Nerys Jones -
Ironman Portugal - Cascais 2021
Quick facts
249/9/2All/Gender/AG
F35-39Age group
616Bib number
GBRNationality
| 1:14:43 | 5:36:45 | 3:34:40 | 10:40:12 |
Compare Nerys Jones with other athletes!
616 Jones
371 Smith ×
593 Navez ×
209 Batey ×
592 Ehrlich ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:14:43 | 01:14:43 | 01:57 min/100m | -04:16 (9.) ● | -05:52 (41.) ● | -02:15 (664.) ● |
| Transition | 01:23:41 | 00:08:58 | - | -01:48 (9.) ● | -02:31 (37.) ● | -01:44 (515.) ● | |
| Bike | 31.4 km | 02:28:17 | 01:04:36 | 29.16 km/h | -14:42 (1.) ● | -16:49 (2.) ● | -10:19 (154.) ● |
| Bike | 46.3 km | 02:55:26 | 00:27:09 | 32.93 km/h | -03:53 (2.) ● | -04:37 (9.) ● | -01:52 (417.) ● |
| Bike | 50.5 km | 03:02:56 | 00:07:30 | 33.6 km/h | -01:08 (1.) ● | -01:20 (5.) ● | -00:41 (321.) ● |
| Bike | 60 km | 03:18:12 | 00:15:16 | 37.34 km/h | -02:17 (2.) ● | -02:39 (11.) ● | -01:14 (392.) ● |
| Bike | 78.7 km | 03:52:01 | 00:33:49 | 33.18 km/h | -06:12 (2.) ● | -07:04 (8.) ● | -04:15 (307.) ● |
| Bike | 100.6 km | 04:28:44 | 00:36:43 | 35.79 km/h | -07:03 (1.) ● | -08:47 (7.) ● | -04:45 (315.) ● |
| Bike | 123.8 km | 05:16:59 | 00:48:15 | 28.85 km/h | -11:06 (1.) ● | -12:53 (6.) ● | -07:52 (241.) ● |
| Bike | 127.9 km | 05:24:37 | 00:07:38 | 32.23 km/h | -01:18 (1.) ● | -01:39 (5.) ● | -00:59 (257.) ● |
| Bike | 137.5 km | 05:40:56 | 00:16:19 | 35.3 km/h | -02:10 (1.) ● | -02:50 (8.) ● | -01:33 (348.) ● |
| Bike | 156.1 km | 06:12:39 | 00:31:43 | 35.19 km/h | -04:36 (1.) ● | -06:18 (7.) ● | -03:57 (220.) ● |
| Bike | 178 km | 06:55:03 | 00:42:24 | 30.99 km/h | -05:33 (2.) ● | -07:05 (9.) ● | -04:05 (335.) ● |
| Bike | 180.2 km | 07:00:26 | 00:05:23 | 24.52 km/h | -00:44 (3.) ● | -02:35 (13.) ● | -01:27 (288.) ● |
| Bike | 180.2 km | 07:00:26 | 05:36:45 | 32.11 km/h | -01:00:42 (1.) ● | -01:14:36 (5.) ● | -42:59 (255.) ● |
| Transition | 07:05:32 | 00:05:06 | - | -01:15 (9.) ● | -01:02 (46.) ● | -01:40 (645.) ● | |
| Run | 6.3 km | 07:36:15 | 00:30:43 | 04:52 min/km | -07:11 (1.) ● | -07:23 (6.) ● | -05:06 (249.) ● |
| Run | 13.2 km | 08:10:36 | 00:34:21 | 04:58 min/km | -07:34 (2.) ● | -08:34 (8.) ● | -06:10 (277.) ● |
| Run | 14 km | 08:15:18 | 00:04:42 | 05:52 min/km | -00:46 (4.) ● | -00:54 (14.) ● | -00:38 (388.) ● |
| Run | 20.3 km | 08:48:42 | 00:33:24 | 05:18 min/km | -07:57 (2.) ● | -08:33 (8.) ● | -06:42 (274.) ● |
| Run | 27.2 km | 09:25:19 | 00:36:37 | 05:18 min/km | -08:24 (1.) ● | -10:18 (9.) ● | -08:38 (228.) ● |
| Run | 28 km | 09:29:58 | 00:04:39 | 05:48 min/km | -01:03 (1.) ● | -01:27 (6.) ● | -01:12 (156.) ● |
| Run | 34.2 km | 10:02:11 | 00:32:13 | 05:11 min/km | -11:39 (1.) ● | -13:41 (1.) ● | -11:59 (80.) ● |
| Run | 41 km | 10:39:40 | 00:37:29 | 05:30 min/km | -09:05 (4.) ● | -11:21 (12.) ● | -09:10 (253.) ● |
| Run | 41.2 km | 10:40:12 | 00:00:32 | 02:39 min/km | -00:08 (2.) ● | -00:09 (8.) ● | -00:19 (188.) ● |
| Run | 41.2 km | 10:40:12 | 03:34:40 | 05:12 min/km | -53:47 (1.) ● | -01:02:20 (7.) ● | -49:54 (184.) ● |
| Total | 225.2 km | 10:40:12 | 10:40:12 | 21.11 km/h | -02:01:48 (2.) ● | -02:26:21 (9.) ● | -01:38:32 (249.) ● |
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