Dominique Paul -
Ironman Portugal - Cascais 2021

Quick facts

1027/959/18All/Gender/AG

M18-24Age group

718Bib number

DEUNationality


1:28:02	6:55:36	4:42:15	13:19:22

Compare Dominique Paul with other athletes!

718 Paul

704 Lopez ×

717 Murphy ×

712 Ashery ×

697 Waters ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:28:02	01:28:02	02:19 min/100m	+12:07 (22.) ●	+11:25 (1082.) ●	+11:04 (1173.) ●
Transition		01:35:13	00:07:11	-	-03:48 (7.) ●	-03:27 (195.) ●	-03:31 (207.) ●
Bike	31.4 km	02:47:56	01:12:43	25.91 km/h	-03:13 (10.) ●	-01:35 (592.) ●	-02:12 (610.) ●
Bike	46.3 km	03:17:06	00:29:10	30.65 km/h	-00:02 (13.) ●	+00:25 (754.) ●	+00:09 (780.) ●
Bike	50.5 km	03:25:40	00:08:34	29.42 km/h	+00:19 (16.) ●	+00:27 (917.) ●	+00:23 (964.) ●
Bike	60 km	03:43:31	00:17:51	31.93 km/h	+00:54 (17.) ●	+01:29 (1053.) ●	+01:21 (1115.) ●
Bike	78.7 km	04:26:07	00:42:36	26.34 km/h	+02:44 (19.) ●	+04:48 (1081.) ●	+04:32 (1162.) ●
Bike	100.6 km	05:11:38	00:45:31	28.87 km/h	+02:39 (17.) ●	+04:26 (1006.) ●	+04:03 (1078.) ●
Bike	123.8 km	06:15:15	01:03:37	21.88 km/h	+08:17 (19.) ●	+07:59 (1056.) ●	+07:30 (1135.) ●
Bike	127.9 km	06:25:49	00:10:34	23.28 km/h	+01:45 (24.) ●	+02:01 (1220.) ●	+01:57 (1328.) ●
Bike	137.5 km	06:47:15	00:21:26	26.87 km/h	+03:06 (22.) ●	+03:41 (1222.) ●	+03:34 (1332.) ●
Bike	156.1 km	07:29:02	00:41:47	26.71 km/h	+05:06 (19.) ●	+06:20 (1168.) ●	+06:07 (1263.) ●
Bike	178 km	08:24:57	00:55:55	23.5 km/h	+09:12 (24.) ●	+09:43 (1217.) ●	+09:26 (1326.) ●
Bike	180.2 km	08:30:49	00:05:52	22.5 km/h	-03:52 (14.) ●	-00:52 (605.) ●	-00:58 (636.) ●
Bike	180.2 km	08:30:49	06:55:36	26.02 km/h	+26:55 (18.) ●	+38:52 (1030.) ●	+35:52 (1102.) ●
Transition		08:37:07	00:06:18	-	+00:55 (18.) ●	-00:32 (827.) ●	-00:28 (894.) ●
Run	6.3 km	09:10:14	00:33:07	05:15 min/km	-02:42 (9.) ●	-02:28 (468.) ●	-02:42 (492.) ●
Run	13.2 km	09:53:45	00:43:31	06:18 min/km	+02:24 (18.) ●	+03:14 (908.) ●	+03:00 (978.) ●
Run	14 km	09:59:23	00:05:38	07:02 min/km	+00:23 (19.) ●	+00:20 (898.) ●	+00:18 (968.) ●
Run	20.3 km	10:44:50	00:45:27	07:12 min/km	+05:30 (20.) ●	+05:31 (1003.) ●	+05:21 (1095.) ●
Run	27.2 km	11:38:25	00:53:35	07:45 min/km	+09:55 (21.) ●	+08:29 (1057.) ●	+08:20 (1155.) ●
Run	28 km	11:44:44	00:06:19	07:53 min/km	+00:43 (22.) ●	+00:29 (921.) ●	+00:28 (998.) ●
Run	34.2 km	12:37:55	00:53:11	08:34 min/km	+11:13 (23.) ●	+09:08 (1074.) ●	+08:59 (1174.) ●
Run	41 km	13:18:56	00:41:01	06:01 min/km	-02:25 (12.) ●	-05:25 (443.) ●	-05:38 (469.) ●
Run	41.2 km	13:19:22	00:00:26	02:09 min/km	-00:08 (4.) ●	-00:25 (13.) ●	-00:25 (13.) ●
Run	41.2 km	13:19:22	04:42:15	06:51 min/km	+24:53 (20.) ●	+18:53 (867.) ●	+17:41 (938.) ●
Total	225.2 km	13:19:22	13:19:22	16.9 km/h	+01:01:02 (18.) ●	+01:05:11 (959.) ●	+01:00:38 (1027.) ●

Ovr	Gen	Div	Name	#	AG
629	598	13	Matt Adams	696	M18-24	GBR	01:23:31	06:26:10	03:53:15	11:56:56
682	648	14	Cormac Harte	705	M18-24	IRL	01:24:57	06:42:44	03:37:17	12:06:07
738	696	15	Josh Miller	710	M18-24	GBR	01:14:55	06:33:14	04:12:59	12:16:46
792	744	16	Antoni Lopez	704	M18-24	ESP	01:20:52	06:36:25	04:15:15	12:28:52
795	747	17	Jack Murphy	717	M18-24	GBR	01:17:31	06:57:02	03:53:39	12:29:26
1027	959	18	Dominique Paul	718	M18-24	DEU	01:28:02	06:55:36	04:42:15	13:19:22
1053	985	19	Rotem Ashery	712	M18-24	ISR	01:23:46	06:34:45	05:07:48	13:26:02
1056	988	20	Michael Waters	697	M18-24	GBR	01:16:41	07:11:59	04:38:51	13:27:46
1207	1117	21	Sean Mc Aleer	708	M18-24	IRL	01:28:16	07:44:07	04:29:06	14:11:04
1236	1143	22	Jamie Kennerson	701	M18-24	GBR	01:16:54	07:36:15	04:52:44	14:18:24