km	+02:57 (11.) ●	+00:31 (71.) ●	+02:48 (1033.) ●
Run	13.2 km	11:14:12	00:43:30	06:18 min/km	+02:19 (11.) ●	+00:35 (69.) ●	+02:59 (976.) ●
Run	14 km	11:20:10	00:05:58	07:27 min/km	+00:42 (12.) ●	+00:22 (86.) ●	+00:38 (1109.) ●
Run	20.3 km	12:01:47	00:41:37	06:36 min/km	+01:19 (10.) ●	-00:20 (70.) ●	+01:31 (876.) ●
Run	27.2 km	12:51:42	00:49:55	07:14 min/km	+04:41 (12.) ●	+03:00 (84.) ●	+04:40 (1018.) ●
Run	28 km	12:58:26	00:06:44	08:24 min/km	+01:13 (13.) ●	+00:38 (94.) ●	+00:53 (1128.) ●
Run	34.2 km	13:44:43	00:46:17	07:27 min/km	+02:03 (10.) ●	+00:23 (65.) ●	+02:05 (889.) ●
Run	41 km	14:34:11	00:49:28	07:16 min/km	+01:36 (10.) ●	+00:38 (72.) ●	+02:49 (929.) ●
Run	41.2 km	14:34:57	00:00:46	03:49 min/km	+00:05 (12.) ●	+00:05 (105.) ●	-00:05 (1155.) ●
Run	41.2 km	14:34:57	04:42:52	06:51 min/km	+16:55 (11.) ●	+05:52 (72.) ●	+18:18 (945.) ●
Total	225.2 km	14:34:57	14:34:57	15.44 km/h	+01:55:32 (12.) ●	+01:28:24 (101.) ●	+02:16:13 (1279.) ●

Ovr	Gen	Div	Name	#	AG
803	49	7	Polina Kriuchkova	549	F25-29	RUS	01:28:19	06:41:53	04:07:28	12:31:20
843	52	8	Annie Parker	558	F25-29	GBR	01:15:52	06:49:11	04:15:32	12:38:44
903	56	9	Sarah Godfrey	548	F25-29	GBR	00:59:05	07:12:57	04:24:43	12:52:42
1001	63	10	Maud Elie-Lefebvre	369	F25-29	FRA	01:48:53	06:10:30	04:23:34	13:13:56
1199	90	11	Maartje van Gestel	552	F25-29	NLD	01:11:42	06:26:56	06:16:58	14:08:23
1279	101	12	Harriet Shaw	561	F25-29	GBR	01:20:28	08:07:56	04:42:52	14:34:57
1356	113	13	Katie Rance	551	F25-29	GBR	01:24:43	08:35:19	04:54:39	15:15:28
1368	116	14	Rhiannon Evans	556	F25-29	GBR	01:11:07	08:15:26	05:40:20	15:23:11