Ruth Glover -
Ironman Portugal - Cascais 2021

Quick facts

1120/78/20All/Gender/AG

F30-34Age group

589Bib number

GBRNationality


1:22:13	7:01:49	5:00:47	13:45:16

Compare Ruth Glover with other athletes!

589 Glover

587 Urdaneta Santa ×

584 Hausmann ×

574 Prowse ×

585 Maugouber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:13	01:22:13	02:09 min/100m	+04:38 (19.) ●	+01:38 (71.) ●	+05:15 (994.) ●
Transition		01:34:17	00:12:04	-	+01:07 (21.) ●	+00:35 (88.) ●	+01:22 (1000.) ●
Bike	31.4 km	02:59:57	01:25:40	21.99 km/h	+06:33 (23.) ●	+04:15 (88.) ●	+10:45 (1256.) ●
Bike	46.3 km	03:33:29	00:33:32	26.66 km/h	+02:32 (23.) ●	+01:46 (92.) ●	+04:31 (1307.) ●
Bike	50.5 km	03:42:43	00:09:14	27.29 km/h	+00:36 (21.) ●	+00:24 (85.) ●	+01:03 (1227.) ●
Bike	60 km	04:01:28	00:18:45	30.4 km/h	+01:16 (23.) ●	+00:50 (84.) ●	+02:15 (1237.) ●
Bike	78.7 km	04:43:57	00:42:29	26.41 km/h	+03:07 (21.) ●	+01:36 (81.) ●	+04:25 (1157.) ●
Bike	100.6 km	05:29:39	00:45:42	28.75 km/h	+01:47 (20.) ●	+00:12 (73.) ●	+04:14 (1088.) ●
Bike	123.8 km	06:37:24	01:07:45	20.55 km/h	+09:02 (23.) ●	+06:37 (94.) ●	+11:38 (1258.) ●
Bike	127.9 km	06:46:51	00:09:27	26.03 km/h	+00:34 (23.) ●	+00:10 (75.) ●	+00:50 (1102.) ●
Bike	137.5 km	07:05:38	00:18:47	30.67 km/h	+00:04 (16.) ●	-00:22 (51.) ●	+00:55 (977.) ●
Bike	156.1 km	07:41:14	00:35:36	31.35 km/h	-00:29 (14.) ●	-02:25 (45.) ●	-00:04 (834.) ●
Bike	178 km	08:29:51	00:48:37	27.03 km/h	+00:47 (18.) ●	-00:52 (55.) ●	+02:08 (926.) ●
Bike	180.2 km	08:36:06	00:06:15	21.12 km/h	-03:03 (16.) ●	-01:43 (54.) ●	-00:35 (908.) ●
Bike	180.2 km	08:36:06	07:01:49	25.63 km/h	+22:46 (21.) ●	+10:28 (79.) ●	+42:05 (1155.) ●
Transition		08:44:29	00:08:23	-	+02:06 (22.) ●	+02:15 (100.) ●	+01:37 (1166.) ●
Run	6.3 km	09:25:05	00:40:36	06:26 min/km	+03:46 (21.) ●	+02:30 (89.) ●	+04:47 (1158.) ●
Run	13.2 km	10:10:01	00:44:56	06:30 min/km	+03:03 (18.) ●	+02:01 (78.) ●	+04:25 (1050.) ●
Run	14 km	10:15:30	00:05:29	06:51 min/km	+00:04 (18.) ●	-00:07 (66.) ●	+00:09 (901.) ●
Run	20.3 km	11:00:13	00:44:43	07:05 min/km	+04:25 (22.) ●	+02:46 (89.) ●	+04:37 (1051.) ●
Run	27.2 km	11:49:55	00:49:42	07:12 min/km	+03:40 (18.) ●	+02:47 (82.) ●	+04:27 (1001.) ●
Run	28 km	11:55:57	00:06:02	07:32 min/km	-00:01 (15.) ●	-00:04 (69.) ●	+00:11 (866.) ●
Run	34.2 km	12:49:07	00:53:10	08:34 min/km	+08:23 (22.) ●	+07:16 (100.) ●	+08:58 (1173.) ●
Run	41 km	13:44:35	00:55:28	08:09 min/km	+07:48 (22.) ●	+06:38 (92.) ●	+08:49 (1150.) ●
Run	41.2 km	13:45:16	00:00:41	03:24 min/km	+00:01 (20.) ●	±00:00 (71.) ●	-00:10 (845.) ●
Run	41.2 km	13:45:16	05:00:47	07:18 min/km	+31:09 (21.) ●	+23:47 (86.) ●	+36:13 (1091.) ●
Total	225.2 km	13:45:16	13:45:16	16.37 km/h	+01:01:46 (20.) ●	+38:43 (78.) ●	+01:26:32 (1120.) ●

Ovr	Gen	Div	Name	#	AG
760	44	15	Karley Jorgensen	575	F30-34	USA	01:10:01	06:19:22	04:34:24	12:22:24
823	50	16	Beatriz Blanco Perez	573	F30-34	ESP	01:15:07	06:34:41	04:27:36	12:34:32
888	55	17	Marlene Soldwisch	563	F30-34	DEU	01:14:14	06:17:33	04:56:13	12:49:35
1006	65	18	Camila Urdaneta Santa	587	F30-34	COL	01:25:16	06:45:33	04:41:59	13:14:57
1107	75	19	Raffaella Hausmann	584	F30-34	DEU	01:21:26	07:05:42	04:59:55	13:43:12
1120	78	20	Ruth Glover	589	F30-34	GBR	01:22:13	07:01:49	05:00:47	13:45:16
1144	82	21	Kirsty Prowse	574	F30-34	GBR	01:43:03	07:03:04	04:38:17	13:51:51
1174	86	22	Daisy Maugouber	585	F30-34	GBR	01:14:00	06:44:52	05:37:37	14:01:11
1214	92	23	Larissa Erben	568	F30-34	DEU	01:43:22	06:45:10	05:21:35	14:12:29
1247	95	24	Silke Riihinen	583	F30-34	FIN	01:08:47	07:44:15	05:06:53	14:22:15