Sharon Simpson -
Ironman Portugal - Cascais 2021

Quick facts

1387/119/27All/Gender/AG

F30-34Age group

577Bib number

GBRNationality


1:35:17	8:14:17	5:28:56	15:38:38

Compare Sharon Simpson with other athletes!

577 Simpson

565 Piironen ×

569 Tatara ×

579 Martin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:35:17	01:35:17	02:30 min/100m	+17:42 (26.) ●	+14:42 (109.) ●	+18:19 (1298.) ●
Transition		01:47:33	00:12:16	-	+01:19 (23.) ●	+00:47 (90.) ●	+01:34 (1021.) ●
Bike	31.4 km	03:22:01	01:34:28	19.94 km/h	+15:21 (26.) ●	+13:03 (115.) ●	+19:33 (1380.) ●
Bike	46.3 km	03:57:51	00:35:50	24.95 km/h	+04:50 (27.) ●	+04:04 (113.) ●	+06:49 (1370.) ●
Bike	50.5 km	04:07:53	00:10:02	25.12 km/h	+01:24 (27.) ●	+01:12 (114.) ●	+01:51 (1366.) ●
Bike	60 km	04:28:46	00:20:53	27.29 km/h	+03:24 (27.) ●	+02:58 (117.) ●	+04:23 (1373.) ●
Bike	78.7 km	05:15:26	00:46:40	24.04 km/h	+07:18 (26.) ●	+05:47 (107.) ●	+08:36 (1338.) ●
Bike	100.6 km	06:16:40	01:01:14	21.46 km/h	+17:19 (27.) ●	+15:44 (118.) ●	+19:46 (1390.) ●
Bike	123.8 km	07:42:09	01:25:29	16.28 km/h	+26:46 (28.) ●	+24:21 (123.) ●	+29:22 (1402.) ●
Bike	127.9 km	07:52:37	00:10:28	23.5 km/h	+01:35 (25.) ●	+01:11 (106.) ●	+01:51 (1314.) ●
Bike	137.5 km	08:14:40	00:22:03	26.12 km/h	+03:20 (27.) ●	+02:54 (117.) ●	+04:11 (1360.) ●
Bike	156.1 km	08:58:08	00:43:28	25.67 km/h	+07:23 (27.) ●	+05:27 (107.) ●	+07:48 (1319.) ●
Bike	178 km	09:55:14	00:57:06	23.01 km/h	+09:16 (27.) ●	+07:37 (112.) ●	+10:37 (1353.) ●
Bike	180.2 km	10:01:50	00:06:36	20 km/h	-02:42 (23.) ●	-01:22 (72.) ●	-00:14 (1108.) ●
Bike	180.2 km	10:01:50	08:14:17	21.87 km/h	+01:35:14 (28.) ●	+01:22:56 (119.) ●	+01:54:33 (1395.) ●
Transition		10:09:42	00:07:52	-	+01:35 (20.) ●	+01:44 (93.) ●	+01:06 (1124.) ●
Run	6.3 km	10:52:39	00:42:57	06:49 min/km	+06:07 (23.) ●	+04:51 (99.) ●	+07:08 (1261.) ●
Run	13.2 km	11:45:29	00:52:50	07:39 min/km	+10:57 (28.) ●	+09:55 (118.) ●	+12:19 (1348.) ●
Run	14 km	11:52:06	00:06:37	08:16 min/km	+01:12 (27.) ●	+01:01 (109.) ●	+01:17 (1281.) ●
Run	20.3 km	12:42:02	00:49:56	07:55 min/km	+09:38 (27.) ●	+07:59 (105.) ●	+09:50 (1271.) ●
Run	27.2 km	13:38:47	00:56:45	08:13 min/km	+10:43 (26.) ●	+09:50 (109.) ●	+11:30 (1245.) ●
Run	28 km	13:45:31	00:06:44	08:24 min/km	+00:41 (22.) ●	+00:38 (96.) ●	+00:53 (1130.) ●
Run	34.2 km	14:38:50	00:53:19	08:35 min/km	+08:32 (25.) ●	+07:25 (104.) ●	+09:07 (1182.) ●
Run	41 km	15:37:55	00:59:05	08:41 min/km	+11:25 (25.) ●	+10:15 (104.) ●	+12:26 (1247.) ●
Run	41.2 km	15:38:38	00:00:43	03:34 min/km	+00:03 (23.) ●	+00:02 (85.) ●	-00:08 (1008.) ●
Run	41.2 km	15:38:38	05:28:56	07:59 min/km	+59:18 (26.) ●	+51:56 (108.) ●	+01:04:22 (1273.) ●
Total	225.2 km	15:38:38	15:38:38	14.4 km/h	+02:55:08 (27.) ●	+02:32:05 (119.) ●	+03:19:54 (1387.) ●

Ovr	Gen	Div	Name	#	AG
1174	86	22	Daisy Maugouber	585	F30-34	GBR	01:14:00	06:44:52	05:37:37	14:01:11
1214	92	23	Larissa Erben	568	F30-34	DEU	01:43:22	06:45:10	05:21:35	14:12:29
1247	95	24	Silke Riihinen	583	F30-34	FIN	01:08:47	07:44:15	05:06:53	14:22:15
1248	96	25	Kati Piironen	565	F30-34	FIN	01:18:52	07:19:42	05:22:33	14:22:24
1359	114	26	Paulina Tatara	569	F30-34	POL	01:32:38	08:00:01	05:29:22	15:17:59
1387	119	27	Sharon Simpson	577	F30-34	GBR	01:35:17	08:14:17	05:28:56	15:38:38
1390	120	28	Sandra Martin	579	F30-34	USA	01:34:19	08:09:31	05:26:25	15:40:33