Lucinda Springett -
Ironman Portugal - Cascais 2021

Quick facts

1157/83/18All/Gender/AG

F35-39Age group

596Bib number

GBRNationality


1:24:18	6:57:06	5:15:24	13:55:54

Compare Lucinda Springett with other athletes!

596 Springett

595 Kjelme ×

612 Marrazzo ×

609 Hardy ×

206 Bizoumis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:24:18	01:24:18	02:13 min/100m	+05:19 (15.) ●	+03:43 (77.) ●	+07:20 (1059.) ●
Transition		01:35:25	00:11:07	-	+00:21 (14.) ●	-00:22 (71.) ●	+00:25 (882.) ●
Bike	31.4 km	02:54:35	01:19:10	23.8 km/h	-00:08 (11.) ●	-02:15 (54.) ●	+04:15 (993.) ●
Bike	46.3 km	03:26:23	00:31:48	28.11 km/h	+00:46 (13.) ●	+00:02 (63.) ●	+02:47 (1165.) ●
Bike	50.5 km	03:35:12	00:08:49	28.58 km/h	+00:11 (12.) ●	-00:01 (63.) ●	+00:38 (1077.) ●
Bike	60 km	03:53:53	00:18:41	30.51 km/h	+01:08 (18.) ●	+00:46 (82.) ●	+02:11 (1230.) ●
Bike	78.7 km	04:38:25	00:44:32	25.19 km/h	+04:31 (20.) ●	+03:39 (98.) ●	+06:28 (1266.) ●
Bike	100.6 km	05:26:00	00:47:35	27.61 km/h	+03:49 (18.) ●	+02:05 (83.) ●	+06:07 (1172.) ●
Bike	123.8 km	06:29:25	01:03:25	21.95 km/h	+04:04 (16.) ●	+02:17 (78.) ●	+07:18 (1128.) ●
Bike	127.9 km	06:38:52	00:09:27	26.03 km/h	+00:31 (16.) ●	+00:10 (76.) ●	+00:50 (1103.) ●
Bike	137.5 km	06:58:42	00:19:50	29.04 km/h	+01:21 (19.) ●	+00:41 (80.) ●	+01:58 (1178.) ●
Bike	156.1 km	07:36:58	00:38:16	29.16 km/h	+01:57 (17.) ●	+00:15 (77.) ●	+02:36 (1083.) ●
Bike	178 km	08:26:32	00:49:34	26.51 km/h	+01:37 (16.) ●	+00:05 (67.) ●	+03:05 (1007.) ●
Bike	180.2 km	08:32:31	00:05:59	22.06 km/h	-00:08 (10.) ●	-01:59 (35.) ●	-00:51 (720.) ●
Bike	180.2 km	08:32:31	06:57:06	25.92 km/h	+19:39 (17.) ●	+05:45 (74.) ●	+37:22 (1110.) ●
Transition		08:40:30	00:07:59	-	+01:38 (15.) ●	+01:51 (95.) ●	+01:13 (1134.) ●
Run	6.3 km	09:24:40	00:44:10	07:00 min/km	+06:16 (20.) ●	+06:04 (110.) ●	+08:21 (1295.) ●
Run	13.2 km	10:12:01	00:47:21	06:51 min/km	+05:26 (19.) ●	+04:26 (96.) ●	+06:50 (1174.) ●
Run	14 km	10:18:23	00:06:22	07:57 min/km	+00:54 (20.) ●	+00:46 (104.) ●	+01:02 (1232.) ●
Run	20.3 km	11:07:06	00:48:43	07:43 min/km	+07:22 (19.) ●	+06:46 (102.) ●	+08:37 (1217.) ●
Run	27.2 km	11:56:13	00:49:07	07:07 min/km	+04:06 (18.) ●	+02:12 (78.) ●	+03:52 (967.) ●
Run	28 km	12:02:39	00:06:26	08:02 min/km	+00:44 (19.) ●	+00:20 (83.) ●	+00:35 (1037.) ●
Run	34.2 km	12:59:50	00:57:11	09:13 min/km	+13:19 (22.) ●	+11:17 (116.) ●	+12:59 (1287.) ●
Run	41 km	13:55:16	00:55:26	08:09 min/km	+08:52 (20.) ●	+06:36 (91.) ●	+08:47 (1149.) ●
Run	41.2 km	13:55:54	00:00:38	03:09 min/km	-00:02 (11.) ●	-00:03 (52.) ●	-00:13 (630.) ●
Run	41.2 km	13:55:54	05:15:24	07:39 min/km	+46:57 (18.) ●	+38:24 (99.) ●	+50:50 (1197.) ●
Total	225.2 km	13:55:54	13:55:54	16.16 km/h	+01:13:54 (18.) ●	+49:21 (83.) ●	+01:37:10 (1157.) ●

Ovr	Gen	Div	Name	#	AG
859	54	13	Julia Gallena	208	F35-39	CHE	01:17:53	06:50:41	04:15:49	12:40:59
981	60	14	Geertje Zeegers	615	F35-39	NLD	01:26:49	07:00:45	04:21:34	13:10:07
998	62	15	Hélia Santos	607	F35-39	PRT	01:20:55	07:11:13	04:25:33	13:13:25
1002	64	16	Maria Kjelme	595	F35-39	NOR	01:26:35	06:47:58	04:41:03	13:14:48
1061	69	17	Alessandra Marrazzo	612	F35-39	ITA	01:16:31	07:17:16	04:36:09	13:29:58
1157	83	18	Lucinda Springett	596	F35-39	GBR	01:24:18	06:57:06	05:15:24	13:55:54
1179	87	19	Skye Hardy	609	F35-39	GBR	01:31:46	06:56:12	05:16:15	14:01:51
1240	94	20	Hannah Bizoumis	206	F35-39	GBR	01:32:37	06:52:24	05:27:43	14:19:49
1334	110	21	Kay Smith	608	F35-39	IRL	01:35:47	07:15:18	05:50:48	15:03:05
1370	117	22	Tatiana Frolova	605	F35-39	IRL	01:34:57	07:51:51	05:26:16	15:23:36