Abba Newbery -
Ironman Portugal - Cascais 2021

Quick facts

1327/109/20All/Gender/AG

F45-49Age group

660Bib number

GBRNationality


1:10:35	7:37:52	5:48:57	14:57:19

Compare Abba Newbery with other athletes!

660 Newbery

657 Imperiale ×

653 Neta ×

650 Williams ×

641 Bunora ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:35	01:10:35	01:51 min/100m	-12:13 (5.) ●	-10:00 (26.) ●	-06:23 (452.) ●
Transition		01:23:32	00:12:57	-	+00:10 (13.) ●	+01:28 (95.) ●	+02:15 (1086.) ●
Bike	31.4 km	02:55:14	01:31:42	20.55 km/h	+07:24 (21.) ●	+10:17 (109.) ●	+16:47 (1352.) ●
Bike	46.3 km	03:30:07	00:34:53	25.63 km/h	+02:02 (17.) ●	+03:07 (105.) ●	+05:52 (1346.) ●
Bike	50.5 km	03:39:33	00:09:26	26.71 km/h	+00:18 (12.) ●	+00:36 (92.) ●	+01:15 (1294.) ●
Bike	60 km	03:59:49	00:20:16	28.13 km/h	+01:44 (20.) ●	+02:21 (110.) ●	+03:46 (1353.) ●
Bike	78.7 km	04:48:17	00:48:28	23.15 km/h	+05:41 (21.) ●	+07:35 (116.) ●	+10:24 (1368.) ●
Bike	100.6 km	05:40:31	00:52:14	25.16 km/h	+04:50 (18.) ●	+06:44 (104.) ●	+10:46 (1324.) ●
Bike	123.8 km	06:50:20	01:09:49	19.94 km/h	+04:35 (17.) ●	+08:41 (106.) ●	+13:42 (1307.) ●
Bike	127.9 km	07:00:08	00:09:48	25.1 km/h	+00:12 (14.) ●	+00:31 (90.) ●	+01:11 (1202.) ●
Bike	137.5 km	07:21:17	00:21:09	27.23 km/h	+01:20 (17.) ●	+02:00 (103.) ●	+03:17 (1307.) ●
Bike	156.1 km	08:02:37	00:41:20	27 km/h	+01:45 (15.) ●	+03:19 (95.) ●	+05:40 (1250.) ●
Bike	178 km	08:54:26	00:51:49	25.36 km/h	+00:23 (14.) ●	+02:20 (87.) ●	+05:20 (1180.) ●
Bike	180.2 km	09:01:24	00:06:58	18.95 km/h	+00:14 (15.) ●	-01:00 (95.) ●	+00:08 (1242.) ●
Bike	180.2 km	09:01:24	07:37:52	23.61 km/h	+30:28 (18.) ●	+46:31 (101.) ●	+01:18:08 (1323.) ●
Transition		09:08:22	00:06:58	-	+00:06 (15.) ●	+00:50 (82.) ●	+00:12 (1006.) ●
Run	6.3 km	09:56:50	00:48:28	07:41 min/km	+08:38 (22.) ●	+10:22 (119.) ●	+12:39 (1370.) ●
Run	13.2 km	10:50:23	00:53:33	07:45 min/km	+09:00 (23.) ●	+10:38 (119.) ●	+13:02 (1354.) ●
Run	14 km	10:57:25	00:07:02	08:47 min/km	+01:14 (23.) ●	+01:26 (118.) ●	+01:42 (1336.) ●
Run	20.3 km	11:50:20	00:52:55	08:23 min/km	+08:32 (21.) ●	+10:58 (116.) ●	+12:49 (1324.) ●
Run	27.2 km	12:47:25	00:57:05	08:16 min/km	+07:32 (20.) ●	+10:10 (112.) ●	+11:50 (1258.) ●
Run	28 km	12:55:13	00:07:48	09:44 min/km	+01:32 (23.) ●	+01:42 (118.) ●	+01:57 (1340.) ●
Run	34.2 km	13:52:47	00:57:34	09:17 min/km	+09:16 (21.) ●	+11:40 (117.) ●	+13:22 (1293.) ●
Run	41 km	14:56:33	01:03:46	09:22 min/km	+12:28 (23.) ●	+14:56 (118.) ●	+17:07 (1319.) ●
Run	41.2 km	14:57:19	00:00:46	03:49 min/km	+00:04 (20.) ●	+00:05 (108.) ●	-00:05 (1158.) ●
Run	41.2 km	14:57:19	05:48:57	08:28 min/km	+58:16 (22.) ●	+01:11:57 (118.) ●	+01:24:23 (1350.) ●
Total	225.2 km	14:57:19	14:57:19	15.06 km/h	+01:16:47 (20.) ●	+01:50:46 (109.) ●	+02:38:35 (1327.) ●

Ovr	Gen	Div	Name	#	AG
1250	97	15	Raffaella Sguazza	655	F45-49	ITA	01:22:20	07:41:48	05:00:37	14:22:54
1258	98	16	Eleanna Glyka	636	F45-49	GRC	01:17:18	07:48:49	04:58:07	14:25:47
1288	102	17	Janet Fieker	644	F45-49	DEU	01:55:07	07:23:45	05:02:00	14:37:37
1296	105	18	Liliana Imperiale	657	F45-49	ITA	01:35:13	07:52:39	04:53:07	14:41:56
1306	107	19	Susana Neta	653	F45-49	PRT	01:35:23	08:16:28	04:35:02	14:47:02
1327	109	20	Abba Newbery	660	F45-49	GBR	01:10:35	07:37:52	05:48:57	14:57:19
1342	111	21	Shelley Williams	650	F45-49	GBR	01:37:46	07:30:18	05:44:36	15:08:31
1346	112	22	Jennifer Bunora	641	F45-49	USA	01:38:08	07:29:57	05:34:52	15:10:10
1375	118	23	Katie Mora Rossi	646	F45-49	CHE	01:01:18	08:03:02	05:55:40	15:30:31