Sophie Margue -
Ironman Portugal - Cascais 2021

Quick facts

497/21/7All/Gender/AG

F30-34Age group

578Bib number

LUXNationality


59:41	6:03:27	4:13:43	11:29:57

Compare Sophie Margue with other athletes!

578 Margue

566 de Groot ×

580 Brand ×

581 Gackstaetter ×

114 Hazard ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:59:41	00:59:41	01:34 min/100m	-17:54 (3.) ●	-20:54 (8.) ●	-17:17 (94.) ●
Transition		01:06:44	00:07:03	-	-03:54 (4.) ●	-04:26 (11.) ●	-03:39 (194.) ●
Bike	31.4 km	02:19:40	01:12:56	25.83 km/h	-06:11 (6.) ●	-08:29 (20.) ●	-01:59 (627.) ●
Bike	46.3 km	02:48:13	00:28:33	31.31 km/h	-02:27 (6.) ●	-03:13 (20.) ●	-00:28 (675.) ●
Bike	50.5 km	02:55:59	00:07:46	32.45 km/h	-00:52 (4.) ●	-01:04 (13.) ●	-00:25 (498.) ●
Bike	60 km	03:11:03	00:15:04	37.83 km/h	-02:25 (4.) ●	-02:51 (9.) ●	-01:26 (324.) ●
Bike	78.7 km	03:45:19	00:34:16	32.74 km/h	-05:06 (5.) ●	-06:37 (10.) ●	-03:48 (356.) ●
Bike	100.6 km	04:23:15	00:37:56	34.64 km/h	-05:59 (6.) ●	-07:34 (16.) ●	-03:32 (443.) ●
Bike	123.8 km	05:16:27	00:53:12	26.17 km/h	-05:31 (8.) ●	-07:56 (22.) ●	-02:55 (578.) ●
Bike	127.9 km	05:24:51	00:08:24	29.29 km/h	-00:29 (9.) ●	-00:53 (26.) ●	-00:13 (652.) ●
Bike	137.5 km	05:42:35	00:17:44	32.48 km/h	-00:59 (9.) ●	-01:25 (29.) ●	-00:08 (737.) ●
Bike	156.1 km	06:17:40	00:35:05	31.81 km/h	-01:00 (12.) ●	-02:56 (37.) ●	-00:35 (764.) ●
Bike	178 km	07:04:00	00:46:20	28.36 km/h	-01:30 (10.) ●	-03:09 (31.) ●	-00:09 (689.) ●
Bike	180.2 km	07:10:11	00:06:11	21.35 km/h	-03:07 (14.) ●	-01:47 (48.) ●	-00:39 (854.) ●
Bike	180.2 km	07:10:11	06:03:27	29.75 km/h	-35:36 (7.) ●	-47:54 (19.) ●	-16:17 (581.) ●
Transition		07:16:14	00:06:03	-	-00:14 (15.) ●	-00:05 (61.) ●	-00:43 (845.) ●
Run	6.3 km	07:50:02	00:33:48	05:21 min/km	-03:02 (10.) ●	-04:18 (27.) ●	-02:01 (564.) ●
Run	13.2 km	08:28:06	00:38:04	05:31 min/km	-03:49 (10.) ●	-04:51 (28.) ●	-02:27 (565.) ●
Run	14 km	08:33:11	00:05:05	06:21 min/km	-00:20 (11.) ●	-00:31 (33.) ●	-00:15 (643.) ●
Run	20.3 km	09:11:00	00:37:49	06:00 min/km	-02:29 (11.) ●	-04:08 (33.) ●	-02:17 (602.) ●
Run	27.2 km	09:54:41	00:43:41	06:19 min/km	-02:21 (12.) ●	-03:14 (50.) ●	-01:34 (682.) ●
Run	28 km	10:00:04	00:05:23	06:43 min/km	-00:40 (9.) ●	-00:43 (30.) ●	-00:28 (537.) ●
Run	34.2 km	10:43:00	00:42:56	06:55 min/km	-01:51 (13.) ●	-02:58 (48.) ●	-01:16 (699.) ●
Run	41 km	11:29:18	00:46:18	06:48 min/km	-01:22 (14.) ●	-02:32 (58.) ●	-00:21 (766.) ●
Run	41.2 km	11:29:57	00:00:39	03:14 min/km	-00:01 (13.) ●	-00:02 (57.) ●	-00:12 (723.) ●
Run	41.2 km	11:29:57	04:13:43	06:09 min/km	-15:55 (12.) ●	-23:17 (37.) ●	-10:51 (625.) ●
Total	225.2 km	11:29:57	11:29:57	19.58 km/h	-01:13:33 (7.) ●	-01:36:36 (21.) ●	-48:47 (497.) ●

Ovr	Gen	Div	Name	#	AG
107	2	1	Emily Freeman	116	F30-34	GBR	00:54:21	05:43:18	03:19:21	10:06:28
127	3	2	Kristina Sendel	117	F30-34	DEU	01:02:05	05:33:35	03:26:56	10:11:56
167	5	3	Bieke Trenson	201	F30-34	BEL	01:05:38	05:29:52	03:36:39	10:22:29
386	12	4	Sarah Thibaud	370	F30-34	FRA	01:18:41	05:38:36	03:58:46	11:08:11
410	14	5	Marieke de Groot	566	F30-34	NLD	01:06:08	05:59:34	03:57:11	11:11:21
448	17	6	Teresa Brand	580	F30-34	DEU	01:28:15	05:53:26	03:47:25	11:19:51
497	21	7	Sophie Margue	578	F30-34	LUX	00:59:41	06:03:27	04:13:43	11:29:57
561	24	8	Franziska Gackstaetter	581	F30-34	ITA	01:02:21	06:32:33	03:47:40	11:44:38
607	26	9	Marine Hazard	114	F30-34	FRA	00:59:52	06:24:40	04:14:28	11:52:33
623	30	10	Lotte van Trigt	588	F30-34	NLD	01:20:12	06:17:35	04:01:00	11:55:22