Nicolas Lemonnier -
Ironman Portugal - Cascais 2021

Quick facts

944/886/164All/Gender/AG

M35-39Age group

601Bib number

FRANationality


1:26:19	6:57:44	4:23:50	13:03:27

Compare Nicolas Lemonnier with other athletes!

601 Lemonnier

1157 Delgado ×

1212 Cunningham ×

1118 Robles Valenzuela ×

404 Weber ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:26:19	01:26:19	02:16 min/100m	+12:07 (183.) ●	+09:42 (1039.) ●	+09:21 (1125.) ●
Transition		01:35:53	00:09:34	-	+00:06 (122.) ●	-01:04 (586.) ●	-01:08 (631.) ●
Bike	31.4 km	03:00:06	01:24:13	22.37 km/h	+11:50 (195.) ●	+09:55 (1118.) ●	+09:18 (1196.) ●
Bike	46.3 km	03:29:59	00:29:53	29.92 km/h	+01:46 (162.) ●	+01:08 (872.) ●	+00:52 (909.) ●
Bike	50.5 km	03:38:56	00:08:57	28.16 km/h	+01:01 (189.) ●	+00:50 (1074.) ●	+00:46 (1145.) ●
Bike	60 km	03:56:30	00:17:34	32.45 km/h	+01:35 (184.) ●	+01:12 (1006.) ●	+01:04 (1062.) ●
Bike	78.7 km	04:41:11	00:44:41	25.11 km/h	+08:01 (207.) ●	+06:53 (1174.) ●	+06:37 (1272.) ●
Bike	100.6 km	05:26:17	00:45:06	29.14 km/h	+05:08 (172.) ●	+04:01 (988.) ●	+03:38 (1055.) ●
Bike	123.8 km	06:31:07	01:04:50	21.47 km/h	+10:33 (189.) ●	+09:12 (1102.) ●	+08:43 (1187.) ●
Bike	127.9 km	06:40:45	00:09:38	25.54 km/h	+01:20 (184.) ●	+01:05 (1070.) ●	+01:01 (1157.) ●
Bike	137.5 km	06:58:51	00:18:06	31.82 km/h	+00:50 (148.) ●	+00:21 (783.) ●	+00:14 (815.) ●
Bike	156.1 km	07:36:04	00:37:13	29.99 km/h	+02:32 (165.) ●	+01:46 (924.) ●	+01:33 (993.) ●
Bike	178 km	08:27:19	00:51:15	25.64 km/h	+06:18 (185.) ●	+05:03 (1065.) ●	+04:46 (1147.) ●
Bike	180.2 km	08:33:37	00:06:18	20.95 km/h	-00:31 (155.) ●	-00:26 (888.) ●	-00:32 (945.) ●
Bike	180.2 km	08:33:37	06:57:44	25.88 km/h	+50:23 (184.) ●	+41:00 (1042.) ●	+38:00 (1116.) ●
Transition		08:39:37	00:06:00	-	+00:37 (145.) ●	-00:50 (777.) ●	-00:46 (836.) ●
Run	6.3 km	09:19:11	00:39:34	06:16 min/km	+05:17 (177.) ●	+03:59 (1008.) ●	+03:45 (1084.) ●
Run	13.2 km	10:03:14	00:44:03	06:23 min/km	+05:26 (165.) ●	+03:46 (929.) ●	+03:32 (999.) ●
Run	14 km	10:08:18	00:05:04	06:19 min/km	-00:01 (123.) ●	-00:14 (599.) ●	-00:16 (631.) ●
Run	20.3 km	10:46:44	00:38:26	06:06 min/km	+00:19 (125.) ●	-01:30 (619.) ●	-01:40 (657.) ●
Run	27.2 km	11:30:02	00:43:18	06:16 min/km	+00:15 (113.) ●	-01:48 (612.) ●	-01:57 (655.) ●
Run	28 km	11:35:33	00:05:31	06:53 min/km	-00:03 (119.) ●	-00:19 (582.) ●	-00:20 (625.) ●
Run	34.2 km	12:18:41	00:43:08	06:57 min/km	+00:52 (122.) ●	-00:55 (663.) ●	-01:04 (712.) ●
Run	41 km	13:02:40	00:43:59	06:28 min/km	-00:12 (127.) ●	-02:27 (607.) ●	-02:40 (648.) ●
Run	41.2 km	13:03:27	00:00:47	03:54 min/km	+00:08 (180.) ●	-00:04 (1084.) ●	-00:04 (1194.) ●
Run	41.2 km	13:03:27	04:23:50	06:24 min/km	+12:01 (140.) ●	+00:28 (703.) ●	-00:44 (758.) ●
Total	225.2 km	13:03:27	13:03:27	17.25 km/h	+01:15:14 (164.) ●	+49:16 (886.) ●	+44:43 (944.) ●

Ovr	Gen	Div	Name	#	AG
918	862	159	Anthony Fenton-Wells	1176	M35-39	GBR	01:08:29	06:57:54	04:27:47	12:55:52
927	870	160	Philipp Rapp	1217	M35-39	CHE	01:24:45	06:21:57	04:52:47	12:58:51
928	871	161	Mario Ferrante	1076	M35-39	ITA	01:32:09	06:58:18	04:10:54	12:59:53
936	878	162	Henrique Miguel Delgado	1157	M35-39	PRT	01:08:48	06:34:13	05:01:49	13:01:23
938	880	163	Douwe Cunningham	1212	M35-39	NLD	01:27:08	06:44:04	04:29:35	13:02:18
944	886	164	Nicolas Lemonnier	601	M35-39	FRA	01:26:19	06:57:44	04:23:50	13:03:27
951	893	165	Joan Robles Valenzuela	1118	M35-39	ESP	01:24:11	06:53:13	04:27:01	13:04:07
966	907	166	Pascal Weber	404	M35-39	CHE	01:19:04	06:24:17	05:06:47	13:07:22
967	908	167	Pugs Reeves	1195	M35-39	GBR	01:25:48	06:38:19	04:49:56	13:07:29
969	910	168	Milton Pina Da Silva	1187	M35-39	CPV	01:33:46	06:44:21	04:34:26	13:07:41