Hannah Paull -
Ironman Portugal - Cascais 2021

Quick facts

784/48/6All/Gender/AG

F45-49Age group

635Bib number

GBRNationality


56:56	6:25:17	4:49:29	12:27:27

Compare Hannah Paull with other athletes!

635 Paull

640 Guerra ×

220 de Wit ×

652 Yeoman ×

659 Garcia Rico ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:56:56	00:56:56	01:29 min/100m	-25:52 (1.) ●	-23:39 (3.) ●	-20:02 (37.) ●
Transition		01:06:31	00:09:35	-	-03:12 (5.) ●	-01:54 (47.) ●	-01:07 (634.) ●
Bike	31.4 km	02:19:26	01:12:55	25.84 km/h	-11:23 (2.) ●	-08:30 (19.) ●	-02:00 (623.) ●
Bike	46.3 km	02:48:49	00:29:23	30.43 km/h	-03:28 (4.) ●	-02:23 (28.) ●	+00:22 (814.) ●
Bike	50.5 km	02:56:58	00:08:09	30.92 km/h	-00:59 (3.) ●	-00:41 (27.) ●	-00:02 (740.) ●
Bike	60 km	03:13:36	00:16:38	34.27 km/h	-01:54 (4.) ●	-01:17 (31.) ●	+00:08 (832.) ●
Bike	78.7 km	03:51:44	00:38:08	29.42 km/h	-04:39 (5.) ●	-02:45 (34.) ●	+00:04 (788.) ●
Bike	100.6 km	04:33:00	00:41:16	31.84 km/h	-06:08 (4.) ●	-04:14 (31.) ●	-00:12 (763.) ●
Bike	123.8 km	05:30:46	00:57:46	24.1 km/h	-07:28 (4.) ●	-03:22 (46.) ●	+01:39 (857.) ●
Bike	127.9 km	05:39:44	00:08:58	27.43 km/h	-00:38 (5.) ●	-00:19 (51.) ●	+00:21 (919.) ●
Bike	137.5 km	05:58:26	00:18:42	30.8 km/h	-01:07 (5.) ●	-00:27 (49.) ●	+00:50 (959.) ●
Bike	156.1 km	06:34:34	00:36:08	30.89 km/h	-03:27 (6.) ●	-01:53 (49.) ●	+00:28 (894.) ●
Bike	178 km	07:25:32	00:50:58	25.78 km/h	-00:28 (11.) ●	+01:29 (82.) ●	+04:29 (1126.) ●
Bike	180.2 km	07:31:48	00:06:16	21.06 km/h	-00:28 (7.) ●	-01:42 (56.) ●	-00:34 (916.) ●
Bike	180.2 km	07:31:48	06:25:17	28.06 km/h	-42:07 (4.) ●	-26:04 (37.) ●	+05:33 (817.) ●
Transition		07:37:58	00:06:10	-	-00:42 (10.) ●	+00:02 (65.) ●	-00:36 (867.) ●
Run	6.3 km	08:17:31	00:39:33	06:16 min/km	-00:17 (12.) ●	+01:27 (75.) ●	+03:44 (1082.) ●
Run	13.2 km	09:04:23	00:46:52	06:47 min/km	+02:19 (15.) ●	+03:57 (92.) ●	+06:21 (1150.) ●
Run	14 km	09:10:09	00:05:46	07:12 min/km	-00:02 (12.) ●	+00:10 (79.) ●	+00:26 (1035.) ●
Run	20.3 km	09:53:39	00:43:30	06:54 min/km	-00:53 (11.) ●	+01:33 (78.) ●	+03:24 (977.) ●
Run	27.2 km	10:41:08	00:47:29	06:52 min/km	-02:04 (10.) ●	+00:34 (72.) ●	+02:14 (892.) ●
Run	28 km	10:47:20	00:06:12	07:44 min/km	-00:04 (11.) ●	+00:06 (73.) ●	+00:21 (937.) ●
Run	34.2 km	11:35:40	00:48:20	07:47 min/km	+00:02 (11.) ●	+02:26 (76.) ●	+04:08 (977.) ●
Run	41 km	12:26:49	00:51:09	07:31 min/km	-00:09 (11.) ●	+02:19 (77.) ●	+04:30 (983.) ●
Run	41.2 km	12:27:27	00:00:38	03:09 min/km	-00:04 (9.) ●	-00:03 (54.) ●	-00:13 (632.) ●
Run	41.2 km	12:27:27	04:49:29	07:01 min/km	-01:12 (10.) ●	+12:29 (76.) ●	+24:55 (1001.) ●
Total	225.2 km	12:27:27	12:27:27	18.08 km/h	-01:13:05 (6.) ●	-39:06 (48.) ●	+08:43 (784.) ●

Ovr	Gen	Div	Name	#	AG
177	6	1	Beate Zschorlich	122	F45-49	DEU	01:11:48	05:32:49	03:31:35	10:24:55
353	10	2	Kiram Ait Kabboura	123	F45-49	BEL	01:14:08	05:56:00	03:40:09	11:01:46
476	20	3	Simone Boehm	222	F45-49	DEU	01:12:11	06:15:30	03:46:49	11:26:07
690	36	4	Carla Guerra	640	F45-49	PRT	01:05:03	06:27:28	04:18:14	12:07:59
775	46	5	Andri de Wit	220	F45-49	GBR	01:07:48	06:54:00	04:10:17	12:25:23
784	48	6	Hannah Paull	635	F45-49	GBR	00:56:56	06:25:17	04:49:29	12:27:27
1065	70	7	Imogen Yeoman	652	F45-49	GBR	01:23:40	07:32:14	04:18:32	13:30:54
1098	73	8	Natalia Garcia Rico	659	F45-49	ESP	01:31:44	07:20:09	04:23:51	13:40:32
1109	76	9	Elaine Wei Wei Holmes	374	F45-49	GBR	01:10:55	06:54:27	05:05:29	13:43:50
1110	77	10	Marta Andrade	638	F45-49	PRT	01:43:56	07:27:12	04:14:54	13:44:01