Caroline Vandame -
Ironman Portugal - Cascais 2021

Quick facts

646/32/12All/Gender/AG

F30-34Age group

572Bib number

FRANationality


1:19:41	6:21:51	4:00:20	11:59:31

Compare Caroline Vandame with other athletes!

572 Vandame

588 van Trigt ×

567 Tamoudi ×

115 Larsson ×

586 Rodriguez Larreca ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:41	01:19:41	02:05 min/100m	+02:06 (16.) ●	-00:54 (58.) ●	+02:43 (893.) ●
Transition		01:30:34	00:10:53	-	-00:04 (16.) ●	-00:36 (66.) ●	+00:11 (842.) ●
Bike	31.4 km	02:46:00	01:15:26	24.98 km/h	-03:41 (10.) ●	-05:59 (31.) ●	+00:31 (782.) ●
Bike	46.3 km	03:15:29	00:29:29	30.32 km/h	-01:31 (9.) ●	-02:17 (31.) ●	+00:28 (831.) ●
Bike	50.5 km	03:23:38	00:08:09	30.92 km/h	-00:29 (9.) ●	-00:41 (26.) ●	-00:02 (739.) ●
Bike	60 km	03:40:14	00:16:36	34.34 km/h	-00:53 (9.) ●	-01:19 (30.) ●	+00:06 (819.) ●
Bike	78.7 km	04:17:32	00:37:18	30.08 km/h	-02:04 (9.) ●	-03:35 (26.) ●	-00:46 (702.) ●
Bike	100.6 km	05:02:54	00:45:22	28.96 km/h	+01:27 (19.) ●	-00:08 (69.) ●	+03:54 (1069.) ●
Bike	123.8 km	05:58:19	00:55:25	25.12 km/h	-03:18 (11.) ●	-05:43 (30.) ●	-00:42 (711.) ●
Bike	127.9 km	06:06:50	00:08:31	28.88 km/h	-00:22 (10.) ●	-00:46 (31.) ●	-00:06 (711.) ●
Bike	137.5 km	06:24:58	00:18:08	31.76 km/h	-00:35 (11.) ●	-01:01 (34.) ●	+00:16 (822.) ●
Bike	156.1 km	06:59:54	00:34:56	31.95 km/h	-01:09 (11.) ●	-03:05 (35.) ●	-00:44 (743.) ●
Bike	178 km	07:46:15	00:46:21	28.35 km/h	-01:29 (11.) ●	-03:08 (32.) ●	-00:08 (692.) ●
Bike	180.2 km	07:52:25	00:06:10	21.41 km/h	-03:08 (12.) ●	-01:48 (46.) ●	-00:40 (840.) ●
Bike	180.2 km	07:52:25	06:21:51	28.31 km/h	-17:12 (11.) ●	-29:30 (33.) ●	+02:07 (780.) ●
Transition		07:59:11	00:06:46	-	+00:29 (16.) ●	+00:38 (78.) ●	±00:00 (974.) ●
Run	6.3 km	08:33:49	00:34:38	05:29 min/km	-02:12 (14.) ●	-03:28 (36.) ●	-01:11 (652.) ●
Run	13.2 km	09:12:54	00:39:05	05:39 min/km	-02:48 (13.) ●	-03:50 (34.) ●	-01:26 (648.) ●
Run	14 km	09:18:34	00:05:40	07:04 min/km	+00:15 (19.) ●	+00:04 (73.) ●	+00:20 (983.) ●
Run	20.3 km	09:57:52	00:39:18	06:14 min/km	-01:00 (14.) ●	-02:39 (53.) ●	-00:48 (725.) ●
Run	27.2 km	10:37:46	00:39:54	05:46 min/km	-06:08 (6.) ●	-07:01 (20.) ●	-05:21 (432.) ●
Run	28 km	10:43:10	00:05:24	06:44 min/km	-00:39 (11.) ●	-00:42 (33.) ●	-00:27 (551.) ●
Run	34.2 km	11:19:50	00:36:40	05:54 min/km	-08:07 (7.) ●	-09:14 (19.) ●	-07:32 (318.) ●
Run	41 km	11:58:53	00:39:03	05:44 min/km	-08:37 (8.) ●	-09:47 (18.) ●	-07:36 (351.) ●
Run	41.2 km	11:59:31	00:00:38	03:09 min/km	-00:02 (9.) ●	-00:03 (48.) ●	-00:13 (626.) ●
Run	41.2 km	11:59:31	04:00:20	05:50 min/km	-29:18 (10.) ●	-36:40 (26.) ●	-24:14 (482.) ●
Total	225.2 km	11:59:31	11:59:31	18.78 km/h	-43:59 (12.) ●	-01:07:02 (32.) ●	-19:13 (646.) ●

Ovr	Gen	Div	Name	#	AG
497	21	7	Sophie Margue	578	F30-34	LUX	00:59:41	06:03:27	04:13:43	11:29:57
561	24	8	Franziska Gackstaetter	581	F30-34	ITA	01:02:21	06:32:33	03:47:40	11:44:38
607	26	9	Marine Hazard	114	F30-34	FRA	00:59:52	06:24:40	04:14:28	11:52:33
623	30	10	Lotte van Trigt	588	F30-34	NLD	01:20:12	06:17:35	04:01:00	11:55:22
626	31	11	Hanna Tamoudi	567	F30-34	FRA	01:24:56	06:24:17	03:53:52	11:56:28
646	32	12	Caroline Vandame	572	F30-34	FRA	01:19:41	06:21:51	04:00:20	11:59:31
688	35	13	Tenna Larsson	115	F30-34	DNK	00:58:52	06:30:33	04:25:52	12:07:32
711	37	14	Deyanira Esterlina Rodriguez Larreca	586	F30-34	ITA	01:32:58	06:30:18	03:54:52	12:11:03
760	44	15	Karley Jorgensen	575	F30-34	USA	01:10:01	06:19:22	04:34:24	12:22:24
823	50	16	Beatriz Blanco Perez	573	F30-34	ESP	01:15:07	06:34:41	04:27:36	12:34:32